The Living Room Therapy

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Canada
Halifax, NS
The Living Room Therapy

･ﾟ: 𖦹 Therapy for creative minds ﾟ: 𖦹
• somatic • creative expression • nature based
🪩Accepting new clients

05/12/2026

🤷🏼‍♀️

✨

Now booking NEW clients
Link in bio or send me an email at thelivingroomtherapyy@gmail.com for a FREE consultation

disclaimer: this account is for educational and entertainment purposes only. Engaging with The Living Room Therapy social media is not therapy, and nothing stated here should be taken as professional advice or as replacement for therapy. Some content on this page may not apply to you.

04/14/2026

healed me is meaner btw.

or maybe… I just don’t overextend myself anymore or
say yes out of guilt or abandon myself to keep things smooth.

Sometimes healing comes with setting strong boundaries and it can feel SUPER uncomfortable. Not just for you, but for the people who benefited from your constant availability and yeah, it might disappoint people who were used to your “yes”.

So maybe healed you isn’t meaner but included in the way you show up.

🫀Now booking NEW clients
Link in bio or send me an email at thelivingroomtherapyy@gmail.com for a FREE consultation

disclaimer: this account is for educational and entertainment purposes only. Engaging with The Living Room Therapy social media is not therapy, and nothing stated here should be taken as professional advice or as replacement for therapy. Some content on this page may not apply to you.

04/11/2026

PEOPLE NEED TIME TO DO NOTHING

A time to stare at the ceiling or sit in the quiet. To let our nervous system rest without being “productive.”

we are taught that being productive is what makes us valuable and that rest has to be earned. But, doing more does not mean being more. Our bodies, minds and spirits needs rest. And let’s be real, the sunshine is FINALLY out so let’s go hang up our hammocks and do absolutely nothing

🫀Now booking NEW clients
Link in bio or send me an email at thelivingroomtherapyy@gmail.com for a FREE consultation

disclaimer: this account is for educational and entertainment purposes only. Engaging with The Living Room Therapy social media is not therapy, and nothing stated here should be taken as professional advice or as replacement for therapy. Some content on this page may not apply to you.

04/01/2026

Healing changes us and our relationships feel it too.

🫀Now booking NEW clients
Link in bio or send me an email at thelivingroomtherapyy@gmail.com for a FREE consultation

disclaimer: this account is for educational and entertainment purposes only. Engaging with The Living Room Therapy social media is not therapy, and nothing stated here should be taken as professional advice or as replacement for therapy. Some content on this page may not apply to you.

Address

Halifax, NS
B0J,B3A TO B4G

Website

https://www.the-living-rooms.com/aboutkiley

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Intentional Outcomes Counselling
480 Parkland Drive

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