Cóstafit Rebounding

Cóstafit Rebounding Cóstafit Rebounding has in-person live and also online fitness for all levels. NASA scientists use the best exercise for their astronauts. REBOUNDERS!

Contact us today for more information. You deserve the best too! Cóstafit Rebounding is science proven fitness that uses specialized mini trampolines in fitness classes. NASA uses rebounders to rehabilitate astronauts when they return from space because its the best exercise for every cell (bone, muscle, neural etc.) in the body. With our in person classes we also RENT rebounders so you can bounce anytime you want in the comfort of your own space 😀

Did you know that rebounding can help detoxify your body? 🌟 It's a fun way to support your health while jumping to the b...
07/28/2025

Did you know that rebounding can help detoxify your body? 🌟 It's a fun way to support your health while jumping to the beat! 🎶 Explore the health benefits of rebounding with us! - Get the DEAL - $10 for a Week! Check out more at https://wix.to/jiQZRIF

Looking for a low-impact workout that feels like play? 🎉 Come experience rebounding at Cóstafit Rebounding! Our mini-tra...
07/21/2025

Looking for a low-impact workout that feels like play? 🎉 Come experience rebounding at Cóstafit Rebounding! Our mini-trampoline classes are perfect for all fitness levels. Sign up today! 💪✨

Did you know rebounding can improve your balance and coordination? Jumpstart your health journey today and discover all ...
07/19/2025

Did you know rebounding can improve your balance and coordination? Jumpstart your health journey today and discover all the amazing benefits of rebounding! 🏃‍♀️💪 Check out our website to get the deal ($10 for a week) ! and also for tips and more info! ➡️ https://wix.to/CzwdFiG

🌟 Ready to elevate your health? Discover how rebounding can enhance your lymphatic system and boost your immunity! Join ...
07/13/2025

🌟 Ready to elevate your health? Discover how rebounding can enhance your lymphatic system and boost your immunity! Join our classes at Cóstafit Rebounding today and experience the benefits for yourself! 💪✨ Check out more about us: https://wix.to/jf0BsgC

Happy Nunavut Day! 🎉 Celebrate the spirit of the North with a refreshing rebounding workout! Join us in person or online...
07/10/2025

Happy Nunavut Day! 🎉 Celebrate the spirit of the North with a refreshing rebounding workout! Join us in person or online and let’s jump into fitness together! 💪❤️ Get the DEAL - COME FOR A WEEK $10 👍 Visit our site for more info: https://wix.to/fFJiviX

07/08/2025

Are you tired of scrambling to figure out what's for dinner every night? 🥗 Healthy meal planning can save you time, money, and stress while helping you stick to a nutritious diet. Discover simple steps to transform your mealtime routine and enjoy delicious, balanced meals every day. Check out our latest blog post for practical tips and strategies! 📖✨

Read more: https://wix.to/8xNwz1f

Jump into July with Rebounding!
07/03/2025

Jump into July with Rebounding!

Start July with a commitment to your health and fitness by joining our rebounding classes at Cóstafit Rebounding. Whether you prefer the energy of in-person sessions or the convenience of online classes, we have something perfect for you.

Healthy Lifestyle Tips for Summer with Rebounding
07/03/2025

Healthy Lifestyle Tips for Summer with Rebounding

Summer is the perfect time to revitalize your fitness routine. At Cóstafit Rebounding, we're excited to share how rebounding can boost your overall well-being. Discover how this low-impact exercise can make a big difference in your health this summer!

Happy Canada Day! Celebrate with a special rebounding workout this week! Join us for an in person or an online class and...
07/01/2025

Happy Canada Day! Celebrate with a special rebounding workout this week! Join us for an in person or an online class and get your heart pumping while we celebrate our great nation! 🎈🌟 Don't miss out! Sign up now! Get the deal - rebound for a week for $10! https://wix.to/BZK7YWS

Discover the amazing benefits of rebounding with a mini trampoline! Improve cardiovascular health, boost lymphatic drain...
07/01/2025

Discover the amazing benefits of rebounding with a mini trampoline! Improve cardiovascular health, boost lymphatic drainage, and enhance your coordination all while having fun. Rebounding offers a low-impact workout suitable for all ages. Click the link to learn more about how rebounding can transform your fitness routine. 🌟🕺🩺 https://wix.to/ECdPEo1

Rebounding has gained popularity as a fun and effective workout method. This unique exercise involves bouncing on a small, bungee-loaded trampoline, and it not only provides a cardiovascular workout but also delivers a multitude of health benefits. From improving lymphatic drainage to enhancing coor...

🎉 Happy Social Media Day! Join the celebration by sharing your favorite rebounding moments with us! Tag us in your posts...
06/30/2025

🎉 Happy Social Media Day! Join the celebration by sharing your favorite rebounding moments with us! Tag us in your posts and let’s spread the joy of fitness together! 💪 Visit us at: https://wix.to/p3nmODv

Are you ready to feel amazing? 🌼 Rebounding is a fun way to detoxify your body and boost your health! Join our lively in...
06/28/2025

Are you ready to feel amazing? 🌼 Rebounding is a fun way to detoxify your body and boost your health! Join our lively in person or online classes at Cóstafit Rebounding and discover the incredible benefits. Your body will thank you! 🎉 Check it out here: https://wix.to/32kgu3g

Address

120 Main Street
Halifax, NS
B2X1R9

Opening Hours

Monday 9am - 10:30am
Tuesday 6:30pm - 8pm
Wednesday 9am - 10:30am
Thursday 6:30pm - 8pm
Saturday 9am - 10:30am

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Our Story

Cóstafit Rebounding is a fitness studio which uses specialized mini trampolines in group fitness classes. NASA uses rebounders to rehabilitate astronauts when they return from space because its the best exercise for every cell (bone, muscle, neural etc.) in the body.