Sheena MacDonald, RMT

05/19/2026

Neck pain holding you back?
The upper trapezius, levator scapulae, and scalenes are the most common culprits behind tight necks, tension headaches, brain fog, and difficulty checking your blind spot while driving.
Targeted massage therapy effectively releases these muscles, restores movement, reduces pain, and clears the fog.
Sheena MacDonald RMT can help you feel better — often after just one session.
DM me or text 1-902-275-8578 to book.
Trusted by top extended healthcare companies.
🦉

05/18/2026

Tired of waking up looking tired every single day? Want to skip the relentless applying concealer before you leave the house and touching up & reapplying throughout the day!
Permanent concealer is water and sweat proof 🌊
Message me for a free consultation !
Located in Calgary, Ab📍♥️


DM me here ! Or text to 1-902-275-8578
I’m often easier to reach through texting as I could be with a client or in a massage therapy service!😊

05/15/2026

05/14/2026

📍Calgary, AB

05/09/2026

Sciatic Pain Slowing You Down? Let’s Talk About What’s Actually Going On.
Not all leg and hip pain is the same — and getting the right treatment starts with understanding the difference.
Sciatica originates in the lumbar spine, where compressed nerve roots (L4–S2) send pain shooting down the leg, sometimes as far as the foot. Piriformis Syndrome, while it feels similar, is actually a tight glute muscle compressing the sciatic nerve — causing pain localized in the hip and glute that can radiate into the thigh or behind the knee.
Same nerve. Very different cause. Very different treatment.
That’s exactly why a tailored approach matters.
As a Registered Massage Therapist, I take the time to assess what’s actually driving your pain and build a treatment plan around it. Whether we’re releasing tension along the lumbar spine or digging into that stubborn piriformis, the goal is always the same — getting you back to feeling good and moving freely.
Conveniently Located in SE Calgary | Direct Billing Available
Taking care of yourself should be simple. I direct bill most major insurance providers so there’s one less thing to worry about on your road to recovery.
📍 SE Calgary

05/07/2026

✨ FREE Add-On for the Month of May ✨

Treat your skin to the healing power of Red & Blue Light Therapy for the face & neck — now available as a complimentary add-on this month! 🌷🌸💖

This relaxing, non-invasive treatment helps:✨ Boost collagen✨ Reduce fine lines & inflammation✨ Calm acne-prone skin✨ Improve skin tone & overall glow

The perfect self-care upgrade to leave your skin feeling refreshed, renewed, and radiant.

DM me to book your appointment or ask how light therapy can benefit your skin 💫

04/29/2026

✨ Model Call — Microneedling at an exclusive rate!
I’m currently accepting a limited number of model clients for professional Microneedling treatments (face & neck) at just $188 — regularly $340+. In exchange, I’ll take before & after photos to share on social media to help build my portfolio (with your consent, of course!).
This is your chance to experience one of the most sought-after skin rejuvenation treatments at a fraction of the price.
📩 DM me to claim your spot.

04/28/2026

✨ Exciting News — I’m Now a Certified Kundalini Reiki Practitioner! ✨
I’m so excited to share that I’ve just completed my Kundalini Reiki Level I Training and Attunement! 🌿
So what exactly is Kundalini Reiki?
Kundalini Reiki is a gentle yet powerful healing modality that works with the body’s natural energy system. It combines the ancient Japanese healing art of Reiki with the concept of Kundalini energy — a powerful life force that flows through the body from the base of the spine up through the crown of the head, clearing blockages and restoring balance along the way.
During a session, energy is channelled through the practitioner’s hands to help:
🌀 Release stress, tension and emotional blockages
💫 Restore balance to the mind, body and spirit
🌿 Promote deep relaxation and a sense of inner peace
✨ Support the body’s natural ability to heal itself
The beauty of Kundalini Reiki is that it’s completely non-invasive, safe for everyone, and can even be delivered remotely — meaning you don’t have to be in the same room to benefit from a session!
As an RMT, adding this certification allows me to support my clients on an even deeper level — not just physically, but energetically and emotionally too.
If you’re curious about what a session looks like or would like to book, feel free to send me a message — I’d love to chat! 💛

04/07/2026

04/07/2026