Sarah Coates Personal Training

Sarah Coates Personal Training A great place to discuss Health Fitness, and wellness with like minded people

What is so great about this moment was the feeling of doubt the week before. Lots of improvements in healthy habits but ...
05/26/2023

What is so great about this moment was the feeling of doubt the week before. Lots of improvements in healthy habits but no change in weight. She stayed the course and tried not to let it get her down.

All the hard work paid off. So keep working on your healthy habits because they are the roots building your healthy foundation to reach your goals.

Fill in my survey for a chance to win 4 weeks free coaching.

And to help me gather info to better plan my programs and content.

Survey.sarahcoateshealth.com

Here is what I do! ✅ Conducting client consultations to learn about their goals, health concerns, and lifestyle habits. ...
05/25/2023

Here is what I do!

✅ Conducting client consultations to learn about their goals, health concerns, and lifestyle habits. This will help you create individualised plans that take into account their unique needs and circumstances.

✅ Developing customised plans that may include dietary recommendations, exercise programs, stress management techniques, and other holistic approaches.

✅ Providing education and support on various health topics and providing support and accountability to help them implement healthy habits and make sustainable changes.

✅ Networking and marketing my services to attract new clients, build my business, and help as many of you as possible.

✅ Continuing education and professional development. This involves attending conferences, workshops, or online courses to deepen your knowledge and refine my skills.

Fill out the survey below to help me refine my program and you can win 4 weeks free coaching

Survey.sarahcoateshealth.com

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Lacewood
Halifax, NS

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