FIT Physical Therapy

01/14/2026

✨ WE’RE HIRING! ✨

FIT Physical Therapy is looking for a part-time Admin Assistant, with opportunity to grow into a full-time role for the right fit.

You’ll be working in a healthcare + strength & conditioning gym setting, so this is great for someone who’s organized, reliable, and comfortable juggling a few things at once.

Experience with Jane software is a bonus, as well as being comfortable with:

• Answering phones & chatting with clients
• Booking/rebooking appointments
• Processing insurance & payments
• Supporting a team of healthcare & strength providers

No worries if you don’t tick every box — we’re happy to train the right person. We’re looking for someone who can think on their feet, problem-solve, and work well both independently and as part of a team.

What we offer:
• Competitive wage
• Flexible scheduling
• Supportive clinic + gym environment
• Opportunity to grow into full-time
• Free gym membership at True North 💪
• Other perks discussed with shortlisted candidates

If you’re looking for a role with room to grow and a great team behind you, we’d love to hear from you.

📩 Apply or learn more:
👉 fitnessphysiotherapist@gmail.com
DMs welcome!

01/13/2026

✨ WELCOME AMINU TO THE TEAM ✨

We’re excited to welcome Aminu, our newest Physiotherapist, joining us from the United Kingdom 🇬🇧

Aminu is now accepting new patients and is here to support you with all your physiotherapy needs, with evening appointments and a special Saturday clinic now available 👏

⚡ No waitlist — even for follow-up visits
⚡ Availability THIS WEEK
⚡ Limited spots before schedules fill

👉 Book online through the Jane app or via our website fitphysicaltherapy.ca

📞 Or call/text the clinic to get on his schedule

If you’ve been waiting to see a Physiotherapist who works with respiratory and orthopedic conditions, cardiac rehab, orthopedic/pre & post-surgical, neurological or stroke recovery, or ICBC & WCB claims — now is your chance

12/29/2025

Everyone wants power.
We earn it.

Team BC | FIT athlete Dax Norman in a reset phase — restoring hip control and durability before chasing speed again.

12/21/2025

12/17/2025

Back home. Back to work. Still elite.

Tennyson is one of those rare gymnasts who has stayed in the sport at a high level for years — as a competitive athlete and now as a coach. After major ankle surgery a few years back, she’s continued to do the work required to stay sharp, resilient, and competitive in one of the most demanding sports there is.

She’s home over the Christmas break and booked in for some focused tune-up work — taking care of herself so she can keep up with the physical demands of coaching, protect her ankle, and maintain her competitive edge.

We’re incredibly lucky to work with gymnasts. They’re disciplined, coachable, and willing to do the unglamorous work — and Tennyson is a great example of that.

Consistency > shortcuts.
Longevity > trends.

12/14/2025

Madison Hamilton — Dawson Creek Volleyball Club U15 Black 🏐
Putting in work on shoulder control and global extension, then carrying it straight into her serve.
Same mechanics you see in elite pitchers — just applied to volleyball. Intent, transfer, results.

09/17/2025

63 Years Young & Stronger Than Ever!

Most people think life-changing body transformations are only for the young.
But the truth is - The Amazing 12 works at ANY age.

Meet Brian. At 63 years old, he committed to 12 weeks of The Amazing 12 program...

- He stripped away decades of body fat.
- He built muscle and real strength.
- And he proved that age is NEVER a barrier.
Just look at the difference in his midsection in the photos - the fat loss is phenomenal.
But that’s not all. His strength went through the roof:

* Bench Press: 15kg for reps to 55kg for reps
* Military Press: 10kg for reps to 31kg for reps
* Deadlift: 25kg for reps to 70kg for reps
* Squat: 15kg for reps to 60kg for reps
Brian says it best himself:

“At 63 l hadn’t trained regularly for decades. In 12 weeks, | lost 12kg, built muscle, and reached a level of fitness I hadn’t seen in years. I’m proud of what I achieved — and it showed me what’s possible.”

If Brian can do this at 63, what’s stopping you?

09/12/2025

🚀 56lbs Down. Strength Through the Roof. Confidence Restored.

Meet Glenn.

When he first walked in, Glenn felt stuck, unhealthy, and unsure how to change.
12 weeks later? He’s a different man.

✨ 56lbs (4 stone) lighter
✨ Visible muscle gained
✨ Strength transformed

Just look at these numbers:

Bench Press: 25kg ➝ 70kg for reps
Military Press: 15kg ➝ 50kg
Deadlift: 50kg ➝ 120kg
Squat: 20kg ➝ 80kg

But the real win? Glenn didn’t just change his body - he reclaimed his health, confidence, and years he thought he’d lost.

🔥 This is The Amazing 12.
Not hype. Not guesswork. Results.

👉 We have 2️⃣ slots left up for grabs! Claim them before Monday!

09/10/2025

🚨 Applications Closing Soon 🚨

The very first Amazing 12 intake at FIT Physical Therapy is almost full

Think about what people spend on trying to “get in shape”

💸 $400/month on boot camps that burn you out
💰 Gym memberships you don’t attend
💊 $$$ on supplements that never deliver
🏋️ Injuries from programs not designed for your body
⏰ Wasted time on complicated regimens you can’t sustain
🏃🏼‍♀️ Do what you’ve always done - Get what you’ve always got

👉 You can disregard ALL of that

Instead, make a one-time investment in 12 weeks that guarantee a new body, a stronger mindset, and real, lasting results.

✨ No extra costs
✨ No gimmicks
✨ No fancy supplements
✨ No additional 10 000 steps at home

In just 3 months, you’ll look back on the moment you finally said YES to yourself — and see the life-changing results staring back in the mirror 🪞

⏳ Don’t wait — spots are nearly gone to bust through those New Years resolutions in time for Christmas

👉 Apply today and join the first-ever Amazing 12 at FIT

09/08/2025

From Bored & Plateaued to Strong & Shredded — Edel’s A12 Story

Edel had been going to the gym for years.
She was already in great shape, but she wanted more

✨ More strength
✨ More visible results
✨ More motivation than the same old routine

Enter The Amazing 12

Fast forward 12 weeks and here’s what Edel accomplished:

✅ From 2 bodyweight chin-ups → to repping weighted chin-ups with 10kg attached

✅ From struggling on the bench press → to confidently pressing 42.5kg for reps

✅ And visually? She looks ABS-olutely phenomenal 💥

But this wasn’t just a physical change, it was a mindset shift, too.

In Edel’s words:

“Things I thought I couldn’t have achieved, I have through A12… It was challenging, yes — but so worth it when you see the results. If you’re stuck in the same routine and not seeing progress — do it. You won’t regret it!”

We’re looking for clients who want to:

—> Get elite results

—> Separate themselves from the sea of mediocrity

—> Prove what they’re truly capable of when guided by world-class coaching

If you want to be in the first group of clients in the Peace Region to take part in The Amazing 12, send us a message today. Spots are limited & time to commit is fleeting — don’t wait.