Lotus Rising Trauma Therapy

01/14/2026

10/31/2025

Where is your breath today? Where do you feel it in your body?
Is it rising and falling in your abdomen?
Is it rising and falling in your chest?
Is it passing in and out through your nostrils - cool and then warm air?

10/25/2025

This is a great description. Thank you .trauma.educator

09/07/2025

Shabnam is currently accepting new clients online or in person in Nova Scotia this fall! Email info@lotusrising.ca for more information or to book your free consultation!

04/08/2025

Limited evening appointments now available in person or online. Please contact info@lotusrising.ca for more information or to book your free 15 minute consultation.

05/07/2024

Boundaries versus Ultimatums:

By making a request, we give the other party the opportunity to meet us in our needs.

01/29/2024

Back on the other side of the ten weeks again!

01/08/2024

Great article for navigating day to day relationship issues!

A step-by-step guide to getting through one of the most common triggers in a relationship.

01/03/2024

As your parts come to trust you more, You will find that your ability to quickly separate and enter the Self state dramatically improves such that you can live increasing amounts of your life from that place.