04/07/2026
Congratulations Ashley on reaching 400 classes and Emma on reaching 100!! Love to see it🔥🔥
We are a science-backed, technology-tracked, coach-inspired workout designed to produce results Contact or visit our studio today to book your first free class.
6140 Young Street, Unit 40
Halifax, NS
B3K0G2
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |
Be the first to know and let us send you an email when Orangetheory Fitness Halifax posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.