12/03/2026
🌻 Healing after Trauma 🌻
Ready to gently rebuild your sense of safety, confidence, and wellbeing after trauma?
Join our recovery group offering a compassionate space to heal and grow 🌱.
📅: Tuesday Mornings
🗓: 05 May - 23 June
⌚: 9.30 - 11.30am
📍: South Coastal, 4 Civic Blvd, Rockingham
Register your interest today by calling our friendly reception team on 9550 0900.
Our qualified Mental Health Clinicians are here to help you build the skills that strengthen your:
➡Understanding of how trauma affects your mind and body
➡Capacity for self‑compassion and kindness toward yourself
➡Ability to regulate trauma‑related symptoms
➡Coping skills for everyday life
➡Sense of mastery, empowerment, and personal agency
Our content is designed with care, respect, and safety at its core—where you can move at your own pace and reconnect with your inner resilience.
FREE onsite crèche available.