Kinfix Health + Fitness

05/12/2026

Our first ever StrongHER Strength Program for girls is underway in both Halifax and Truro 😊💙⚡️

These girls smiling after their first class in Truro!

We are running for 6 weeks, and then we will also have a summer program as well!

Looking to keep your girls busy over the summer months? Follow to join our next 6 week series!

05/08/2026

📍 Welcome to KinFix Health + Fitness
We have locations in Halifax and Truro:

383 Herring Cove Rd, Halifax
95 Young St, Truro

💙 WHAT WE OFFER
KinFix is a full health clinic + fitness studio offering:

💆‍♀️ Massage Therapy
🦴 Chiropractic Care
🪡 Acupuncture
🧠 Physiotherapy
🥗 Dietetics
🔥 Infrared Sauna
💪 Strength Training
🧘‍♀️ Pilates
👩‍🍼 Mom + Baby Classes
🧒 Children + Youth Programs
🏋️ Personal Training

🏥 HEALTH CLINIC SERVICES
Available at both our Halifax and Truro locations:
Chiropractic
Massage Therapy
Physiotherapy
Acupuncture
Dietetics
Infrared Sauna
We also offer direct billing for clinic services.

🏋️ FITNESS CLASSES
Our group fitness includes strength training, Pilates, mom + baby classes, children/youth programs, and personal training.

All classes are:
✔ Coached
✔ Inclusive
✔ Suitable for all levels

📅 HOW TO BOOK
All bookings are made through our website:
👉 www.kinfixhealth.ca
Please ensure you select the correct location (Halifax or Truro) when booking.

✨ NEW CLIENT OFFERS
We offer intro options and memberships to help you get started easily.
Check our website or message us directly for current offers.

💙 WHETHER YOU’RE HERE FOR
Pain relief • Strength & fitness • Recovery • Overall wellness
We’re here to support you every step of the way.
Welcome to the KinFix community 💪

Our physiotherapy, chiropractic, acupuncture and registered massage therapists near you help you move, function, and perform better. Call us today.

05/06/2026

I hope she’s not into designer bags.. worse :
she’s into investing in herself instead ⚡️

because feeling good lasts longer than anything you can buy 💪🏼

she’s into recovery days, strong muscles, nervous system regulation, and feeling her best.

this Mother’s Day, give something that actually gives back 💙

08/09/2023

If you have been in our Studio or Clinic and would like to leave us a review we would greatly appreciate it!

Thank you!

Post a review to our profile on Google

01/16/2023

EXERCISE is one of the most important parts of patient recovery 🔥
Following treatment, when the body is mobile and pain free, we reinforce proper/pain free functional movement patterns so that one can move, function and perform at their best! 🏌🏾‍♂️🏋️‍♂️
Call 9022109145 or click the link in our bio to book your appointment today and get back to your optimal health! 🙏

10/25/2022

Refer a friend offer!

Refer a friend before November 10th,2022 and you both receive a $10 gift card to Cafe Lara on Agricola Street! — our way to give back to all of our wonderful patients who continue to support us.

09/29/2022

Hi Everyone!
Not our “typical posting”, but we are happy to announce we will offering some “extended” nutrition coaching through — Certified Precision Nutrition Expert. If you are looking for advice and want to “get over the hump”, she can help!
Please post to your story to share the love! 😊❤️

08/10/2022

Have you ever received a chiropractic adjustment? Let us know in the comments below! 👇👇👇
Benefits include:
- Increased Joint Range of Motion
- Increased fluid delivery to the joint
- Reduced muscle tension
- Reduced Pain
- Injury Prevention
- Reduced Headaches
- Reduced Stress
- and MUCH MORE!
Book online today via the link in our bio!