Halifax Yoga

Halifax Yoga www.halifaxyoga.com We are one of the only studios in Eastern Canada offering Baptiste-Inspired Pow
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Welcome to Halifax Yoga Fitness & Wellness, a community of warm & welcoming people looking to live life to the fullest. We have been growing for over 10 years and are one of the only studios in Eastern Canada offering Baptiste-Inspired Power Vinyasa Yoga. With the belief that yoga and its experiences are for everyBODY, our weekly offerings include over 40 classes including Power Yoga, Hot Yoga, Kundalini, Vinyasa Flow, Yin, Hatha, Pre & Post Natal, and Real Ryder Indoor Cycling. Halifax Yoga Fitness & Wellness offers more than just Yoga & Spin… we also have very talented Registered Massage Therapists on staff! We offer DIRECT BILLING for insurance and have appointments available 7 days a week! 30, 45, 60, 75 & 90 min treatments. If you are searching for a Yoga Teacher Training Program where you will receive full support, expert instruction, and lasting inspiration, Halifax Yoga is the place for you. We are an internationally recognized Yoga School with Yoga Alliance offering a 200 hour Yoga Teacher Training Program and an advanced 500 hour Yoga Teacher Training Program. In our programs you will find a safe space to step to your own edge and emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach! Come and be encouraged and empowered by our top notch instructors that will help you tap into new levels of connection, awareness and health. Make your move and be part of the celebration….live life inspired!

02/18/2026

This 50 hour training is meant to deepen and expand both your personal yoga practice and your teaching, by introducing you to yin yoga and its benefits. During the weekends together we will cover: - the tenets of yin - the impact of compression and tension - the core poses including:
- anatomy of the pose
- target areas for each pose
- modifications and variations of the poses
We will also explore Yin class development/sequencing and design options for yin/yang classes.

Training dates & times:
Friday May 15th: 6-9pm
Saturday May 16th: 8:30-5:30pm
Sunday May 17th: 8:30-5:30pm

Friday June 5th: 6-9pm
Saturday June 6th: 8:30-5:30pm
Sunday June 7th: 8:30-5:30pm

Cost: early bird (before March 31, 2026 ) $549 Use code Yin50 at checkout to save. Pricing after March 31, 2026: $649.

For more information:

Visit: https://momence.com/Halifax-Yoga/50HR-Yin-Yoga-Training/118979834?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

Intro to Yoga is designed for new students and students starting back to yoga. You will learn the fundamentals of yoga p...
02/11/2026

Intro to Yoga is designed for new students and students starting back to yoga. You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

Class will not be held Wednesday March 18th over March break and will continue the following week.

$90/6 weeks
Pre-registration is required

To register...

Visit: https://momence.com/Halifax-Yoga/Intro-to-Yoga/129382715?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

March Break at Halifax Yoga 🧘‍♀️✨Looking for a fun and mindful activity for your kids this March Break? Halifax Yoga is ...
02/11/2026

March Break at Halifax Yoga 🧘‍♀️✨

Looking for a fun and mindful activity for your kids this March Break? Halifax Yoga is offering Kids Yoga classes at 9:30am on Wednesday, March 18 and Friday, March 20.

These classes are designed for children ages 4–7 and offer a playful, supportive introduction to yoga.

Parents are welcome to drop off their child—or, if you’d like some movement time too, join our 9:30am adult class happening simultaneously in a separate studio. (Adult classes are available by drop-in or membership.)
Spots are limited—early booking recommended! 🌈

for more information call Halifax Yoga at 902-406-9642 or register through the Halifax Yoga app or website.

