Enlightened Departures- End of Life Doula Services

04/03/2023

It was an honor to attend the End of Life Expo in Bridgewater with several other End of Life Doulas this past weekend.

It warms my heart so much to see the local End of Life Doula community of practice growing, as we strive towards destigmatizing conversations around death and dying, as well as supporting individuals and their families in preparation for, during, and after end of life. 🙏💕

Last Saturday I attended an End of Life Expo in Bridgewater with my colleagues, all End of Life Doulas from across Nova Scotia. What a pleasure to be in the company of these compassionate souls!

Left to right: Sarina Selig, Cindie Smith, Randy Harris, Cindy Kincaid, Angela Welsh, Terrie Zweep, Christel Soper, Allison Rew.

02/16/2023

It's honestly surreal that I am a co-author of a book with so many wonderful women who have such beautiful and inspirational stories to share. Taking a leap of faith into the open arms of the infinite universe, the vast unknown, was one of the scariest things I have ever done. When I shifted my focus from nursing to End-of- Life Doula work I didn't realize at the time that I would also be starting a healing journey to rediscovering myself on a heart and soul level.

I have always had a deep passion for caring for others, especially at end of life. I experienced a lot of moral distress as a nurse, knowing that people deserved so much more than I was able to provide within the constraints of my job expectations. I couldn't be happier working with individuals and their families on such an intimate level as an End-of-Life Doula.

I am so full of gratitude to be able to share a part of my story with the world. I hope to be an inspiration for others in following their hearts desires and learning how to smile through the rain!🙏💓✨️

01/02/2023

I have some very VERY exciting news to share.✨️🥰🦋

I'm starting 2023 off with a bang, and am officially a co-author of Smiling Through the Rain: How to Stay Strong and Build Resilience When Faced with Adversity.

It is being released on February 15, 2023!!

I am writing a chapter in this book and will be sharing my journey of transitioning from nursing to End-of-Life Doula work. I will also be sharing how I took my power back, followed my soul and my heart, and feel so fulfilled with where life has taken me.

As with any journey, I faced many challenges to arrive where I am today. I am honored to be able to share some of my story in hopes of inspiring others to follow the path of their heart and soul, regardless of doubts and obstacles placed in their path.

When life gets uncomfortable know that you have the INNER STRENGTH to push forward, and that the discomfort you are feeling means that growth and better things are on the way.

This is truly one of the most exciting things that I have ever been a part of, and I am so grateful for this amazing opportunity! 🙏💕

11/22/2022

05/25/2022

SIimply holding space for someone can make the world of a difference 🥰

05/24/2022

End of Life Doula course being offered by Douglas College in Halifax Aug 8-12, 2022.

The in person training is so valuable 💞 If you have any questions, I will do my best to help 🥰

https://www.douglascollege.ca/programs-courses/continuing-education/health/courses/brev1100?fbclid=IwAR24jRc5-OQEZIWupc58SJxRh_NGaUtn-AC1j6Af2NLUuC2rNKFUuh3MbNQ

Make a positive impact in your community and help those who need support by becoming an End of Life Doula. Are you working in health care and looking to receive end of life doula training within a Canadian context? Or maybe you’re a family caregiver who wants to understand the complexities of deat...

03/10/2022

Introducing a six-part discussion series - Death 101. We’ll meet in-person to wonder out loud and learn together about the practical aspects of dying. It’s a great way to kick start making decisions and it’s really is the kindest thing you can do for yourself and those you love. Please forward questions and register using the contact info on the poster. (Session 2 guest speaker is Jane Gourley-Davis, Estate Planning Lawyer with Patterson Law.)

08/04/2021

💫Website launch!

After many many hours spent working on the Enlightened Departures website, I am pleased to say that it now up and running!

💓Looking forward to connecting with more beautiful souls and help others to LIVE WELL while being supported through preparation and end of life transition.

💙💜 www.enlighteneddepartures.ca

07/14/2021

I am SO GLAD to be back in this space with all of your amazing souls!

I found great benefit to stepping away from social media for a few weeks, as it allowed me to focus inward (which I really needed!). I also spent a lot of time in nature which was therapeutic and healing on many levels 🌿🌊

Looking forward to connecting with all of you again and walking forward TOGETHER on this journey of destigmatizing discussions about death and dying, supporting those in preparing for, during and after end of life, and making the most of our FINITE LIVES 💓💓

06/30/2021

Now is the time💫

I have decided for my overall health that I must unplug from social media for a couple of weeks and turn inwards to prioritize myself and my health.

I have gone through a lot of growth and transformation lately, including risigning from my part-time nursing job, in order to align myself with my soul purpose and focus my work as an End of Life Doula.

Through all of the changes, I have not really taken the time to pause reflect.

I am taking a step back for a few weeks so that I will be able to give 100 percent of myself in order to be of better service to others through my work as a Doula.

💙💜💙 Self care is SO important. I tell this to others often, and for once have decided that I need to listen to my own advice.

👉 If you are looking to reach out to me you may do so my emailing me at enlighteneddepartures@gmail.com, or send me a message through my FB page - Enlightened Departures - End of Life Doula Services (I will still be checking messenger).

🌞 I am looking forward to seeing all of you beautiful souls again once I am rested and recharged!!

With love and light
-Sarina

06/29/2021

The significance of ritual work
A ritual can be defined as:

💫 The symbolic actions and behaviors we perform before, during and after a significant event.

Ritual work is a commonality across culture and time.

A ritual could be something as simple as lighting a candle 🕯with the intention of honoring and remembering a loved one who has died.

OR

More complex with numerous steps and processes in order to complete the ritual.

The most important thing with ritual work is setting an INTENTION.

🪄GET CREATIVE. There is no rule book for rituals. In fact, the more creative you get with the actions that you take during a ritual, the more meaningful and powerful it can be!

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Do you have questions or want to learn more?

DM me or email enlighteneddepartures@gmail.com

I would love to chat with you about how I can support you in creating a ritual for your intended outcome 💜💙💜