Halifax Yoga

01/01/2026

12/19/2025

Learn helpful strategies to enjoy life more

All of us experience stress from time to time but wouldn’t it be great if you could prevent it!

Join Margot Schelew, Certified Hypnotherapist, to learn all about hypnosis and how your conscious and unconscious minds work. With NLP (Neuro-Linguistic Programming) you will learn how to re-wire your brain so that your thoughts are consistently more positive.

Friday, January 9, 2026 from 6:30pm-8:00pm $40+hst/person

For more info…

Visit: https://momence.com/Halifax-Yoga/Hypnosis-to-Lower-Your-Stress-/126628722?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/17/2025

Step into the New Year with intention, clarity, and empowered energy.
The 40 Days to Personal Revolution is a life-changing program designed to create a shift on every level — physically, mentally, emotionally, and spiritually.

This journey invites you to develop a stronger, more mindful yoga practice, to learn the foundations of meditation, explore Ayurvedic principles which support health and well-being and to engage in meaningful self-reflection to uncover what truly lights you up.

Throughout the 40 days, you will be guided to:
• Build a powerful and sustainable yoga practice
• Learn how to meditate and find inner stillness
• Explore nourishing practices to support health and vitality
• Engage in personal reflection that inspires growth and alignment

Join Amanda MacEachern at Halifax Yoga on January 4th, 2026 for Weekly Community Meetings ~ The most beneficial part of the program!
Gain strength and encouragement from sharing with other participants.
Sundays from 3-4:30pm.
Tuition: $199. Early Bird $159 avalible until December 25th use the code 40DAYS at checkout to save.

**YOGA: Participants will get unlimited yoga during the duration of this program. All passes will go on hold until the program is completed.

For more information or to register...

Visit: https://momence.com/Halifax-Yoga/The-40-Days-to-Personal-Revolution/125780526?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

#2026

12/16/2025

For more information or to join…

Monday class: https://momence.com/Halifax-Yoga/Parent-and-Baby-Postnatal-Yoga/126786977?skipPreview=true

Wednesday class: https://momence.com/Halifax-Yoga/Parent-and-Baby-Postnatal-Yoga/127658931?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/15/2025

Halifax Yoga’s Prenatal program provides a safe & supportive environment to prepare you for labour & delivery. Prenatal yoga class postures are modified to accommodate the changing needs of the expectant parent. Provides multiple benefits such as preparing the hips, legs and pelvic muscles for childbirth; improved breath and blood circulation; and helping you connect with your unborn child and a like-minded community of expectant parents.

For more information or to register:

Monday course starting January 5th: https://momence.com/Halifax-Yoga/Monday-Prenatal/127655931?skipPreview=true

Thursday course starting January 8th: https://momence.com/Halifax-Yoga/Thursday-Prenatal/127656005?skipPreview=true

Saturday course starting January 10th: https://momence.com/Halifax-Yoga/Saturday-Prenatal/127656164?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/12/2025

Start 2026 with Halifax Yoga's 6 week Intro to Yoga program, classes offered every Wednesday 6-7:15pm starting January 7th.

Intro to Yoga is designed for new students and students starting back to yoga. You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

$90/6 weeks
Pre-registration is required

For more info or to register...

Visit: https://momence.com/Halifax-Yoga/Intro-to-Yoga/126437953?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/10/2025

This 2-hour Flow Fusion class with be an opportunity to shift energy as you step into your strength and then reset while you ease into supportive restoration.

gently heated w/music

$30+tax per person

To Register...

Visit: https://momence.com/Halifax-Yoga/New-Years-Day-Recharge-and-Reset/126200046?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/09/2025

Join Ashley for a fun and engaging kids’ yoga
experience! With over 25 years of experience
working with children, a YTT 200hr
certification, and specialized kids’ yoga
training, Ashley creates a nurturing and
playful environment. Kids will enjoy a yoga
practice inspired by stories, games, and crafts,
fostering creativity, movement, and
mindfulness.

Perfect for little yogis of all levels ages 4-8!

For more information or to register:

Visit: https://momence.com/Halifax-Yoga/Kids-Yoga/122680582?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

12/08/2025

This video is a short sneak Peek of part of one of the recorded segments of Anatomy Through the Yogic Lens.
We look at the anatomy, we look at the function and then we put it all into practice.
If you have had a yoga practice for several years and you are looking to deepen your practice through a greater awareness of the physical body and/or if you have completed a 200 hour yoga instructor training this course is for you. If you are not sure if this course is for you, feel free to contact us and we can discuss.
If you are working on completing your 500 hour training with Halifax Yoga then this course is part of your required training.
Early bird rate ends soon!
If you have any concerns regarding paying the full amount all at once please reach out and Halifax Yoga will discuss this with you info@halifaxyoga.com
This is a hybrid course consisting of:
- On demand Anatomy content
This portion of the course is made up of 6 individual pre-recorded sessions of approximately 2 and 1/4 hours each.
- Personal Development
After each on-demand session you will have time to process and integrate the information before moving on to the next segment.
-Plus
A full day In Person Workshop at Halifax Yoga on May 9th, 2026
8 Hours of in person opportunities to deepen understanding, ask questions and be in community.
Investment: $375+HST
Early bird $320+HST When purchased before December 30, 2025 use code ATYL2026 to save.
Register before December 30th and save!
visit: https://momence.com/.../Anatomy-Through-the.../117821915...
Email: info@halifaxyoga.com
Call: 902-406-9642

12/05/2025

This is a hybrid course consisting of:

- On demand Anatomy content
This portion of the course is made up of 6 individual pre-recorded sessions of approximately 2 and 1/4 hours each.

- Personal Development
After each on-demand session you will have time to process and integrate the information before moving on to the next segment.

-Plus
A full day In Person Workshop
8 Hours of in person opportunities to deepen understanding, ask questions and be in community.

Investment: $375+HST

Early bird $320+HST When purchased before December 30, 2025 use code ATYL2026 to save.

Register before December 30th and save!

visit: https://momence.com/Halifax-Yoga/Anatomy-Through-the-Yogic-Lens/117821915?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642