Mountain Mama Doula

Mountain Mama Doula Based in Annapolis Valley, NS
Support During Life’s Most Magical Moments
Prenatal | Labour & Birth | Postpartum | Photography

Happy Mother’s Day🩷🌸
05/11/2025

Happy Mother’s Day🩷🌸

Mother’s Day is beautiful. But it can also be heavy to many. It’s not always filled with flowers and breakfasts in bed. Sometimes, it’s filled with grief. With longing. With what could have been.

So this Mother’s Day, let’s hold space for more than just celebration.

For the moms in the thick of it, unsure if they’re getting it right.
For the ones who have lost a piece of their heart in the form of a child.
For those holding a positive test and a thousand emotions.
For the women who ache for a baby they’ve never held or one they had to say goodbye to too soon.
For those who have lost their moms and feel the weight of that absence a little more today.
For the stepmoms, the chosen moms, the second moms, and the mother figures who love just as deeply.
For the ones in between, wondering if they fit into any of these boxes.

You are not forgotten.
You matter.
You are so deeply loved.

No matter what your Mother’s Day looks like this year, I see you. I’m thinking of you. And I’m wrapping you in love.

05/09/2025

As a mother, you are not replaceable. Let that truly sink in.

There is no one else who knows your child’s laugh the way you do. No one else who feels their pain deep in your chest. No one else who can calm them with just your presence.

So on the days you feel like you are not enough, when the house is a mess, your patience is gone, and the guilt creeps in, please remember this:

You are their safe place. Their home. Their everything.

You do not have to be perfect to be irreplaceable. You already are.

Beautiful day for a client consultation with a potential birthing family💕
05/09/2025

Beautiful day for a client consultation with a potential birthing family💕

Reminder: You are the perfect mom for your baby🦋🩵
05/08/2025

Reminder: You are the perfect mom for your baby🦋🩵

There’s no perfect way to be a mom.

Some days you feel confident. Other days you question everything.
You might work full-time. You might stay home. You might be gentle, crunchy, modern, or a little bit of everything.

However you choose to show up, it matters.
However you love your babies, it’s enough.

You don’t need a label. You don’t need to do it like anyone else.

Your children don’t need a perfect mom.
They just need you.
The one who tries. The one who loves. The one who keeps going.

And that’s more than enough.

03/27/2025

Doula work is where passion meets purpose, guiding families through one of life’s most profound moments with love, knowledge, and unwavering support. It’s not just a job—it’s a calling to empower, nurture, and create a positive birth experience for every family. 🤍

I’ve been getting this question a lot and this is a perfect explanation🩷Wondering what a doula is?
03/27/2025

I’ve been getting this question a lot and this is a perfect explanation🩷Wondering what a doula is?

03/25/2025

Fill that cup up Mama

With a doula you are 2 times less likely to experience a birth complication and you get the one on one support you need!...
03/24/2025

With a doula you are 2 times less likely to experience a birth complication and you get the one on one support you need!

Happy World Doula Day!
03/22/2025

Happy World Doula Day!

Reach out today if you’d like some extra support with your birthing experience🩷
03/22/2025

Reach out today if you’d like some extra support with your birthing experience🩷

Hello, my name is Kayla and i’m the doula behind Mountain Mama Doula. I thought I would share a little bit about me, so ...
03/22/2025

Hello, my name is Kayla and i’m the doula behind Mountain Mama Doula. I thought I would share a little bit about me, so here it goes! I have a background in early childhood education and was a private nanny for a couple years (i’ve always loved children) and now I am finishing up my studies to become a practical nurse. I am a newlywed and also have a 17 month old son who is the light of my life! I have always been very passionate about woman’s health and after having a doula support me with my birthing experience and noticing the gap in prenatal & postpartum care around the valley, I decided to become a doula and look forward to providing compassionate care to other local mamas🩷

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Halifax, NS

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