Lindsay Dupuis, MA, RCT, CCC

05/11/2026

In a world where chaos can sometimes feel quite loud, it’s important to remember that humanity exists on a spectrum. For every act that brings harm or negativity, there are just as many people choosing kindness, compassion, integrity, and good.

There are people quietly helping others, showing up for their communities, raising thoughtful children, supporting friends, protecting the vulnerable, and trying to leave the world a little better than they found it.

What we focus on shapes how we move through the world. When we lean into the good, we create more space for hope, connection, and resilience.

The good is still here. And there are many more people carrying it forward than we sometimes realize.

03/05/2026

01/28/2026

12/19/2025

That’s a wrap! It’s been lovely seeing old faces again over the last couple of months. I look forward to seeing more of you after the holidays! 🌲❄️

11/28/2025

Last month I had the privilege of attending the Perinatal Mental Health Symposium as part of the Perinatal & Women’s Health Nursing Conference. It was wonderful to deepen my understanding of perinatal mental health—exploring current facts, emerging needs, and the resources available to support families during this transformative time.

What made the experience more meaningful was connecting with many warm, dedicated, and compassionate professionals in this field. I participated both as a professional and as someone with lived experience, having overcome a phobia of childbirth (tokophobia). Being able to bring both perspectives into the conversation felt both grounding and empowering.

Grateful for the growth, the community, and the shared commitment to supporting perinatal well-being. And here’s to my son for being the youngest (and only male) supporter of perinatal mental health in the room! 💛

10/21/2025

First day seeing clients again after nearly 11 months on mat leave. It’s great to be back!

If you haven’t booked a session yet, spaces are limited so be sure to book sooner rather than later to reserve your spot 🤓

Looking forward to seeing you!

09/18/2025

I’m happy to share that my booking calendar on Jane App will reopen during the first week of October 2025!

Starting October 20th, I’ll be available to see clients on a part-time basis again—exclusively for online sessions for now. 💻✨

I can't wait to connect and continue our work together!

06/25/2025

6 months already! We’re still snoozing here...

Planned part-time return to work still on track for October 2025.

In the meantime, wishing you a wonderful summer ☀️

03/20/2025

Three months ago, we welcomed the arrival of our baby boy. What better reason could we have to be in the moment?

01/13/2025

People shouldn’t have to pay for mental health care that saves lives.

It’s time to advocate for universal mental health care in Canada.

https://actformentalhealth.ca/

12/02/2024

Current and future clients, I’m now on maternity leave. I look forward to seeing you when I return to work in October 2025!