Chuta - mind. body. spirit

25/10/2025

Only 1 week to go for our 4 week, FREE, meditation and Mindfulness classes on the beautiful Flat Rock Beach Tugun - go to our website chutamindbodyspirit.com.au to reserve you spot or give Mark a call on 0418 669655

Chuta. Mind. Body. Spirit. is dedicated to empowering and healing individuals through Ayurvedic organic total body treatments, mindfulness coaching and guided meditation classes. Our holistic approach nurtures both body and mind, promoting balance, vitality, and overall well-being.

14/10/2025

14/10/2025

FREE Meditation and Mindfulness Classes

What an uplifting way to end your work or school week and prepare your mind for the coming days……

Our courses are thoughtfully designed for beginners and young adults from 13 years of age, offering a safe and supportive space for growth and self-discovery

Learn how to……
Quieten your mind
Take control of your thoughts
Improve your concentration
Make BIG issues small
Use mindfulness to better your life
Harness your great energy every day

Our courses run over 4 consecutive Saturday mornings at our beautiful “Flat Rock Beach”

Our next session commences on Saturday 1st November starting at 6:00am for 90 minutes, followed by discussion, handouts and a “cleansing dip” if you wish.

4 Saturday morning sessions - FREE
(Limited to 10 participants per class)

Call, text or email Mark on 0418 669655 and
chutamindbodyspirit@gmail.com
to reserve your spot

And check out our website for our other Ayurvedic and wellness services

chutamindbodyspirit.com.au

Namaste

Mark and Francesca

23/08/2025

Meditation and Mindfulness

Are you ready to start your journey to a more relaxed, peaceful life that you have more control over?

Our courses are thoughtfully designed for beginners and young adults from 13 years of age, offering a safe and supportive space for growth and self-discovery

Our courses run over 6 consecutive Saturday and Sunday mornings at our beautiful “Flat Rock Beach”

Our next session commences on Saturday 6th and Sunday 7th September starting at 6:30am for 90 minutes, followed by discussion, handouts and a “cleansing dip” if you wish.

6 sessions - $60
(Limited to 15 participants per class)

Go to our page to book - chutamindbodyspirit.com.au

Mark- 0418 669655

chutamindbodyspirit@gmail.com

16/08/2025

Meditation and Mindfulness Classes

Our courses run over 6
consecutive Saturday and Sunday
mornings at our beautiful “Flat Rock Beach”

Our next session commences on Saturday 6th and Sunday 7th
September starting at 6:30am for 90 minutes, followed by
discussion, handouts and a “cleansing dip” if you wish.

Our courses are thoughtfully designed for beginners and young
adults from 13 years of age, offering a safe and supportive
space for growth and self-discovery

6 sessions - $60

(Limited to 15 participants per class)

Mark- 0418 669655

15/08/2025

Proudly offering Bio-Veda pure Ayurvedic oils and therapeutic products

13/08/2025

Meditation and Mindfulness Classes

Our courses run over 6 consecutive Saturday and Sunday mornings at our beautiful “Flat Rock Beach”

Our next session commences on Saturday 6th and Sunday 7th September starting at 6:30am for 90 minutes, followed by discussion, handouts and a “cleansing dip” if you wish

Our courses are thoughtfully designed for beginners and young adults from 13 years of age, offering a safe and supportive space for growth and self-discovery

6 sessions - $60

(Limited to 15 participants per class)

chutamindbodyspirit.com.au to book you space

Mark- 0418 669655

Chuta. Mind. Body. Spirit. is dedicated to empowering and healing individuals through Ayurvedic organic total body treatments, mindfulness coaching and guided meditation classes. Our holistic approach nurtures both body and mind, promoting balance, vitality, and overall well-being.

04/08/2025

Chuta. Mind. Body. Spirit. is dedicated to empowering and healing individuals through Ayurvedic organic total body treatments, mindfulness coaching and guided meditation classes. Our holistic approach nurtures both body and mind, promoting balance, vitality, and overall well-being.

04/08/2025

How easy is it to book a beautiful treatment with Francesca?

As easy as 1, 2, 3.........

1. Go to chutamindbodyspirit.com.au
then "services" and choose your treatment

2. Click on "book now" and complete your details

3. Relax and enjoy your personalised treatment

Have a wonderful day

Namaste 🙏 🙏 🙏

Chuta. Mind. Body. Spirit. is dedicated to empowering and healing individuals through Ayurvedic organic total body treatments, mindfulness coaching and guided meditation classes. Our holistic approach nurtures both body and mind, promoting balance, vitality, and overall well-being.

24/07/2025

24/07/2025

Chuta - Our mission is to Empower & Heal through Ayurvedic Organic Total Body Treatments, Mindfulness Coaching, Meditation classes & Men's Wellness Coaching

22/08/2023

Exciting moments ahead...watch this space 🙏 coming to Upper Coomera