PieceMeal Food Provisions

PieceMeal Food Provisions PieceMeal creates recipes around in-season produce and provides the veggies and flavors. You add you

I’m sure you’ve seen the reels popping up on my page of gorgeously plated food. This is all thanks to Holly  an organiza...
01/12/2026

I’m sure you’ve seen the reels popping up on my page of gorgeously plated food. This is all thanks to Holly an organization dedicated to helping you find the cutest farm stands in the Annapolis Valley!
Thank you so much for your effort in this and I look forward to working with you soon!

01/11/2026

Meal Prep can feel like 🤪
But why shouldn’t it be more like 👩🏼‍🍳
The PieceMeal recipe lookbook includes a meal prep sheet for organization, nostalgic recipe cards for inspiration and a “what’s in season poster” plus sourcing hints to help take your prep from 😑 to 👌🏻

Apparently today is “national quitting day” when people give up their resolutions. The elevator was out of commission to...
01/10/2026

Apparently today is “national quitting day” when people give up their resolutions.
The elevator was out of commission today so my resolution is definitely not broken 😂 sometimes fate has a way.

It was so nice to get a little sun on the farm today
01/09/2026

It was so nice to get a little sun on the farm today

01/07/2026

Seasonal eating can have a huge impact on your health, economy and community.
Eating the food produced in your hometown actually provides you with the nutrients you’re supposed to be consuming year round. Heavier carbs and fibre in the winter to maintain health, cooling lettuces and fruits in the summer to keep things fresh.
Need help with seasonal eating?
We have a recipe look book PDF download with recipes and meal prep sheets available on our website. It’s free!
Included is an adorable “what’s in season” poster you can hang to remind you of the bounty our province provides each season

Anyone ready to eat their veggies yet?I’ve got a free PDF for you that will help shape your weekly meal prep; easing you...
01/02/2026

Anyone ready to eat their veggies yet?
I’ve got a free PDF for you that will help shape your weekly meal prep; easing you back into a stellar routine of nutritious food.

Why is meal prep so useful?

1. You save money by avoiding last minute take out grabs

2. You save time by planning ahead and not making multiple trips to the grocery store for that last minute ingredient

3. You save your health by making the best decision for yourself before you’re hangry and reach for the cereal (believe me. It takes one to know one)

Check for your free PDF including in season recipe cards, meal plan guides and a “what’s in season” poster

Stepping into 2026 I’m reflecting on a year filled with challenges and growth.As a result of burnout I hit my head and h...
01/01/2026

Stepping into 2026 I’m reflecting on a year filled with challenges and growth.
As a result of burnout I hit my head and had to take 2 weeks off due to a concussion. But I came out of it with a sense of gratitude for the compassion my customers showed during that time. I also came out the other side with a new appreciation for work life balance.
hosted PieceMeal for a luncheon with the and though it was totally new it was a huge success. Coupled with attending I was able to indulge in the work life balance I was longing for by getting to enjoy these amazing festivals with old friends and sharing what PieceMeal is all about with new friends!
we experienced the worst drought conditions Nova Scotia has experienced in 100 years and yet we pulled through. Some of the crops came out absolutely bountiful despite having to irrigate every day. My physical limits were pushed and I was able to make it through yet another summer as a farm hand.
PieceMeal’s weekly offering has started to build more and more community of which I’m so proud! Partnering with to help coordinate food for community members was a huge accomplishment. Seeing the generous support this project has garnered reinvigorated a sense of shared humanity in Kjipuktuk for me.
Going into 2026 remember that scary times and unplanned events can turn into incredible experiences and unparalleled growth.
Feeding myself well through these times was the foundation of surviving and I’m so grateful to the business for keeping me on track with this.

Last meal kit of the year!!This season was a challenging one for many farmers with the intense drought conditions. But t...
12/20/2025

Last meal kit of the year!!

This season was a challenging one for many farmers with the intense drought conditions. But their resilience with daily irrigation (Kevin the farmer called it irritation) made it possible for us to enjoy local and nutritionally dense produce all year round.

We will see you in the New Year starting Jan 10

Menu items like borscht, creamy lemon garlic pappardelle and butternut squash orzo are coming your way to get you back into veggie land. For now I hope you’re surrounded by scrumptious treats and holiday traditions! 🌲

Happy Holidays xx
Kara

Come support t  this little craft fair at the Nest on Quinpool. They’ve collaborated with some super neat small business...
12/09/2025

Come support t this little craft fair at the Nest on Quinpool. They’ve collaborated with some super neat small businesses to provide a cute no presh crafters experience. ❤️ 🎁 🌲

There’s one home body book loving foodie in your life that you’re stuck wondering what to buy for.No sweat there Santa!F...
12/09/2025

There’s one home body book loving foodie in your life that you’re stuck wondering what to buy for.
No sweat there Santa!
For $40 introduce them to the locally sourced meal kit guaranteed to delight their senses while they sit cozy by the fire at home with their new book.
We’re offering a $16 discount for 6 portions of home grown recipes until December 23rd
First box after the Holidays is January 10th 2026

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Halifax, NS

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