Solasta

05/23/2025

Introducing Ayeshah Ali, MSW, RSW—a compassionate therapist dedicated to helping clients navigate depression, anxiety, and the impacts of racism.

Ayeshah draws from modalities like CBT, SFBT, and EMDR to empower individuals toward meaningful change.

Interested in connecting?

📞 (902) 880-4211
📨 info@solasta.care

05/22/2025

At Solasta, we believe in making your path to mental wellness as smooth as possible. That's why we offer direct billing with over 30 major insurers, including Blue Cross, Canada Life, Manulife, and Desjardins.

No more paperwork, no more hassle—just healing.

Whether you're seeking support for anxiety, depression, relationships, or addiction, we've got you covered.
Solasta

📍 Located in the heart of Halifax.
📅 Book your free 15-minute consultation today:
solasta.care/welcome

05/12/2025

Relationships are a lot of work. They require continuous effort and understanding from both partners. When issues arise, couples counselling can be a valuable tool to help couples navigate their difficulties.

Unlock the potential in your relationship. Discover better communication, rebuild trust, and foster deeper connections. Whether you're aiming to improve or find closure, counselling offers the guidance you need. 💬❤️

If you're having difficulties in your relationship, reach out today.

📞 (902) 880-4211
📨 info@solasta.care

05/08/2025

Experience Reiki, Sound Healing, and Breathwork for Total Wellness and Alignment with Reiki Master Practitioner and Transpersonal Therapist Céleste, combining Eastern and Western Medicine for Holistic treatment.

This is an invitation to step into your wellness journey—whether you’re seeking deep relaxation, emotional release, or a path to self-alignment. Your healing space is waiting, and we’re here to guide you on every step of the way. Let us honour you, as you honour yourself.

Reserve Your Session Today!
Connect with us to schedule your personalized session and experience the transformative power of Reiki, Sound Healing, or SHERPA Breathwork.

📞 (902) 880-4211
📨 info@solasta.care

04/02/2025

Therapy isn't a luxury, it's a necessity for well-being. Everyone deserves access tot a safe space where they can heal, grow, and thrive. Let's advocate for accessible mental health care for all, without financial barriers. 🌱

We offer sliding scale options to fit your unique situation. Everyone deserves the support they need.

03/28/2025

Anxiety is common, and affects us all differently.

More than 40% of Canadians say they struggle with anxiety.

We're here to help! If you or someone you know is having difficulties dealing with anxiety, contact us.

📞 (902) 880-4211
📨 info@solasta.care

07/29/2024

Relationships evolve, and sometimes they need a little help. Find out how relationship counselling can guide couples through challenges and strengthen their bond. 💕 Check out this article:

When issues arise, relationship counselling can be a valuable tool to help couples navigate their difficulties. But can it truly "fix" a relationship?