Rejuvenation Methods

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Rejuvenation Methods

Welcome to Rejuvenation Methods by Vineeta. The underlining principal of Rejuvenation Methods is the

03/08/2025

I’m 59 today… an old soul with a young heart. Feeling more alive, lighter and more in tune with myself every day.
Grateful for the wisdom, the lessons and the joy of growing into who I truly am.
Here’s to the beauty of aging gracefully ~ body, mind and soul.

23/05/2025

Let go to liberate.
Holding on can feel safe - but it’s the release that brings peace.
Start with one breath, one honest question, one small surrender.

✨ What are you ready to let go of today?

05/05/2025

Mondays aren’t just beginnings - they’re opportunities to realign with our purpose. Trust that each step today brings you closer to the life you’re meant to live. Start your week with intention 🙏
Yogacharya Vineeta Sharma

28/04/2025

The calling is strong.
The path is ready.
The journey begins May 3rd.

https://www.rejuvenationmethods.com/cb-yoga-teacher-training-2025-learn-more

07/04/2025

If this resonates with you, know you’re not alone.

Some Mondays begin with brightness, others with clouds. But even when the sky is heavy, your inner light is still there - steady, strong and waiting to be trusted.

“I trust the light within me, even when clouds surround me.”

This simple affirmation reminds me to anchor into my breath, my practice and my purpose - no matter what the day brings.

Wishing you a week filled with gentle strength and quiet clarity 🙏 ~ Vineeta

03/04/2025

Transform Your Yoga Practice - From Anywhere!
Join Our Fully ‘Live’ Online Yoga Teacher Training

✔️ Small group setting for personalized attention
✔️ Interactive, real-time classes
✔️ Deepen your practice & teaching skills
✔️ Optional in-person support sessions in Halifax

Your journey to becoming a certified yoga teacher starts now! 🕉️

Authentic, Traditional, Life-Changing - Our 200-Hour Yoga Teacher Training goes beyond just poses. It’s a journey of self-discovery, healing and empowerment.

“It is difficult to find the words to express how wonderful this program is. Vineeta is a wealth of knowledge” ~ Dr. M. Petite
★★★★★

🗓FROM MAY 3rd - NOV 16,2025

🧘🏼‍♀️LIMITED SPOTS - for personalized attention

✨UNLOCK THE SPECIAL OFFER - Enroll Today! Link in bio.

👉 https://www.rejuvenationmethods.com/cb-yoga-teacher-training-2025-learn-more

🧘🏽‍♀️💛Tag or share with a friend who would love this.

29/03/2025

I am once again offering my authentic, traditional 200-Hour Yoga Teacher Training in Sydney - a transformative journey for those ready to deepen their practice and step into the role of a confident, knowledgeable yoga teacher.

If you feel called to this journey, trust that it’s the right time. Your path is unfolding beautifully - come be a part of this transformational experience.

Click the link below to learn more and hear what our previous participants are saying:
https://www.rejuvenationmethods.com/cb-yoga-teacher-training-2025-learn-more

This is more than just a certification. It’s a sacred space to grow, heal and evolve under my personal guidance, blending classical Hatha & Vinyasa with holistic wisdom. Whether you aspire to teach or simply want to enrich your understanding, this training will empower you from the inside out.

50% off with exciting Bonuses if you join before March 31st.
✨ Reserve Your Spot Today ✨
Namaste,
Yogacharya Vineeta Sharma

24/03/2025

Yoga is not about being the most flexible, the fittest or having the “perfect” body ~ it’s about embracing your authentic self and sharing the gift of yoga with others ♡

Upcoming

🔗 Link in the bio or message YTT for more info in your inbox

17/03/2025

✨Hear from Our Yoga Teacher Training Graduates! ✨

Thinking about deepening your practice or becoming a certified yoga teacher? Listen to the heartfelt experiences of those who have walked this path with us!

Authentic, Traditional, Life-Changing – Our 200-Hour Yoga Teacher Training goes beyond just poses. It’s a journey of self-discovery, healing and empowerment.

In this video, graduates share their experiences - what they learned, how they grew and the impact this training had on their yoga journey and daily life.

Ready to start your journey?
Our next training starts May 3rd in Sydney, NS.

Click the link below to learn more:
https://www.rejuvenationmethods.com/cb-yoga-teacher-training-2025-learn-more
Apply Now Before March 31 & Save 50%!
or
transform someone’s path & send to a friend who would benefit from this.

16/03/2025

Yoga is a journey of self-discovery, not a test of flexibility. And it is for everyone.

Join Cape Breton’s Foremost 200-Hour Yoga Teacher Training with Yogacharya Vineeta for personal or professional development,
where Traditional, Authentic YogYam Yoga is taught with inclusivity, warmth & wisdom.

• Learn Yoga Beyond the Poses
• For ALL Bodies, ALL Ages, ALL Backgrounds
• In-Person & Online – Learn at a Comfortable Pace

Women's Day Special!
💥 Special Women's Day Offer: 50% OFF – Ends March 31!

Become a Certified Yoga Teacher with Traditional, Authentic YogYam Yoga!
🧘‍♀️ What You Get during the training period:

✅ Weekly Support Calls with Vineeta
✅ Monthly Live Practice + Q&A Sessions
✅ FREE 'YogYam Wellness Journey' Membership (Unlimited Yoga Video Library Access )
✅ Live Online 'Hormone Balancing Yoga' Classes Every Week
✅ 8-Month Program at a Comfortable Learning Pace
✅ In-Person + "Live" Online (May 3 - Nov 16 in Cape Breton)

Limited Seats! Limited Time Offer!
Click the link below to learn more:
https://www.rejuvenationmethods.com/cb-yoga-teacher-training-2025-learn-more

Apply Now Before March 31 & Save 50%!
Or transform someone’s path - send this to a friend who would love this.

01/02/2025

Weekend Reminder:
As we step into the weekend, let us take a moment to reflect and find peace within ourselves. May every moment filled of Divine Grace bring clarity to our hearts and light to our minds, helping us to recharge, reconnect and embrace the beauty of the present moment.

Wishing you a weekend filled with peace, joy, blessings and renewal.

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Bedford Highway, NS B3M2L 3

B3M2L3

Website

https://www.rejuvenationmethods.com/

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