What are the opening hours?

Tuesday 5:30pm - 8pm Wednesday 5:30pm - 8pm Thursday 5:30pm - 8pm Sunday 10am - 2pm

Hatch Psychology Inc.

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Canada
Halifax, NS
Hatch Psychology Inc.

Online perinatal psychotherapy in the Maritimes.

Providing services for women looking to improve their mental health during pregnancy and the first year postpartum, and women who have recently experienced pregnancy-related loss

06/22/2025

Some days overwhelm and painful emotions show up. It can be hard to hold onto what we need when you’re holding all that comes with pregnancy and postpartum. This check in invites you to pause and reflect on where you are today. It might remind you to do something or shift something in a way that helps you feel a little more steady, connected, and cared for. 💭Ask yourself:
Have I eaten something nourishing?
Did I find even a small moment to rest?
Have I felt connected to someone or something?
Is there support I need to ask for?
Can I let go of one small pressure today?
Taking care of your mental health matters.
If you’re struggling with your mental health in pregnancy or postpartum, never hesitate to reach out for help. Hatch Psychology Inc. is here to support you wherever you are in the Maritimes.
✨Save this post to return to when you need, or share it with someone you care about who might feel supported by it.

06/15/2025

At the recent , I invited pregnant and new moms to note words of encouragement, here’s some of what they shared. 💗Swipe through. Take what you need, leave the rest.

05/24/2025

Hi 👋🏻 I’m Dr. Stephanie Snow. I’m a clinical psychologist and the owner of Hatch Psychology Inc. I provide virtual perinatal therapy to new and expectant mothers in the Maritime Provinces. Through this page I share information and encouragement related to perinatal mental health. I hope it offers you moments of ease and understanding. Thank you for being here. If you are in the interested in perinatal therapy visit the website linked in bio to learn more about what I offer and how to connect:)

04/28/2025

As infertility awareness week comes to a close, we continue to hold space for all the journeys- whether you’re still walking the path or entering a new chapter. Infertility impacts not just conception, but how we experience pregnancy, postpartum, and parenthood. These affirmations are here to honour strength, grief, hope, and the many layers of infertility experiences. You are not alone, and your feelings are valid. Save these for yourself or share with someone who might need some comfort today.

04/19/2025

Getting ready for and welcoming a new baby can feel like everything at once - beautiful, messy, exhausting, and full. These gentle reminders are here to support your perinatal mental health. Which one do you need most right now?

04/14/2025

You don’t have to minimize discomfort. Self-trust can start with naming what’s hard.

04/12/2025

Perinatal mental health concerns affect many expecting and new mothers. Recognizing the symptoms is the first step toward healing. Hatch Psychology Inc. specializes in evidence based perinatal therapy. Dr. Snow is here for you, providing online psychotherapy for clients in Nova Scotia, New Brunswick, and PEI.

08/30/2024

Gentle words for nurturing your mental health as you care for your growing family. Swipe through for reminders to support your perinatal wellbeing. Which resonates with you today?

Address

Virtual Office
Halifax, NS

Opening Hours

Tuesday	5:30pm - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30pm - 8pm
Sunday	10am - 2pm

Website

https://hatchpsychologyinc.com/

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