Mind 2 Motion

Mind 2 Motion Feel vitality, gain clarity & balance within mind, body & life... Nicole is here to support your gro
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Feel vitality, gain clarity & balance within mind, body & life... Nicole is here to support your growth, health & wellbeing.

29/12/2025

So many of us are doing “all the right things”…
Yet our bodies are still holding tension, fatigue, overwhelm.
This work is about listening beneath the surface supporting the nervous system, restoring trust in the body, and creating space to move, breathe and live differently. To learn more or to book a session go to mind2motion.com.au
This is Mind 2 Motion 🌿

22/10/2025

So many women live with nervous systems that are always on… I’ve noticed it in myself at different stages and times of life…
Running from one thing to the next, holding it all together, doing all the “right” things — yet feeling disconnected, overwhelmed, or blocked from truly receiving the love, support, and abundance they desire.

When the body is stuck in a fight, flight, freeze or fawn state, it’s not just stress — it’s the body saying “I don’t feel safe.”
And when the body doesn’t feel safe, it can’t be open…
not to deeper rest, not to pleasure, not to possibility.

At Mind 2 Motion, We work with women to rebalance their nervous system through kinesiology and body based practices — gently unwinding old stress patterns, trauma loops, and protective responses stored in the body.
As your body returns to regulation, your energy softens, your mind clears, and you naturally begin to receive more — in your relationships, your business, your creativity, your life.

✨ When your body feels safe, your capacity expands.
✨ When your nervous system is balanced, everything flows.

Your body holds the key — you just have to listen.
🕊️ Book your kinesiology session and come home to yourself.
Booking link is in bio.

The one thing I wish I’d started doing sooner?Creating boundaries.Because that’s when I finally began building the relat...
28/06/2025

The one thing I wish I’d started doing sooner?
Creating boundaries.
Because that’s when I finally began building the relationship with myself I’d been craving for years.

It changed everything - especially how I felt in my own body.

If this hits home, you’re not alone. 💛
Book a session via the link in bio… your nervous system will thank you.

When your child is struggling with anxiety or panic, it can be hard to know how to help, especially when the usual strat...
16/05/2025

When your child is struggling with anxiety or panic, it can be hard to know how to help, especially when the usual strategies don’t seem to reach the root of what’s going on.

In a Kinesiology session, we work with the body, mind, and energy system together, to identify and shift stress patterns that are sitting beneath the surface. Often these are things that the child can’t always express in words and that’s okay. Kinesiology allows us to gently access and clear those blocks in a way that feels safe and supportive.

Here’s how it helps:

🔹 Regulates the nervous system so your child can come out of fight-or-flight and feel calm again.
🔹 Uses muscle testing to get insight into what’s really creating stress or overwhelm.
🔹 Helps children who struggle to talk about their feelings
🔹 You’ll also walk away with simple, practical tools to help support them at home. The goal is to help your child feel safe confident and emotionally empowered and you as a parent can finally exhale too. If this sounds like something your child could benefit from I’d love to support you. You can send me a DM or book by the link in bio or website. Www.mind2motion.com.au

Life doesn’t give you what you want — Life gives you what you are.”⁠This is why nervous system balance, embodiment, and ...
07/04/2025

Life doesn’t give you what you want — Life gives you what you are.”

This is why nervous system balance, embodiment, and energetic alignment is everything.⁠
⁠You can journal, manifest, or hustle all you want — but if your nervous system is in survival mode or your body is constantly holding stress, your energy is speaking louder than your words.⁠

⁠At Mind 2 Motion, we help you shift your internal state — balancing your nervous system, releasing emotional blocks, and aligning your energy — so you CAN become the version of you that effortlessly attracts what you desire.⁠
⁠Want to move from survival mode to magnetic alignment? Let’s work together.⁠




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✨ “Since working together I’ve noticed I have a greater capacity — the things that used to trigger me no longer affect m...
19/03/2025

✨ “Since working together I’ve noticed I have a greater capacity — the things that used to trigger me no longer affect me.” ✨

This is a common reflection from my clients — and for good reason.

The work we do is body-based, meaning your body guides me as your practitioner to what your nervous system is ready to address and I provide you with the body work and somatics your body asks for to assist the process of processing what comes up. Your body is incredibly intelligent; it’s always working for you, even when you haven’t been able to support it with the care, love and honour it deserves✨.

If you feel it’s time to start tuning into your body and making peace with yourself, your past and your health know that your body already holds the answers you need to restore balance, calm, and resilience. Often you just need a guiding hand to remind you of the way home to self. I invite you to book your kinesiology session with me at Mind 2 Motion and begin your journey to emotional freedom today! 💫










Letting go isn’t just releasing what no longer serves us—it’s an act of grace that has a profound effect on our nervous ...
05/03/2025

Letting go isn’t just releasing what no longer serves us—it’s an act of grace that has a profound effect on our nervous system. When we hold on too tightly to control, fear or stress, our nervous system stays stuck in fight-or-flight, leaving us tense and disconnected from our body’s wisdom.

The grace of surrender means shifting from survival mode to safety. It’s a deep exhale, a softening into trust, and an opening to what’s meant for us. By surrendering, we allow our bodies to reset and our nervous systems to move into a rest-and-digest state, where healing can take place🌱.

Letting go with grace is not about giving up—it’s about allowing life to unfold naturally. Releasing control creates space for our nervous system to relax, helping us reconnect to ourselves and our intuition.

As we let go, we activate the parasympathetic nervous system, which promotes relaxation, reduces stress, and clears mental fog. Our bodies know how to heal—they just need space to do so.

When we practice surrender with grace, we trust that the universe and our bodies are guiding us toward what’s best. It opens us to new possibilities and helps us flow with life, rather than fighting against it, allowing us to restore balance and peace in both body, mind and soul.

The art of surrender is a journey of embodiment work, unraveling of subconscious beliefs, energetics and healing. Reconnecting you to a sense of safety within self

Are you ready to release what’s blocking you and restore balance and flow in your body and life? 🌿
At Mind 2 Motion, we help you reconnect with your body’s wisdom, release energetic blockages, and create space for healing and growth. If you’re ready to step into the flow of life with ease, book a kinesiology session today and experience the power of energetic alignment.

✨ DM me to schedule your session or click the link in bio to learn more. ✨










Signs You’re Not IN Your Body 🌀I regularly consult with clients who are feeling anxious, overwhelmed or stuck in surviva...
17/02/2025

Signs You’re Not IN Your Body 🌀

I regularly consult with clients who are feeling anxious, overwhelmed or stuck in survival mode without realizing their body is holding the key to deeper balance. When you’re not fully in your body, it can show up as:

✨ Feeling Disembodied – Like you’re watching life from the sidelines. Everything feels dull, dreamlike, or distant.
💭 Mental Fog & Overwhelm – Struggling to think clearly or make decisions, like your mind is scattered in a million directions.
😔 Emotional Numbness – Avoiding emotions or feeling disconnected from how you truly feel.
😣 Chronic Fatigue – Your energy feels depleted, no matter how much rest you get.
🚪 Checking Out – Daydreaming, zoning out, or feeling detached from the present moment.

These patterns often stem from unresolved emotional stress, trauma, or the nervous system being stuck in fight/flight/freeze mode.

💡 How I Can Help:
Through kinesiology and somatic practices, we’ll gently support your nervous system, clear energetic blocks, and reconnect you to your body’s natural wisdom. When you’re embodied, life feels more grounded, present, and easeful.

Ready to feel more like YOU?
Click the booking link in my bio, and let’s get started. .

Address

Perth, WA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 3pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 3pm

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