East Coast Birth

East Coast Birth As a doula, I offer continuous professional assistance at birth, followed by emotional & physical su

Not especially trying to spam people with salesy posts... I pretty rarely go on Insta, I strangely feel like I don’t hav...
05/19/2021

Not especially trying to spam people with salesy posts... I pretty rarely go on Insta, I strangely feel like I don’t have time? Anyway I bought NS necklace from East Coast Lifestyle from a FB Ad a few weeks ago and love it. Then I saw where if I jumped through a few hoops as some sort of brand ambassador I could score 20% off coupons for folks and I love a good deal. So here we are. Code OAPZJ9 at checkout for the first 5 transactions to get 20% off your entire purchase at East Coast Lifestyle! eastcoastlifestyle.com

02/13/2021

And today I finished another HypnoBirthing Childbirth Educator Training with 4 amazing new Educators from all over! I'm happy to announce we now have new HypnoBirthing Educators in Nova Scotia, Alberta, Germany and Chile!
I am very proud of you all and look forward to working with you! It was a pleasure to share these 4 days! I wish you the best and know you will excel in sharing this amazing program with the new families in your communities!
Congratulations!

02/11/2021
01/06/2021
08/01/2020

Please stop saying “at least it was early”

Please stop saying “it wasn’t the right time”

Please stop saying “you can always try again”

Please stop saying “everything happens for a reason”

Please stop saying “at least you weren’t THAT pregnant”

Please stop saying “you are so young you can just try again”

Words hurt.

Whether you lost your baby at 6 weeks.
Whether you lost your baby at 12 weeks.
Whether you lost your baby at 16 weeks.
Whether you lost your baby at 20+ weeks.

Your pregnancy loss matters.
Your grief matters.
Your tears matter.
You matter.

Written by
- Bindi
📸 Photo Credit: Emily Newman Artist

07/28/2020

Did anyone warn you about fundal massages? No one warned me and when my nurse did the first one, I was like, "what is this fresh hell??" 😂😱⁠

So what is a fundal massage anyways? ⁠

It is when your OB, midwife or nurse vigorously rubs down on your fundus (the top of your uterus) after your baby is born to cause your uterus to contract and clamp down on where your placenta was attached so you don't bleed out. They do this every 15 minutes or so for the first couple of hours until your bleeding is slowed down.⁠

Now you know.

I am working lots right now in my role as a first responder... however I would like to offer up pay-what-you-can virtual...
03/21/2020

I am working lots right now in my role as a first responder... however I would like to offer up pay-what-you-can virtual birth planning services (and possibly even virtual labour support via facetime/phone/Skype/text) to a few new parents who may be feeling *especially* vulnerable about this on a case-by-case basis. Just inbox me.

For example if you know a birthing person who does not identify with the term “expectant mother”, and for whom these Covid-19 limitations are especially scary, have them inbox me.

I’m by no means an expert in gender issues (nor does that have to be the focus of this pay-what-you-can idea). It’s just that the overt heteronormativity of birth in general has me thinking of our community’s most vulnerable new parents. This is what started a virtual pay-what-you-can idea about 5 minutes ago. It’s the least I can do.

If you know a birthing person who’s intended birth partner is ill and birth is imminent? Inbox me. I could never replace a chosen birth partner in the history and bond they have with the birthing person, but having a tiny bit of ownership in creating a backup plan can help a birthing person feel empowered.

I am probably the most part-time/casual Doula that still considers themselves “active”. I have mostly been lurking on the fringes of the birth world, doing my first responder thing. As such, I don’t have a single client in March/April/May - so I can make some time.

“Dear Pregnant People...”

Dear expectant mothers,

We know you are feeling especially anxious right now. We recognize that being limited to one support person during your labour is very difficult. We also know you want a partner or support person with you for your appointments and we are truly sorry that we cannot offer that comfort at this time.

