NeuroYoga

NeuroYoga Enrich your mind, body & life with Neuro Yoga's fusion of ancient yoga and modern positive psychology.

NeuroYoga combines traditional yoga techniques with modern neuro-psychology to provide evidence based yoga therapy for mental and physical wellbeing

Address

Newcastle, NSW

Telephone

+61416074024

Website

Alerts

Be the first to know and let us send you an email when NeuroYoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Yoga is one of the most beneficial practices for physical and mental health. Through my work as a psychologist, I can see many elements of modern psychotherapeutic approaches embedded within yoga systems. However finding the most suitable yoga style and teacher is difficult, since so many styles and studios focus mainly on the physical aspect of yoga.

I created NeuroYoga to integrate the ancient traditions of yoga, with modern psychology and neuroscience. The wisdom of the ancient yogis never ceases to amaze me, and it is my hope that I can share the health benefits of a wholistic yoga practices.

NeuroYoga follows the lineage of Krishnamacharya, and his son Desikachar who created Viniyoya. Viniyoga means that the yoga is personalised to suit the individual. At NeuroYoga, whilst we conduct group classes, modifications are available to suit all participants.