Embodymental

02/05/2025

There’s a Craniosacral Therapy session available next week ~Tues 6th at 9am ~ If you have been feeling the pull or curious about trying BCST, it’s the perfect time to start. If you are someone, who it has been a while since you were on the table, now might be just the right time to return. Take a breath, sink into stillness and allow yourself to be cared for 🤲🏼🫶🏼🙌🏼

01/05/2025

More Joy !
🙌🏼

27/04/2025

The benefits of cultivating inner-stillness, using the gentle practice of Craniosacral Therapy 🌀
•Slowly reinforces a safe state of presence in your physical body
•Deepens self-awareness
•Supports greater tolerance of uncomfortable emotions 🤲🏼

04/04/2025

Touch is the primary language of compassion 🤲🏼
Turning down the volume on pain, trauma and anxiety with BCST.


🙏🏼Body College

04/04/2025

Embodymental offers Craniosacral Therapy (Biodynamic), Breath Awareness & Somatic Practices, and other heart centred healing therapies to calm the nerves and soothe the soul, such as Meditation and Energy Work.

02/04/2025

Booking link in comments below ⬇️ 🤲🏼

27/03/2025

Biodynamic Cranioscral Therapy 🤲🏼

One of the biggest insights I’ve had from clinical experience is that most people are poor at feeling their body.

I would go as far to say that most people are dissociated, most of the time.

When you take time to learn the subtle flows and tones inside your body, you’re more able to hear the body’s ‘good news’ rather than just the danger signals.

The more good news, the better - it makes the brain feel safe, which turns down the volume on pain.

22/03/2025

Immeasurable Mental and Emotional Health

17/03/2025

Bookings via link in comments ⬇️

16/01/2025

CRANIOSACRAL BIODYNAMICS is the practice of tuning in to your body’s innate wisdom !
Quiet the mind • still the body • be curious • listen and notice any physical sensations…. sensations are your body telling you a story. Slowing down and honouring the processes of your whole being.
Returning to your centre, a place of equilibrium and self empowerment with the practice of Craniosacral Therapy 🤲🏼 - support for chronic stress, anxiety, grief, feeling stuck, trauma recovery, TMJ (pain from a tight jaw) or just feeling unsafe in the world. Bookings via link in comments ⬇️