Yoga with Rita

Yoga with Rita Helping people with Remedial Yoga
classes for beginners ⬇
Www.safetybayyogacentre.com.au/beginners-yoga

✨ Flow that Heals ✨🌸 8-Week Remedial Yoga Flow for Beginners 🌸Struggling with back pain, tight hips, or stress?This gent...
03/09/2025

✨ Flow that Heals ✨

🌸 8-Week Remedial Yoga Flow for Beginners 🌸

Struggling with back pain, tight hips, or stress?
This gentle course will help you:
💪 Build strength & flexibility
🧘 Ease tension & calm the mind
😴 Improve sleep & energy

📅 Start Dates:
• Wed 15 Oct · 10am
• Sat 18 Oct · 9:15am

📍 PCYC Rockingham
💵 $169 for 8 weeks
🎥 Every class recorded – never miss out!

⚡ Limited spots – DM to book your place today!

Www.safetybayyogacentre.com.au/beginners-yoga

Join us for a Heartwarming Evening of Yoga & Ukrainian Winter FoodTake time to nourish your body and soul. We invite you...
25/07/2025

Join us for a Heartwarming Evening of Yoga & Ukrainian Winter Food

Take time to nourish your body and soul. We invite you to an evening that will warm your heart with gentle movement, stillness, and delicious food.

✨ We will begin with a Relaxing Yoga session to gently unstiffen the body, followed by a Guided Meditation for health and prosperity.

🥣 Afterwards, enjoy a Traditional Ukrainian Winter Meal to warm your belly and connect with community.

🗓 When: Saturday 23rd August, 4:30pm
📍 Where: Gary Holland Centre, Rockingham

Please bring your yoga mat, a jumper, socks, and a blanket to stay cosy during meditation.

🌸 Everyone is welcome.

We look forward to sharing this nourishing evening with you.

this is a fundraiser for DISABLED CHILDREN IN UKRAINE 💙💛
Book ⬇️

https://app.acuityscheduling.com/schedule.php?owner=14699591&appointmentType=81398185

13/07/2025

REMEDIAL YOGA
FOR BEGINNERS
8 WEEK COURSE

🧘‍♀️ Looking to Heal Your Body?

🌸 Join our 8-week Remedial Yoga Flow for Beginners course!

This course is ideal if you suffer from:

• Back pain

• Tight hips and shoulders

• Stress, burnout, or sleep issues

What will you learn?

• Yoga basics & breathing techniques

• Intelligent stretching

• Correct alignment & mindfulness

💪 Build strength, ease tension, and connect with your body in a supportive, relaxing environment. All levels welcome!

Enjoy a Flow that Heals the body ✨️

Limited spots available – only $169 for the full 8-week course! Secure your spot today!

• STEP by STEP instruction

• EASY to Follow

Every class is recorded so no missing out !!

Still spots remain ⬇️

Start Date : 30th July

Every Wednesday 10am

( runs weekly for 8 weeks)

Or

***FULLY BOOKED ****

Every Saturday 9:15am

Start Date : 2nd Aug

Location : PCYC ROCKINGHAM

8 week enrolment $169

*bring a mat

Rita 💗

Book ⬇️⬇️⬇️
Www.safetybayyogacentre.com.au/beginners-yoga

Organising a juice cleanse let me know if you interested
02/02/2025

Organising a juice cleanse let me know if you interested

Address

Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 6am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 3am
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 5pm

Telephone

+61405542032

Website

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