The Mindful Massage

The Mindful Massage 🌿Welcome to The Mindful Massage🌿
A safe, mindful and therapeutic space 🏳️‍🌈🏳️‍⚧️🖤

Take a breath. Stretch your neck. Drop your shoulders. You deserve a moment of ease—just because you’re human.          ...
05/28/2025

Take a breath. Stretch your neck. Drop your shoulders. You deserve a moment of ease—just because you’re human.

This week, give yourself permission to slow down. Your body and your nervous system will thank you.
05/27/2025

This week, give yourself permission to slow down. Your body and your nervous system will thank you.

Cupping therapy may look intense, but it's deeply therapeutic. It can release stubborn tension and boost circulation. Cu...
05/26/2025

Cupping therapy may look intense, but it's deeply therapeutic. It can release stubborn tension and boost circulation. Curious? Let's chat.

🌸 Happy International Women’s Day! 🌸Today, we celebrate the strength, resilience, and contributions of all women—includi...
03/08/2025

🌸 Happy International Women’s Day! 🌸

Today, we celebrate the strength, resilience, and contributions of all women—including trans women, non-binary folks, and everyone who uplifts and supports gender equality.

At The Mindful Massage we believe in creating a space where all bodies are honoured, respected, and cared for. Whether you’re taking time for self-care, advocating for change, or simply showing up as your authentic self, we see you, we support you, and we celebrate you.

Here’s to a future where everyone can thrive! 💜

Aches, tension, and fatigue aren’t just random; they’re messages from your body asking for care. Massage helps you tune ...
02/11/2025

Aches, tension, and fatigue aren’t just random; they’re messages from your body asking for care. Massage helps you tune in, release stress, and restore balance. Take a moment to listen today.

✨ Happy New Year from The Mindful Massage! ✨As we step into 2025, I want to extend my heartfelt gratitude to all my wond...
01/01/2025

✨ Happy New Year from The Mindful Massage! ✨

As we step into 2025, I want to extend my heartfelt gratitude to all my wonderful clients, friends, and family. Your support and trust have made this year truly special, and I am deeply thankful for the opportunity to contribute to your well-being.

Here’s to a new year filled with health, relaxation, and moments of mindfulness. May 2025 bring you peace, happiness, and everything you wish for.

Let’s continue to prioritize self-care and embrace the journey ahead with open hearts. I look forward to seeing you in the new year!

Warmest wishes,
Laura Cormier
The Mindful Massage

To my amazing clients,As we welcome the new year, I want to express my gratitude for your continued trust and support.St...
12/21/2024

To my amazing clients,
As we welcome the new year, I want to express my gratitude for your continued trust and support.

Starting January 1, 2025, my 60-minute massage rate will adjust to:
$110 + tax and my 90 minute will be $160 + tax

This small change helps me maintain the high standard of care and service you deserve. Your wellness is my top priority, and I’m honoured to be part of your health journey.

Thank you for understanding, and I look forward to seeing you soon!

Warmly,
Laura 🌿

✨ Book your next session now!

www.themindfulmassage/janeapp.com

❄️December Giveaway❄️It’s that time of year again! You can win a basket filled with goodies valued at over $600!How to e...
12/04/2024

❄️December Giveaway❄️

It’s that time of year again! You can win a basket filled with goodies valued at over $600!

How to enter:

✨Visit Eye Candy Esthetics or The Mindful Massage for a service in December, and your name goes on a ballot.

✨Score an extra ballot by pre-booking your appointment for January 2025.

✨Get another extra ballot by tagging us in your social media story.

Mindful.Massage

Draw takes place on Jan 2, 2025

When the world feels chaotic, it’s okay to feel overwhelmed. Take a moment to breathe. Prioritize yourself—deep breaths,...
11/28/2024

When the world feels chaotic, it’s okay to feel overwhelmed.

Take a moment to breathe. Prioritize yourself—deep breaths, mindfulness, and even a short meditation can make all the difference.

Your well-being matters!




A Kind Reminder to Our Wonderful Clients 🌸As a small, female-owned business, each appointment booked means so much to me...
11/14/2024

A Kind Reminder to Our Wonderful Clients 🌸

As a small, female-owned business, each appointment booked means so much to me. Lately, I’ve been experiencing an increase in last-minute cancellations and no-shows, which has a big impact since it leaves me without enough time to book in someone else who may be waiting for care.

Because of this, I will now be asking clients to keep a credit card on file. This isn’t something I took lightly, as I value the trust and support you place in my business. However, it’s become necessary to ensure I can continue providing quality, accessible service to everyone. If a cancellation happens with less than 24 hours’ notice, a late fee will apply.

Thank you all so much for your understanding, compassion, and continued support. If you have any questions or concerns, I’m here to chat. Your support helps keep this little business thriving! 💜

Warmly,
Laura

Two camera-shy Lauras in one photo—what are the odds? 😄 Loved catching up with Laura Porter, the amazing baker sullyandp...
10/05/2024

Two camera-shy Lauras in one photo—what are the odds? 😄
Loved catching up with Laura Porter, the amazing baker sullyandporter🍰👩‍🍳
When you’re at The Mindful Massage, be sure to swing by for a coffee and a sweet treat! 💛

Notice of Road ClosureDear Clients,Please be advised that Liverpool Street, between Windsor and Oxford Streets, will be ...
09/15/2024

Notice of Road Closure

Dear Clients,

Please be advised that Liverpool Street, between Windsor and Oxford Streets, will be closed for construction from September 16 to October 11, between 7 AM and 7 PM, Monday to Friday. During this time, you will need to find alternate parking on Cork Street or any of the surrounding streets.

We recommend allowing extra travel time to ensure a smooth arrival for your appointment. Thank you for your understanding!

Address

Halifax, NS

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 4pm

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