04/07/2025
Back again for JOURNEY HOME ~ BALANCE REGULATE Breathwork + Reiki + Sound + Ceremonial Cacao
Saturday, May 24, 2024
11:00 a.m. 12:30 p.m.
KOU STUDIOS - STUDIO 2
2008 Manitoba Street Vancouver, BC, V5Y 3V3 Canada
A Functional Breathing experience, each breath is at a relaxed pace in and out through the nose. This breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment. Guided the entire time, supported with Reiki + sound healing this breathing session teaches you how to properly breathe anytime, anywhere, throughout the day for vibrant health.
Benefits of light, slow, deep breathing: optimizes oxygenation ⁃ stimulates blood pressure receptors ⁃ curbs the onset of inflammation ⁃ increases heart rate variability ⁃ build vagal tone. Nitric oxide accumulates in the nasal cavity and travels to the lungs where it helps sterilize the air and open the airways and blood vessels in the lungs.
Your breathwork guide HarryIsaac ~ took a Deep Soul Dive into the world of Health & Wellness the last 3 decades and received training in Shiatsu Therapy(RST), Holistic Nutrition(RHN), Reiki Level 1+2+3, LaStone Therapy(LST) & Ceremonial Cacao. He’s a Certified Oxygen Advantage® Functional Breathing Instructor & completed Certification for Breathwork Teacher Training for Individuals, Couples & Groups with Jon Paul Crimi. He completed a B.Sc in Biology from Dalhousie University, worked at the Holistic Therapy Centre in Vancouver and founded the Whole Health Clinic on Bowen Island. These days his passion & focus is breathwork at his private practice Embody Breathwork in Halifax, NS.
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