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Physical Activity for persons living with or affected by Cancer Lab

22/07/2025

https://cancer.ca/en/about-us/stories/2025/quality-of-life-people-with-brain-cancer
📣 Check out this blog from the about how the RESIST study is helping people with
💪 helps boost mental and physical well-being for people living with and beyond
👉 Contact us to learn more or to join one of our exercise studies for people living with and beyond cancer
👍 If you live in the Maritimes and have any type of cancer diagnosis, you may be eligible to participate in one of our exercise studies

Dr Melanie Keats is using exercise to help people living with glioblastoma enjoy life.

02/06/2025

https://www.youtube.com/watch?v=wvMICD2syS8

Exercise is safe, beneficial, and recommended across the cancer continuum. Help make exercise part of cancer care by asking your doctor about exercise!

👉Exercise has a wide range of beneficial effects on psychological and physiological outcomes AND can have direct effects on cancer and its treatment.
👉If you have had a cancer diagnosis and are pre-treatment, on treatment, or within 3-5 years of treatment, you are likely eligible to participate in one of our exercise studies. Call or email the PAC Lab to learn more.

A new study in the New England Journal of Medicine suggests that including exercise as part of colon cancer recovery can help reduce the risk of a relapse an...

17/01/2025

EXCEL exercise classes are for EVERYONE who is within three years of completing cancer treatment.

Check out this interview with an EXCEL participant about their experience in the exercise program:
https://www.cbc.ca/listen/live-radio/1-30-island-morning/clip/16121182-how-upeis-cancer-exercise-program-helping-one-survivor

EXCEL Exercise classes are getting started next week - it's not too late to register: excancer@nshealth.ca

18/12/2024

Exercise for those living with and beyond cancer can help combat side effects throughout the entire cancer journey. Fatigue, sleep, & depression/anxiety are common side effects that can be managed with exercise!

If you are interested in joining a FREE, 12-week exercise research program and you live in the Maritimes, EXCEL (EXercise for Cancer to Enhance Living Well) is the perfect program for you! To learn more or sign up, email us at excancer@nshealth.ca!

25/11/2024

EXCEL (EXercise for Cancer to Enhance Living Well) is a research study that offers a FREE, online, 12-week exercise program for individuals living with cancer. Email the EXCEL team at excancer@nshealth.ca to learn more and sign up TODAY!

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A comprehensive clinic-to-community strategy that provides and supports evidence-based, personalized exercise programming for ALL cancer survivors residing in Nova Scotia.