KEY Physiotherapy & Rehabilitation Centre

09/20/2025

How to Manage Foot Pain Caused by Plantar Fasciitis

Are you struggling with foot pain from plantar fasciitis? Discover how physiotherapy can help you find relief and get back to being active!

09/10/2025

Physiotherapy for Shoulder Pain Relief

Are you dealing with shoulder discomfort? Learn how physiotherapy can help restore your mobility and alleviate your shoulder pain!

09/02/2025

🏃‍♀️ Looking to stay active without getting sidelined by injury? This month’s newsletter is packed with physiotherapist-approved tips to help you move smarter, avoid common injuries, and feel your best—whether you're at the gym, at work, or out for a walk. No magic required, just smart moves you can start today.

📘 Read it here: https://keyphysio.com/newsletter/physiotherapist-approved-tips-for-preventing-injuries/

08/20/2025

How Acupuncture Can Help Reduce Chronic Headaches

Are you looking for natural headache relief? Learn how acupuncture can help reduce intensity and frequency from headaches!

08/10/2025

Understanding Lower Back Pain and How to Manage It

Are you struggling with lower back pain? Discover physiotherapy treatments that can help address the root cause and help you find relief.

08/06/2025

😣 Dealing with neck pain that just won’t quit? The real issue might be your upper back. This month’s newsletter dives into the surprising connection between the two and how physiotherapy can help strengthen your back, improve posture, and ease that nagging neck tension.

📘 Learn how to get lasting relief:
https://keyphysio.com/newsletter/the-surprising-connection-between-neck-pain-and-a-weak-upper-back/

07/25/2025

😣 Lower back pain can creep in slowly or hit all at once—but either way, ignoring it won’t make it go away. This month’s newsletter dives into what might be causing your discomfort and how physiotherapy can help you move better and feel more like yourself again.

📘 Take the first step toward relief: https://keyphysio.com/newsletter/dont-ignore-your-lower-back-pain/

07/20/2025

Accelerating Sports Injury Recovery with Physiotherapy

Do you want to recover faster from a sports injury? Learn how physiotherapy can accelerate your sports injury recovery!

07/10/2025

When to See a Physiotherapist for Foot Pain

Are you dealing with foot pain but aren't sure if it's time to see a physiotherapist? Learn common signs that you should seek help!

07/03/2025

A Lovely patient brought this to us on her last day .

06/23/2025