What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 6pm Sunday 8am - 6pm

Bread+Yoga Retreats

Home
Canada
Halifax, NS
Bread+Yoga Retreats

Nourish yourself - body, mind, spirit Moksha Yoga Halifax is an eco-friendly hot yoga studio in the heart of downtown.
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We offer relaxing yet challenging classes suitable for all levels. Come check out one of our 62 classes a week, and see for yourself how great this sweaty stuff can be!

02/26/2023

This makes me so happy. IYKYK 💗

02/24/2023

ONE SPACE LEFT! 👀 Will it be yours? Join us next weekend at Windhorse Farm for a moment to break free from the hustle and bustle, slow down, and learn a delicious new skill…
Loft Bed (ladder access only) - $449+tax… DM me for more info!

01/08/2023

The smell of fresh bread brings *everyone* in the family around 😅 Starting my sourdough practice again in anticipation of my March retreat… for which there is ONE room left! Who’s gonna get it? Will it be you? Hit the link in my bio to claim your spot!

12/07/2022

Like yoga, breadmaking is a practice for me, and like yoga, some days are better than others! I was distracted by the ten thousand other things going on in my life, and these Harvest Grain loaves got a wee bit overproofed, but they still made for pretty good eating. Like how even a bad yoga practice is a good yoga practice, ya feel me?

12/05/2022

✨WINTER BREAD & YOGA RETREAT DATES ARE BOOKED! ✨ Join us March 3-5, 2023, for this incredible weekend of breadmaking, yoga and relaxation! Learn sourdough baking as a mindfulness practice, which will nourish you, body and soul 💗 I am soooo excited to be offering this retreat once again at the beautiful ✨ It’s such a special weekend - DM me for details, or hit the link in my bio! Almost half the spots have already been booked, so don’t wait!

10/14/2022

My least favourite part about making bread? The sticky hands 😅 I’m smiling here but I can almost guarantee that I was swearing in my head!
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08/13/2022

I’ve never been a pray-er, but this class felt like a prayer. My first Modo class in almost a year… after selling MYH, I needed a little space in order to be able to let go. But my body has been craving the comfort of that perfect series, so ventured out to . Once I got on my mat, it was like my body just recited the practice, and it felt so, so good (not to mention the joy of being led by my old yoga bud ). So grateful for 💗💗💗

03/26/2022

🤩Afternoon Breadmaking Workshops! 🤩 While there’s nothing quite like a weekend away making sourdough, learning how to make two different yeasted breads in one afternoon is pretty darn great too! You assemble the group and clean off your kitchen counter, and I’ll do the rest… DM me for me details!

12/15/2021

Breathing and moving alongside our fermenting loaves (which are, in their own way, also breathing and moving), feels so poetic. Bread+Yoga - a natural pairing if there ever was one!
Just a few spaces left in our February retreat! Hit the to book ✨

12/08/2021

Get to know your host! ✨ You may already know Jo as the founder of Modo Yoga Halifax, but did you know that she is currently training to become a professional Pastry Chef? Her love affair with baking started with sourdough. She made a *lot* of bad bread before realizing that what was missing from her breadmaking was… yoga! Once she started bringing the mindfulness techniques she’d learned through yoga to her breadmaking, everything changed 💕 “These weekends are so special to me because they bring together my two favourite things - yoga and bread - in one of my favourite places in the province. The combination is nothing short of magic!” ✨
There are still spaces available in the February retreat! Check out the for more info!
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12/02/2021

The most meaningful gift is a shared experience ✨ Best friends, husbands and wives, moms and daughters - it’s always so heartwarming for me to see people sharing the magic of a Bread+Yoga Retreat with someone they love! There are still a few spaces left in my February retreat, if you’re looking for the perfect gift for someone special… 💕

09/01/2021

Want to try for FREE? As our community transitions into RINSE next month, the R team wanted to gift anyone who hasn't tried their spaces yet with their first class FREE!

All you have to do to receive your class is to give them a follow on Instagram.

With your membership, you'll have unlimited access to all 5 of their studios!

08/29/2021

Modo Yoga Halifax is permanently closed. 💜🙏💜

Please follow R Studios Fitness for information about their grand opening.

Thank you for 13 wonderful, sweaty years, Halifax! We love you!

08/13/2021

On August 21, 2008, Modo (then Moksha) Yoga Halifax opened its doors, as the first hot yoga studio in Atlantic Canada. Now, after almost 30,000 classes, served to almost 60,000 unique sweaty people, it is time to move on…

We are excited to announce that, as of September 1st, Modo Yoga Halifax will become Rinse Hot Yoga & Pilates, the latest addition to the RStudios group!

Change is hard, but the good news is, not much is actually going to change! Many of your favourite classes and teachers will remain the same. Any changes that do occur will be based on feedback from the community (ie - YOU!) so while there may be some new faces, and the place may look a little different, the important things will be the same.

Everything you need to know about the transition to Rinse can be found through the link below. Please read it carefully and email us or Rinse if you still have questions (but make sure to read it carefully first!).

It has been an honour to serve you for the last 13 years. We are endlessly humbled and grateful for the support we have received over the years, and especially in the last 18 months as we have struggled to stay afloat during the pandemic. And while there is some bittersweetness in this transition, mostly we are excited and optimistic for the future of this community.

Deep bows,

Jo and the MYH Dream Team

https://modoyoga.com/halifax/transition-to-rinse-hot-yoga-pilates/

08/12/2021

We have BIG NEWS coming to you tomorrow! ✨ Watch this space… 👀

Address

1512 Dresden Row
Halifax, NS
B3J2K2

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Website

http://www.breadandyogaretreats.ca/

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