Cóstafit Rebounding

Cóstafit Rebounding Cóstafit Rebounding has in-person live and also online fitness for all levels. NASA scientists use the best exercise for their astronauts. REBOUNDERS!

Contact us today for more information. You deserve the best too! Cóstafit Rebounding is science proven fitness that uses specialized mini trampolines in fitness classes. NASA uses rebounders to rehabilitate astronauts when they return from space because its the best exercise for every cell (bone, muscle, neural etc.) in the body. With our in person classes we also RENT rebounders so you can bounce anytime you want in the comfort of your own space 😀

🌟 Join our rebounding community at 120 Main Street, Dartmouth, NS! It's not just about fitness; it's a fabulous way to s...
09/23/2025

🌟 Join our rebounding community at 120 Main Street, Dartmouth, NS! It's not just about fitness; it's a fabulous way to socialize and have fun! Our classes are designed to support and uplift women while bouncing through life together. 🏋️‍♀️💕 Ready to jump in? Grab your intro gift COME FOR A WEEK $10 ! 🙌 Visit us at https://wix.to/f1JXEJM!

Build your Energy, Change your Life
09/08/2025

Build your Energy, Change your Life

Rebounding Benefits That Will Energize Your Life

Ladies, it’s time to bounce your way to fitness! 😄 Join us at Cóstafit for a fun-filled rebounding session that will lea...
09/04/2025

Ladies, it’s time to bounce your way to fitness! 😄 Join us at Cóstafit for a fun-filled rebounding session that will leave you smiling and sweating! 💦 Get the deal - Come for a WEEK $10 👍 Check our schedule and grab your spot today!
👉 https://wix.to/PgQigVi

If you’re tired of the same old workout routine and want to add a splash of fun and bounce to your fitness life, check o...
09/04/2025

If you’re tired of the same old workout routine and want to add a splash of fun and bounce to your fitness life, check out our latest blog post on rebounding exercises! Discover how to transform your fitness routine today: https://wix.to/tpvxUVw

If you’re tired of the same old workout routine and want to add a splash of fun and bounce to your fitness life, rebounding might just be your new best friend. Imagine a mini trampoline ready to turn your exercise time into a joyful, calorie-burning party. Not only is it a fantastic way to get mov...

Feeling stressed? 🤔 It's time to bounce it out! Rebounding not only gets your heart racing but also releases those feel-...
08/26/2025

Feeling stressed? 🤔 It's time to bounce it out! Rebounding not only gets your heart racing but also releases those feel-good endorphins that can lift your spirits. Discover all the amazing benefits of rebounding in person at 120 Main Street or with our live virtual classes or with our video platform! 🌟

👉 Check it out here: https://www.costafitrebounding.com

🎉 Ready to massively transform your fitness routine and get all the good "feels" (bone, brain, core, muscles, cardio, VO...
08/19/2025

🎉 Ready to massively transform your fitness routine and get all the good "feels" (bone, brain, core, muscles, cardio, VO2 max, HGH, detox, balance, coordination, etc) and none of the bad "feels" (joint pain, loss of muscle, injuries, slow metabolism, etc)? Join us at Cóstafit Rebounding for exhilarating classes that will have you bouncing with joy! 🌟 Get the Deal❤️- $10 for a week. Limited spots available, so book now! 👉 https://wix.to/OHE3b31

Eating healthy doesn’t mean sacrificing flavor! Check out our latest blog post on tasty macro-friendly recipes that alig...
08/19/2025

Eating healthy doesn’t mean sacrificing flavor! Check out our latest blog post on tasty macro-friendly recipes that align with your diet goals. Don’t miss it! https://wix.to/fzgmV13

When it comes to hitting your diet goals, eating tasty food that fits your macros can feel like a challenge. But guess what? It doesn’t have to be tedious or complicated. Whether you’re aiming to build muscle, lose fat, or just maintain a healthy lifestyle, having a stash of delicious, easy-to-m...

Want to know how rebounding can help with weight management? Bounce into your goals with us at Cóstafit Rebounding! 🌟 Jo...
08/14/2025

Want to know how rebounding can help with weight management? Bounce into your goals with us at Cóstafit Rebounding! 🌟 Join the fun and discover new ways to stay fit and healthy today. Visit our site to get the DEAL - $10 FOR A WEEK! 🚀

Did you know that rebounding can help detoxify your body? 🌟 It's a fun way to support your health while jumping to the b...
07/28/2025

Did you know that rebounding can help detoxify your body? 🌟 It's a fun way to support your health while jumping to the beat! 🎶 Explore the health benefits of rebounding with us! - Get the DEAL - $10 for a Week! Check out more at https://wix.to/jiQZRIF

Looking for a low-impact workout that feels like play? 🎉 Come experience rebounding at Cóstafit Rebounding! Our mini-tra...
07/21/2025

Looking for a low-impact workout that feels like play? 🎉 Come experience rebounding at Cóstafit Rebounding! Our mini-trampoline classes are perfect for all fitness levels. Sign up today! 💪✨

Did you know rebounding can improve your balance and coordination? Jumpstart your health journey today and discover all ...
07/19/2025

Did you know rebounding can improve your balance and coordination? Jumpstart your health journey today and discover all the amazing benefits of rebounding! 🏃‍♀️💪 Check out our website to get the deal ($10 for a week) ! and also for tips and more info! ➡️ https://wix.to/CzwdFiG

Address

120 Main Street
Halifax, NS
B2X1R9

Opening Hours

Monday 9am - 10:30am
Tuesday 6:30pm - 8pm
Wednesday 9am - 10:30am
Thursday 6:30pm - 8pm
Saturday 9am - 10:30am

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Our Story

Cóstafit Rebounding is a fitness studio which uses specialized mini trampolines in group fitness classes. NASA uses rebounders to rehabilitate astronauts when they return from space because its the best exercise for every cell (bone, muscle, neural etc.) in the body.