Hannah Magee, RD

04/13/2026

Whip up this fresh-tasting and super-nutritious spinach & feta orzo salad with canned lentils and a quick and easy lemon olive oil dressing in less than 20 minutes! It’s got protein, fibre, and energizing carbs so you can prep it for lunch or serve it as a healthy side dish.

Get the full recipe here! https://hannahmageerd.com/lemony-spinach-feta-orzo-salad-with-lentils-quick-easy/

04/10/2026

The TikTok viral cottage cheese cookie dough, but bite sized! Made with cottage cheese, almond flour, and vanilla protein powder, these cookie dough bites are protein-rich and full of healthy fats. This makes them a great healthy snack or dessert when you want something sweet!

Get the full recipe here! https://hannahmageerd.com/viral-cottage-cheese-cookie-dough-bites/

04/09/2026

04/09/2026

Basil pesto pasta salad with veggies & white beans for a protein + fibre boost!

04/08/2026

Fill up on fibre, veggies, and plant-based protein with this red lentil vegetable soup. It’s cozy, it’s super nourishing, and it’s perfect served with a side of crusty bread.

Get the full recipe here! https://hannahmageerd.com/red-lentil-and-vegetable-soup/

04/06/2026

Adults can eat butter noodles too! If you loved them as a child, you’ll feel the nostalgia in these garlic butter noodles with a grown-up glow-up. The pasta is tossed with butter, garlic, a pinch of red pepper flakes, and veggies that cook right in the pot for max convenience. Finished off with fresh parmesan, the result is a quick and delicious dinner with a boost of nutrition you can feel good about.

Get the full recipe here! https://hannahmageerd.com/grown-up-butter-noodles-healthier-garlic-butter-noodles/

04/03/2026

Made with good-for-you ingredients and spiced just right, these whole wheat carrot muffins will become a healthy snack staple! Made all in one bowl, this carrot muffin recipe is not only delicious and fibre-rich, it’s low-effort and low-mess.

Get the full recipe here! https://hannahmageerd.com/one-bowl-carrot-muffins/

04/02/2026

These healthy meals take 30 mins or less ⏱️ and they taste pretty freakin’ good! 🤭🍽️

SAVE this post and comment ‘MEALS’ to get all 7 recipes sent right to your DMs. 💌

04/01/2026

A delicious and easy-to-make homemade pesto recipe that will leave your taste buds tingling. This is the best basil pesto recipe that is not only mouth-wateringly delicious but only takes 5 minutes to make. With a few simple ingredients and a food processor, you can whip up a batch of this versatile homemade pesto and serve it on pasta, sandwiches, vegetables and more!

Get the full recipe here: https://hannahmageerd.com/the-best-5-minute-basil-pesto-recipe/

03/30/2026

These healthy greek yogurt blueberry muffins are the perfect mix of fluffy and moist. They’re naturally sweetened with banana, bursting with juicy blueberries, and offer a protein boost thanks to greek yogurt. This makes them a healthy snack or on the go breakfast option to meal prep!

Get the full recipe here: https://hannahmageerd.com/no-sugar-added-greek-yogurt-blueberry-muffins/