What are the opening hours?

Monday 10:30am - 5pm Tuesday 7:30am - 3:30pm Wednesday 7:30am - 5pm Thursday 7:30am - 3:30pm

Health First Chiropractic Scotia Square

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Halifax, NS
Health First Chiropractic Scotia Square

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Chiropractic Scotia Square, Massage service, 5251 Duke Street Suite 1210, Halifax, NS.

We offer a full range of services to keep you healthy and feeling good from Chiropractic care to massage therapy, orthotics and Theralase therapeutic cold laser treatments.

07/24/2025

Here is our openings for Monday!

You can book online using our website or give us a call to book in.

902 429-5098
healthfirstchiropractic@outlook.com
healthfirstchiropractic.squarespace.com

07/23/2025

Certain types of food exacerbate Carpal Tunnel Syndrome.

A dietitian or naturopathic doctor would be able to guide you in the right direction of food choices to help with CTS.

Processed Foods
Fried Foods
Caffeine
Alcohol

If you are not sure what to eat, talk to a dietitian or naturopathic doctor.

07/21/2025

If you have Carpal Tunnel Syndrome you can help yourself recover faster by doing some hand & wrist stretching!

Talk to a Chiropractor or a Massage Therapist to help you do them properly!

07/17/2025

Do you need a massage this summer? Book soon they can go fast!

You can book online using our website or give us a call at 902 429-5098.

☀️

07/14/2025

Laser therapy is a non-invasive treatment that uses low level laser energy, often referred to as cold laser, to stimulate the body’s natural healing processes.

When the low level laser energy is applied to the affected area, such as the wrist and hand, it interacts with the cells in the soft tissues, including the tendons, ligaments, and nerves.

07/10/2025

During a massage to treat Carpal Tunnel Syndrome, Jackie and Connor will use comprehensive deep tissue work that will help to release adhesions, trigger points, and tension in the soft tissue of the shoulder, arm, wrist, and hand.

If you have Pain in your wrist do not ignore it, come see us!

07/09/2025

Dr. Dwyer will develop a customized treatment plan that is designed to address the underlying cause(s) of your conditions.

Your chiropractic treatment plan may include the following:

- Soft tissue therapies
- Spinal manipulation
- Arm manipulation
- Therapeutic stretches and exercises

If you have Carpal Tunnel, or are experiencing symptoms give us a call at (902) 429-5098.

07/07/2025

Happy Monday!

This month we will be talking about Carpal Tunnel Syndrome.

Carpal Tunnel Syndrome is a common condition that causes pain and numbness in the hands, wrists, and fingers.

Did you know Chiropractic offers a safer and effective alternative that allows patients to achieve relief of symptoms.

06/26/2025

Just a reminder we will be closed on Monday and Tuesday next week for Canada Day!

If you would like to book a massage appointment for Wednesday you can book online or give us a call at
(902) 429-5098.

Have a fun and safe long weekend!

06/25/2025

Is this heat wave getting you down 🔥

Did you know that increased heat and humidity can often lead to swelling and discomfort because your body is holding on to the fluids you accumulate.

It's hard to enjoy that poolside glow when your joints feel puffy and swollen.

Try a massage to help you combat the heat and humidity!

06/24/2025

We will be closed today from 12pm-1pm today for a mall screening in the lobby!

Feel free to come say hi!

If you want to book an appointment you can come see us or book online using the QR Code

Address

5251 Duke Street Suite 1210
Halifax, NS
B3J1P3

Opening Hours

Monday	10:30am - 5pm
Tuesday	7:30am - 3:30pm
Wednesday	7:30am - 5pm
Thursday	7:30am - 3:30pm

Website

http://healthfirstchiropractic.squarespace.com/

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