02/05/2026

For more info/to register:

https://momence.com/Halifax-Yoga/Anatomy-Through-the-Yogic-Lens/117821915?skipPreview=true

Instructor:

Tracy Estey-Willick D.O.M.P., B.Sc (Hons) Osteopathy, B. Physical Education

Tracy has been an Osteopathic Manual Practitioner for 15 years. She is the co-owner of Well Within Osteopathy in Halifax, Nova Scotia and Sackville New Brunswick. She was a Massage Therapist for close to 20 years and holds a Bachelor of Physical Education. She has been a yoga instructor for more than 25 years. She has been an instructor with the Halifax Yoga Teacher Training program since 2010. She was an instructor with the Canadian College of Osteopathy for over a decade. She has presented at local, provincial, and national level conferences.

02/04/2026

Congratulations to the winners!

AWAKENED ❤️ ALCHEMY🌿 Ceremonial Cacao • 🌬️ Active Release Breathwork • 🎶 Sound Alchemy • 🛡️ Deep Space HoldingDATE: Satu...
01/28/2026

AWAKENED ❤️ ALCHEMY

🌿 Ceremonial Cacao • 🌬️ Active Release Breathwork • 🎶 Sound Alchemy • 🛡️ Deep Space Holding

DATE: Saturday, March 7
TIME: 7:00 pm – 9:00 pm
Location: HFX Yoga, Halifax, NS

A transformative journey for mind, body, and spirit. Through a carefully curated blend of powerful healing modalities, you’ll reconnect with inner harmony and support a deep reset of your nervous system.

🌿 Ceremonial Cacao
We begin with a heart-opening cacao ritual to ground the body, cultivate presence, and set a clear, intentional tone for the journey ahead.

🌬️ Active Release Breathwork
with Harry Isaac – Breathwork Teacher
A potent, guided breathwork journey designed to calm the mind, release stored emotional tension, and restore balance from within.

🎶 Ankorava - Sacred Sound Alchemy
with Nico – Registered Acupuncturist & Reiki Master
Be immersed in sacred sound through crystal bowls and evocative live vocals. A deeply soothing soundscape to support integration, regulation, and expansion.

🛡️ Deep Space Holding & Support
with Brit Firth – Manual Osteopath & Pranayama Guide
and Natyé Torti – Founder of Wild Art Therapy, Transpersonal Wilderness Therapist
Compassionate, experienced facilitators offering grounded, attuned support throughout the experience.

🌿 Leave feeling grounded, clear, and renewed.

To register…

Visit: https://momence.com/Halifax-Yoga/AWAKENED-❤%EF%B8%8F-ALCHEMY/129759571?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-204-9642

01/27/2026

This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers, at the end of which the participants are certified as Laughter Yoga Leaders.

For more information…

Visit: https://momence.com/Halifax-Yoga/Certified-Laughter-Yoga-Leader-Training-/122676782?skipPreview=true

Email: info@halifaxyoga.com

Call: 902-406-9642

Halifax Yoga’s Prenatal program provides a safe & supportive environment to prepare you for labour & delivery. Prenatal ...
01/23/2026

Halifax Yoga’s Prenatal program provides a safe & supportive environment to prepare you for labour & delivery.

Prenatal yoga class postures are modified to accommodate the changing needs of the expectant parents. Provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth; improved breath and blood circulation; and helping you connect with your unborn child and a like-minded community of expectant parents.

To join the the upcoming 4 week courses click on the link!

Monday starting Feb 2 - https://momence.com/Halifax-Yoga/Monday-Prenatal/129033014?skipPreview=true

Thursday starting Feb 5 - https://momence.com/Halifax-Yoga/Thursday-Prenatal/129033045?skipPreview=true

Saturday starting Feb 7 - https://momence.com/Halifax-Yoga/Saturday-Prenatal/129033050?skipPreview=true

If you have any questions about our prenatal classes please contact us.

Email: info@halifaxyoga.com

Call: 902-406-9642

Address

1027 Purcell's Cove Road
Halifax, NS
B3N1R2

Opening Hours

Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 8:45am - 8:45pm
Friday 9am - 7:15pm
Sunday 9am - 11:30am
3:30pm - 6:15pm

Telephone

+19024069642

Website

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