RB Eats Nutrition Services

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Halifax, NS
RB Eats Nutrition Services

Simpler Happier Eating

10/03/2022

Thanks to a couple of very generous RB Eats clients, we have fresh fruit and non-perishables available to folks who have been hit the hardest with rising food costs. If you're struggling, DM me and let's figure it out together.
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09/27/2022

Fiona did her thing, now we're coming through with the best kind of comfort food! Vic's Kitchen will have you feeling cozy without a panicked trip to the toilet.

Massaman curry is a fusion of Thai and Indian that uses a red curry paste and warm spices like cumin, coriander, cinnamon, and nutmeg. The creamy coconut base makes it rich and delicious, but the fresh ginger, kaffir lime leaves, and fresh veggies ensure you're leaving the table (or couch), feeling great.

Our pizza handpies are loaded with homemade tomato sauce (we can count that as a veggie too), green peppers, and gooey mozzarella cheese. I keep my freezer stocked for when I want a simplified pizza or an easy lunch.

Check out https://rbeats.ca/meal-services/ to order!
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09/23/2022

Found this buried in old boxes at the office. Think it has cult potential. 🤔
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09/21/2022

Dropping one of our client favourites - Unstuffed Egg Rolls! They come with baked wonton chips that I like to use as a shovel into my mouth. Weeknight perfection! 😍

And not to be outdone, our Black Bean Enchilada Bake is everything you want in enchiladas with all the nostalgia of a piping hot casserole. It's also the tastiest way to catch up on your daily fibre intake. 😋

Why not get both!? Order now at https://rbeats.ca/meal-services/ .
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09/13/2022

This week's menu is hot and ready for orders!

https://rbeats.ca/meal-services
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09/12/2022

Just a gentle reminder that diets fail you, not the other way around.
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09/06/2022

Vic's Kitchen is back with a hot new menu and sizzling back to school promotions!

New customers receive 15% off their first order with the code BTS15OFF! And we're giving away homemade and school friendly granola bars (nut- and gluten-free), for all orders over $50!

Order yours now at https://rbeats.ca/meal-services/
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09/05/2022

👋🏼 I’m Vic, a dietitian with a simple take on food. It took me a while to get onto social media - influencing is a full time job, I don’t understand TikTok, and my food is ugly. 🤷🏼‍♀️

But if you’re thrashing through the thick of it and relying on humour to get by (🙋🏼‍♀️), I’m your gal. I’ll give you an honest point of view, thoughtful content, and reassurance that you’re doing enough. 📣 I’m excited to be the gentle (and logical) voice that cuts through your feed.

Interested in nutrition counseling or an alternative to commercial meal services? Check out my site at rbeats.ca and let me know what you think! 🍳

Ignore these, my social media guy is making me do it:

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Halifax, NS

Website

https://rbeats.ca/

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