Gold Coast Surgical Weight Loss

08/03/2018

Discover our Peak Program which will help you begin your greatest transformation in 2017.

08/03/2018

Happy International Women's Day! Let us celebrate strong women that surround us and that lift us up!

13/02/2018

Looking to start healthy and motivated? Support this great local business!

Fresh Food, Organic Food, Gold Coast, Organic Vegetables, Farm Fresh, Organic Food Share, Gold Coast Organic Food Share

05/02/2018

How many hours a day are you online? The internet can be time consuming and take up quality time you could be spending with others. Always remember to switch off.

24/01/2018

Take 2-3 dates, remove the pits and replace with pecan nuts. This makes a perfect 100 Calorie snack - and deceptively filling!

Dates have been enjoyed for centuries and have significance in many cultures and religions.

21/12/2017

How much water do you drink in a day? Remember to stay hydrated through these hotter months in the year!

28/11/2017

A balanced diet is essential for leading a balances life, by keeping a food diary daily and you'd be surprised with what you consume in a day.

19/11/2017

With the Christmas holidays coming up are you looking for a place to escape to the quiet? Have a look at these top retreats which are simply magnificent....😃

Sometimes life just becomes a bit too much. When that happens it’s time to take a break. If you want to get the maximum rest and rejuvena...

12/11/2017

Good Morning Fans! Here is your daily dose of inspiration to start the week to come! :)

01/11/2017

This is interesting, chronic pain effects over 80% of the population in Australia. Have you tried these top 8 pressure points?

04/10/2017

Always be kind to others