This is a very hard decision but one we must make to keep everyone safe, including you and your baby. We are doing everything possible to keep COVID-19 from entering the IWK.

Not being able to have your family or loved ones visit to meet your new baby right away is probably not the way you imagined your birth experience.

Please know that our teams are here to take expert and loving care of you and your baby. We will give you the attention and support needed as you welcome a new addition to your family.

We attended our Doula training together in 2017! Welcome to Halifax Reb Rose (Addenda)❤️ I think there is lots of room f...
01/18/2020

We attended our Doula training together in 2017! Welcome to Halifax Reb Rose (Addenda)❤️
I think there is lots of room for improvement in the heteronormative-dominated birth environment; I can’t wait to see all the wonderful things you’ll do!

09/13/2019

Hahaha amazing

In all seriousness, hope everyone is ok! Driving home from night shift at 4:30am I felt pretty lucky to have only a brie...
09/08/2019

In all seriousness, hope everyone is ok! Driving home from night shift at 4:30am I felt pretty lucky to have only a brief power outage at our house, with our kiddos staying with the very capable and loving Auntie xx

08/20/2019
07/20/2019

Looking for a family with a baby to participate in the Roots of Empathy Program at Truro Elementary School.

Please contact Sarah B. @ sarahalisonbou@yahoo.ca

Safety Recall: Joe Fresh Canada Day gear
06/29/2019

Safety Recall: Joe Fresh Canada Day gear

BRAMPTON, ON, June 28, 2019 /CNW/ - Out of an abundance of caution, Joe Fresh® is voluntarily recalling various styles of baby girl and boy sun hats, in sizes...

06/19/2019

There's something significant about seeing 25,000 blank paper hearts, knowing they will soon hold the names of our beloved babies, who are not alive.

There's also something so sweet about our destination city sending a handwritten card to welcome us.

Every day I handwrite the names of our babies, and every year we release these hearts in a different way.

It is FREE to include your babies' names, and if you're able, free to attend.

Oct 10 - Old London Bridge, Lake Havasu
Oct 11 - Shoshone Point, Grand Canyon

---

You can share your babies names here in this thread, or at the Stillbirthday Hearts Release page. On the Stillbirthday Hearts Release page, you'll see our Baby Name Book (with all kinds of helpful info too) at this link:

https://www.facebook.com/HeartsRelease/

Baby Name Book:

https://www.facebook.com/notes/stillbirthday-hearts-release/2019-hearts-release-baby-name-book/329619284260142/

Some great tips in here!
06/16/2019

Some great tips in here!

I cannot stand the “oh, just you wait...” know-it-all negativity that parents face!
05/25/2019

I cannot stand the “oh, just you wait...” know-it-all negativity that parents face!

These beautiful words should be credited to
Manessah Ellender Garcia


Oh just wait until you’re in labor you’ll be begging for drugs.

Oh just wait until they’re born and you’re up all night exhausted.

Oh just wait until the terrible twos.

Oh just wait until they’re teenagers, you have no idea.

DO NOT LISTEN to people warning of the dangers coming.

Find people who are dancing up the path ahead of you.

You just wait until you’re feeling the waves of bringing a new soul into existence, it’s the most glorious moment of my life.

Oh just wait until you’re nursing and holding your newborn in the middle of the night and you’re breathing in the sweetest smell of the top of their head and it feels like you’re the only two in existence and your love for them is almost scary because your mind can barely conceive it.

You just wait until you get to watch your two year old learning new independence, capabilities and language, it’s the highlight of my life watching their personality, humor and individuality develop.

Just wait until all of the foundation and relationship you spent their whole lives building results in a grown person that you now get to connect with on a whole new level, without resentment and control or rebellion because they’ve felt respected and considered since they were born. Oh just wait, you have no idea!


04/13/2019

The foot-grab of the smartphone just out of reach! Definitely have done that manoeuvre!

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1091
Halifax, NS
B3K6R8

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