Patanjali's Yoga - the Headless Way

Patanjali's Yoga - the Headless Way Patanjali's Yoga with James

Yoga for Health ans Wellness with James Traverse https:/www./beingyoga. Thus the approach is much more philosophical than physical.

Patanjali's Yoga with James

Yoga means union: the idea of union and the experience is not the same. "From the beginning, please understand that this session of yoga classes is not for everyone as it is for those who are interested in authentic yoga, which is beyond body-shaping and book-learning. In short this is for those who know the words and now want to experience the music." "You are welcome

to try the first class as my guest." ~ James

"An improvement in posture and breathing is not the sole nor even the primary aim of yoga. Instead, it is either a therapeutic method of freeing the mind from false beliefs, or the insight into ultimate reality, the dharmas, achievable by this method. Yoga is an intrinsic and integrated system consisting of metaphysics, the philosophy of mind, the theory of knowledge, ethics and the philosophy of language." ~ Patanjali

In this session of yoga classes attention is directed to the true nature of being. The posture practice is presented as a means of establishing this understanding. Explore Patanjali's Yoga via Meditation, Dialogue and Postures the Headless Way [inspired by the work of Douglas Harding]

Being Yoga and Yoga Nidra
http://beingyoga.com
http://nidrayoga.com

11/06/2022

Who Am I?https://yoganidrayoga.com AM THAT I AMConsciousness is Knowing That You Know.I AM THATSpiritual Awakening as Self-Kn...

08/19/2022

Om

Deep Sleep is not the Absence of Experience ~ it is the Experience of Absence Let me know that you're interested in the ...
02/10/2022

Deep Sleep is not the Absence of Experience ~ it is the Experience of Absence

Let me know that you're interested in the comments, and I'll send you the info to show you how. James Traverse

Yoga Nidra is the Waking Experience of Absence - it is a direct means for you to see your True Nature.

https://www.youtube.com/watch?v=YlMifucUWMk

Spiritual Awakening via Yoga Nidra.This is Spiritual Awakening as Self-Knowledge that is beyond the limitations of thinking and book-learning and yet is not ...

08/20/2021
Spiritual Awakening the Journey Om - What Spiritual Awakening Feels Likehttps://www.youtube.com/watch?v=RdvoYyUvVAIMore ...
07/27/2021

Spiritual Awakening the Journey Om - What Spiritual Awakening Feels Like
https://www.youtube.com/watch?v=RdvoYyUvVAI
More details at my website https://jamestraverse.com

Spiritual Awakening - What Spiritual Awakening Feels Like and the Journey OmSpiritual Enlightenment or Awakening is self-knowledge that is beyond the knowled...

06/21/2021
01/01/2021

Online Yoga with James
jamestraverse.com

01/01/2021

Hi Facebook friends. Happy New Year! I'd like to make this year count by sharing more of my yoga and spiritual journey. I welcome any questions and comments, I'll share things on my personal page here: https://www.facebook.com/James-Traverse-2433962643333022
Please like, share and ask or comment on anything yoga and spiritually related. Namaste'

I am the author of 'Seven Stages of the Spiritual Journey'. I present Yoga in the non-dual tradition. Classes include postures and commentary on the Upanishads.

Start 2021 with Yoga and James.Register now for classes that start Jan 4, 2021 – you can choose Morning live or view the...
12/28/2020

Start 2021 with Yoga and James.

Register now for classes that start Jan 4, 2021 – you can choose Morning live or view the recording anytime.

Zoom video classes.
Each session runs about 45 minutes and consist of 35 minutes of posture practice and 10 minutes of guided relaxation.
Focus is on Weight Management plus Overall Health and Well-Being.
Physical Posture Practice via the Energy Body.
Develop Strength and Flexibility in Balance.
I’ll show pose variations for different levels so anyone can join.
3 classes per week: Monday, Wednesday and Friday.
Live Classes 6 AM Eastern Time [7 AM Halifax Time].
Recorded Introductory Session that can be viewed anytime.
Question and Answer session once per month – attend live or email questions.
If you miss the morning you can make it up anytime via the recorded class.
Cost is $50 per month – continue for as long as you want and leave anytime.

Contact james@jamestraverse.com – Register by e-Transfer
jamestraverse.com

12/14/2020

I'll be deleting this page in the near future. If you'd still like to connect with me please go to https://www.facebook.com/James-Traverse-2433962643333022

I am the author of 'Seven Stages of the Spiritual Journey'. I present Yoga in the non-dual tradition. Classes include postures and commentary on the Upanishads.

Four Yogas of the Spiritual Journey
12/03/2020

Four Yogas of the Spiritual Journey

04/17/2020

Tulku Urgyen Rinpoche (1920 - February 13, 1996) was a Buddhist master of the Kagyü and Nyingma lineages who lived at Nagi Gompa hermitage in Nepal. Urgyen R...

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