05/03/2025
Tapping, or Emotional Freedom Technique (EFT), is a powerful mindfulness tool that helps calm the nervous system by focusing on the present moment while gently stimulating acupressure points to release stress and tension.
Effectiveness has been established for phobias, PTSD, anxiety, depression, pain, and so much more!
Celebrities who use tapping;
🌟 Naomi Watts - to deal with anxiety (source: Vogue Australia)
🌟Michael Strahan - to overcome a fear of flying (source: yahoo news)
🌟 Nicole Kidman - to overcome grief (source: the Mirror)
🌟 Kate Winslet - to overcome stage fright (source: female first)
And the list really does go on!
📆 Join us for a FREE 45min Tapping Workshop at Health Shack hosted by Sally, EFT practitioner.
Saturday, 15th March at 1pm
To register, contact:
📧 info@healthshack.com.au
📱0435 443 123
places are limited!