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Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 4pm

The Mindful Massage

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Halifax, NS
The Mindful Massage

🌿Welcome to The Mindful Massage🌿
A safe, mindful and therapeutic space 🏳️‍🌈🏳️‍⚧️🖤

09/02/2025

✨ Take a moment… to melt into relaxation. ✨

With every massage, we include soothing hot towels on your back and neck — helping you release tension and sink deeper into comfort.

📅 Book your massage today and give yourself the care you deserve. Link is in the bio.

08/27/2025

✨ Healing Update ✨

I’m slowly finding my way through recovery, and it’s been such a reminder of the very things I tell my clients every day: stretch, breathe, and be patient with your body. 💜

Healing isn’t linear—and it definitely isn’t about rushing. We all move at our own pace. For me, it’s been challenging to not feel “at home” in my body the way I used to. I’ve always taken pride in feeling strong and capable, but now I’m learning to put my ego aside and truly trust the process.

This journey is teaching me to appreciate the small wins and remember that our bodies are nothing short of miraculous. 🌿

If you’re healing from anything—physical or emotional—know that it’s okay to go slow. It’s okay to rest. And it’s okay to celebrate each step along the way.

08/22/2025

Did you know?
Jeremy specializes in cupping therapy, TMJD treatments, I.A.S.T.M and deep tissue massage.

He’s passionate about helping clients feel their best, and we can’t wait for you to meet him!

Book your massage with Jeremy today www.themindfulmassage.janeapp.com

08/06/2025

Would you be open to seeing Jeremy while I’m away?

07/29/2025

📣 Important Client Update + Opportunity for a Fellow Therapist

Hi everyone,
I wanted to share that I will be undergoing surgery on August 12 and will be taking some time off to focus on healing. I expect to be away for at least 4 weeks, possibly up to 8, depending on my recovery.

In the meantime, I’m looking to connect with a qualified massage therapist who is interested in a subcontractor position to support my amazing clients while I’m away. If you know someone who is kind, skilled, and reliable—and who might be looking for part-time work—this could be a great opportunity.

There is also the potential for long-term part-time hours, especially on Sundays and Mondays, which I currently don’t work.

If you’re a therapist or know someone who might be the right fit, please send them my way!
And thank you all for your continued support, patience, and trust as I prepare for this next step. 💛

With gratitude,
Laura

05/28/2025

Take a breath. Stretch your neck. Drop your shoulders. You deserve a moment of ease—just because you’re human.

05/27/2025

This week, give yourself permission to slow down. Your body and your nervous system will thank you.

05/26/2025

Cupping therapy may look intense, but it's deeply therapeutic. It can release stubborn tension and boost circulation. Curious? Let's chat.

03/08/2025

🌸 Happy International Women’s Day! 🌸

Today, we celebrate the strength, resilience, and contributions of all women—including trans women, non-binary folks, and everyone who uplifts and supports gender equality.

At The Mindful Massage we believe in creating a space where all bodies are honoured, respected, and cared for. Whether you’re taking time for self-care, advocating for change, or simply showing up as your authentic self, we see you, we support you, and we celebrate you.

Here’s to a future where everyone can thrive! 💜

02/11/2025

Aches, tension, and fatigue aren’t just random; they’re messages from your body asking for care. Massage helps you tune in, release stress, and restore balance. Take a moment to listen today.

01/01/2025

✨ Happy New Year from The Mindful Massage! ✨

As we step into 2025, I want to extend my heartfelt gratitude to all my wonderful clients, friends, and family. Your support and trust have made this year truly special, and I am deeply thankful for the opportunity to contribute to your well-being.

Here’s to a new year filled with health, relaxation, and moments of mindfulness. May 2025 bring you peace, happiness, and everything you wish for.

Let’s continue to prioritize self-care and embrace the journey ahead with open hearts. I look forward to seeing you in the new year!

Warmest wishes,
Laura Cormier
The Mindful Massage

12/21/2024

To my amazing clients,
As we welcome the new year, I want to express my gratitude for your continued trust and support.

Starting January 1, 2025, my 60-minute massage rate will adjust to:
$110 + tax and my 90 minute will be $160 + tax

This small change helps me maintain the high standard of care and service you deserve. Your wellness is my top priority, and I’m honoured to be part of your health journey.

Thank you for understanding, and I look forward to seeing you soon!

Warmly,
Laura 🌿

✨ Book your next session now!

www.themindfulmassage/janeapp.com

Address

6389 Liverpool Street
Halifax, NS
B3L1Y1

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 4pm

Website

https://themindfulmassage.janeapp.com/

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