Bell Counselling Services

Bell Counselling Services Licensed Counselling Therapy services offered virtually across NB to individuals 18+.

Burnout can leave you feeling exhausted, overwhelmed, and disconnected. It’s a sign to slow down, rest, and take care of...
07/23/2025

Burnout can leave you feeling exhausted, overwhelmed, and disconnected. It’s a sign to slow down, rest, and take care of yourself. Small steps like setting boundaries and asking for support can make a big difference. Your well-being matters. 🔥

Open communication helps kids feel safe, heard, and supported. Encourage them to share their thoughts and feelings, and ...
07/21/2025

Open communication helps kids feel safe, heard, and supported. Encourage them to share their thoughts and feelings, and listen with patience and understanding. A little time to talk each day can strengthen connection and trust. 🫶

Setting boundaries is an important act of self-care. It helps protect your energy, reduce stress, and support healthy re...
07/16/2025

Setting boundaries is an important act of self-care. It helps protect your energy, reduce stress, and support healthy relationships. Remember—it’s okay to say no and prioritise what feels right for you. 😊

Meditation is a simple way to slow down and connect with the present moment. Just a few minutes a day can help reduce st...
07/14/2025

Meditation is a simple way to slow down and connect with the present moment. Just a few minutes a day can help reduce stress, improve focus, and support your mental well-being. Give yourself permission to pause and breathe. 🧘🏻‍♀️

Address

Unit #2 33 Railway Crescent
Hampton, NB
E5N5L2

Telephone

+15063083218

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