Jen Gendron: Health & Wellness Coach - Certified Holistic Nutritionist

Jen Gendron: Health & Wellness Coach - Certified Holistic Nutritionist Jen offers a holistic approach to fitness & nutrition to help women feel strong, energized & confident. Wellness Coach, Presenter & Retreat Coordinator

She believes in pushing boundaries, trying new things & exploring the world to experience all this beautiful planet has to offer.

Still time to sign up for fall classes coming up!  Strength classes begin tomorrow & Yoga classes beginning in November ...
10/27/2025

Still time to sign up for fall classes coming up! Strength classes begin tomorrow & Yoga classes beginning in November at the Lower Norton Hall. Contact me to register at coachjengendron@gmail.com

Watch for an expanded class schedule coming in 2026 with more classes in a new location - stay tuned for more details coming soon!

So I have been working on some exciting new offerings for the New Year . . . I am going to be launching some new program...
10/25/2025

So I have been working on some exciting new offerings for the New Year . . . I am going to be launching some new programs in 2026 that bring together my passion for health & wellness along with my love of travel! Watch for more details coming soon on what is to come in 2026 including additional morning & evening fitness and yoga classes from a beautiful new location AND some fun and fitness filled adventures!! Stay tuned! 💪🙏🧘‍♀️🚴‍♀️✈️🛳

Join me for new class sessions beginning this fall for both Strength & Tone and  Gentle Evening Yoga classes at the Lowe...
10/18/2025

Join me for new class sessions beginning this fall for both Strength & Tone and Gentle Evening Yoga classes at the Lower Norton Hall! Reserve your space today!

💪 Strength & Tone - Tuesday & Thursday 8:30 AM
Cost: $108 for 6-week session (12 classes)
🗓 Start Date: October 28th

🙏 Gentle Evening Yoga - Wednesdays 7 PM
Cost: $60 for 4-week session
🗓 Start Date: November 19th

All classes are open to new participants and will be geared to all fitness levels.

Watch for a new expanded schedule of classes coming in January including a new series of evening classes! Stay tuned for more details coming soon or contact coachjengendron@gmail.com

Happy Thanksgiving to all my clients & friends!  Enjoy this beautiful fall day 🍂🍁🦃
10/12/2025

Happy Thanksgiving to all my clients & friends! Enjoy this beautiful fall day 🍂🍁🦃

Join me beginning in November for my fall yoga session.  Yoga is a great way to slow down, connect with your body and ca...
09/27/2025

Join me beginning in November for my fall yoga session. Yoga is a great way to slow down, connect with your body and calm your mind. This practice will be designed to help you unwind and will be geared for all levels. We will move through a series of gentle stretches, yoga poses and guided breathing and meditations that are designed to increase flexibility and mobility, improve balance and instill a sense of calm and peace. Classes begin on November 19th. Contact me to reserve your spot! 💙

With summer now behind us and the fall settling in, I am looking forward to getting back to teaching more classes & lead...
09/25/2025

With summer now behind us and the fall settling in, I am looking forward to getting back to teaching more classes & leading more workshops in the coming months!

Group strength classes have begun on Tues & Thurs mornings at the Lower Norton Hall (spaces still remain) and Evening Yoga is soon to follow (watch for details coming soon) and monthly Women's Wellness Circles have started back up! 💪🙏🍂

As I begin to plan for fall & winter programming, I would love to hear what classes or programs you most like to see offered. Drop me a line to let me know what you would most like to see! ⬇️

Join me for a gentle four week yoga series at Nika's Haven on Mondays at 7 pm beginning on March 3rd.  This will be a ge...
02/26/2025

Join me for a gentle four week yoga series at Nika's Haven on Mondays at 7 pm beginning on March 3rd. This will be a gentle practice focusing on movement and breathwork and geared to all levels.

To register, contact me at coachjengendron@gmail.com

There's still time to register to join us for this month's Women's Wellness Circle coming up on Sunday evening! ❤❤
02/19/2025

There's still time to register to join us for this month's Women's Wellness Circle coming up on Sunday evening! ❤❤

Join us on Sunday, February 23rd, and bring a friend!
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
This month is all about LOVE and we want to share the love with all of you! Join us for our February Women's Wellness Circle where we will be exploring ways to show a little self love by focusing on self care. We will practice some gentle yoga, enjoy a guided meditation and more!
Please let us know if you would like to reserve a space.
Cost is $20 and we invite you to bring along a guest who is new to our circle for FREE this month!!!
https://www.facebook.com/share/1FoC9UarsX/

Good evening everyone!Jen M & I are gearing up for an amazing year of growing and exploring all things wellness together...
02/02/2025

Good evening everyone!

Jen M & I are gearing up for an amazing year of growing and exploring all things wellness together with our monthly Women's Wellness Circles in 2025 and we would LOVE your input!

We would really appreciate it if you would take a moment to complete our short survey using the link below to let us know what you would like to see in the coming year!

https://bit.ly/3EjRTLC

Thank you in advance for taking the time to share your thoughts with us!

Yours in wellness,

Jen & Jen 🤍

Enhance Our Circle: Your feedback is essential for creating a more supportive and impactful Wellness Circle for all members. Thank you, from Jen M & Jen G!

Address

31 Demille Court
Hampton, NB
E5N6C7

Opening Hours

10am - 2pm

Telephone

+15066514848

Website

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