Anytime Fitness South Halifax

09/22/2025

It’s the first day of fall — the perfect time to turn over a new leaf and refocus on your goals before winter rolls in. Let’s make this season your strongest yet 🍂💪

09/19/2025

This apple-baked oatmeal is the perfect fall recipe to prep for a healthy breakfast or a tasty treat!
Let us know if you end up adding it to your meal prep rotation 🍎🔁

09/16/2025

Fall is the perfect time to start making all the healthy, hearty chillis!
Try out this easy, one-pot chicken chilli perfect for your fall dinner rotation 🍽️

White chicken chili is a delicious, healthy meal that's packed with protein and fiber. Ours is fresh, flavorful and easy to make!

09/12/2025

Once the colder months are here, we tend to lose motivation.
Here are a couple of tips to keep you motivated when you feel yourself slipping ➡️

09/10/2025

The colder months are upon us, which means this might be the perfect time for some people to start bulking.
Here are some tips to bulk properly just in time for bulking season💪

09/08/2025

A little to get you started this week!
Motivation doesn't just happen; it's an accumulation of small, consistent habits.

09/05/2025

Make the most of apple season with this healthy, and delicious apple parfait! 🍎🍂

09/03/2025

Supersets = efficiency + results.
If you want to build strength and boost endurance without spending hours in the gym, this one’s for you. ➡️ Read the carousel to find out more!

09/01/2025

Happy Labour Day, AF Fam! 💪
How perfect is it that September kicks off on a Monday? Let’s start strong this week and set the tone for an amazing fall season ahead!

08/29/2025

A little Friday motivation to fuel your weekend 🥳

08/26/2025

Should you have breakfast before or after working out? 🤔🌞
Well, it depends on you and the type of workout you'll be doing.
Swipe to learn more ➡️

08/24/2025

Try this easy and delicious waffle recipe, perfect for National Waffle Day today 🧇🍴
(if you don't have a waffle machine, this recipe also works well as pancakes!)