Angela Dawn Wellness

Angela Dawn Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angela Dawn Wellness, Alternative & holistic health service, Halifax, NS.
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Helping you restore calm, balance & vitality 🌿
✨ Retreats • Groups • Collaboration | Holistic Health Practitioner & Nervous System Care
✨ Holistic Retreat Chef 👩‍🍳 • Reflexology • Nutrition Coaching • Yoga

05/28/2026

little moments lately 🌿

Just a collection of calm, cozy, everyday moments.

Supporting my body in this season of life ✨Excited that I started adding collagen into my routine — especially focusing ...
05/26/2026

Supporting my body in this season of life ✨

Excited that I started adding collagen into my routine — especially focusing on nourishment, strength, skin, joints, and overall wellness for women after 40 🌟

Sweet potato bowl kind of night 🧡Grounding carbs, protein, healthy fats & warming spices for digestion, energy, and nerv...
05/25/2026

Sweet potato bowl kind of night 🧡

Grounding carbs, protein, healthy fats & warming spices for digestion, energy, and nervous system support

Loaded Hummus dip with all the fresh ingredients 🌿
05/18/2026

Loaded Hummus dip with all the fresh ingredients 🌿

Turmeric Ginger Stir Fry with Beef & Broccoli 🥦 🫚A nourishing liver - friendly meal full of anti-inflammatory spices and...
05/14/2026

Turmeric Ginger Stir Fry with Beef & Broccoli 🥦 🫚
A nourishing liver - friendly meal full of anti-inflammatory spices and beef sourced from Oulton's Meats- Martock Glen Farm- Windsor Nova Scotia ♥️

Tonight's Energy ✨
05/12/2026

Tonight's Energy ✨

05/11/2026

Little moments from lately 🌿
Creating, nourishing, growing and learning ♥️

05/11/2026

🙏🙏🙏

Holistic Hub- Atlantic recommendation:

I’m still thinking about the experience from the Dare to Dream retreat with Diane Graves at Anchorage House & Cottages — and one of the most unforgettable parts of the entire weekend was the food created by Angela Black.

Honestly, it was hard to decide what stood out most between the workshops, the connection, the beautiful location, and the meals… because they all felt equally impactful in their own way. The food wasn’t just “good food.” It felt intentional, nourishing, and deeply cared for. You could genuinely feel the heart and soul Angela poured into every creation.

What made it even more meaningful for me personally was that the retreat theme centered around liver health and support — something that has been very close to my heart lately. Every meal felt aligned with that intention. The ingredients, the combinations, the freshness, the thoughtfulness behind it all… it felt like the food itself was part of the healing experience.

One of the things I appreciated most was hearing how Angela approaches cooking as an energetic experience too — preparing meals in a meditative state, singing, chanting, and pouring loving intention into the food she creates. And honestly… you could feel it. There was a softness and grounding presence woven through the entire experience.

She also sourced ingredients mindfully, incorporating local products and highlighting other local businesses and offerings along the way, which added another beautiful layer of collaboration and community to the retreat.

Beyond the meals themselves, Angela’s energy throughout the weekend was calming, welcoming, supportive, and incredibly regulating to be around. She helped create an environment where people could truly slow down, soften, connect, and receive.

So much gratitude for the care, intention, and nourishment she brought into that space. 🤍

05/08/2026

Friday reset ✨

Ra Ma Da Sa — the Siri Gaitri Mantra for healing and restoration.
Amethyst + calming energy for this Friday 💜

Many of you have asked for my Golden Milk recipe.Here you go! It supports digestion, reduces inflammation, strengthens ...
05/06/2026

Many of you have asked for my Golden Milk recipe.
Here you go!
It supports digestion, reduces inflammation, strengthens the immune system and our nervous system health.

Ingredients (1 cup):

1 tsp ghee - very vata soothing- Ayurveda

1 cup unsweetened milk- any kind of milk- I use oat or soy.

1/2 tsp turmeric

1/4 tsp cinnamon

1/4 tsp fresh grated ginger (or pinch dried)

Pinch of cardamom

Tiny pinch of black pepper (helps absorb turmeric)

1 tsp maple syrup

How to make:
Heat the ghee first and add all the spices, stir and simmer for a couple minutes
Add the milk and maple syrup
Gently warm everything in a small pot on low heat (don’t boil).
Whisk or stir slowly for 5–10 minutes.
Pour into your favorite mug and sip warm.

Tips:
Most of the time, I double the recipe and make 2 cups 🍵
Chanting the Gayatri mantra while whisking makes it better 🧘‍♀️

Before drinking, pause… hold the cup in both hands… take a breath.
Let it be a ritual.

Take Care,
Angela

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Halifax, NS

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