Make Wellness with Melodie

Make Wellness with Melodie I’m Melodie Welcome to my Makewellness page! I’m here to help you discover the wellness you deserve

05/19/2025
02/20/2025
DID YOU KNOW?!?That peptides often have what we would call a *ramp-up phase* where their benefits build up over time. So...
12/30/2024

DID YOU KNOW?!?

That peptides often have what we would call a *ramp-up phase* where their benefits build up over time. So if you are not feeling or seeing your results in the very early days. Stick to the plan and keep nourishing your cells!

This happens because peptides work by signaling your body to perform specific actions, such as improving muscle recovery, enhancing metabolism, or reducing inflammation. These processes take time to optimize as your body adjusts to the new signals.

Here’s why this occurs:

1. Cumulative Effects: Peptides influence natural biological pathways, which can take weeks to fully activate or "stack" for maximum benefit. For example, stimulating collagen production or muscle repair isn't instantaneous; it requires consistency.

2. Cellular Adaptation:Your body needs time to adapt to the increased activity triggered by peptides, whether it’s protein synthesis, hormone regulation, or other cellular processes.

3. Consistency Matters: Using peptides regularly allows the effects to accumulate. Missing doses or inconsistent use can slow down the process.

While some people may notice initial benefits early on (e.g., better sleep, less appetite, or faster recovery), the FULL benefits often become more noticeable after consistent use over several weeks or months!

We always encourage to promise your body a minimum of 90 days of nourishment to feel the full benefits 🙂

This is Sherry!I was going to save this for my weekly update, but I just couldn’t wait to share!On the left, that’s me f...
12/06/2024

This is Sherry!

I was going to save this for my weekly update, but I just couldn’t wait to share!

On the left, that’s me from last Saturday, and on the right, that’s me yesterday. Not even a full week, and I’m already noticing a big difference—my face is less puffy!

And that’s not all. As much as I’m excited about the weight and inches coming off, what has me REALLY ecstatic is that the chronic pain in my hands (which has been with me for YEARS) has completely disappeared since starting these products. I can’t even tell you how good that feels!

I’ve tried every diet, workout routine, and eating plan under the sun, but nothing was working for me quite like it used it.. my body wasn’t budging (at least in the direction I wanted) because my hormones were totally out of whack. Enter: metabolic mayhem. 🙄

I’ve been through a lot of stressful things over the past couple of years, not to mention turning 40 somewhere in there, and Over time, I started noticing the signs that my cortisol was high: puffiness, stubborn midsection weight, brain fog, cravings, bloating, exhaustion… the list goes on. And don’t even get me started on my skin—yikes.

But these peptides have truly been a game-changer! My body is finally starting to do what it’s supposed to, and the difference in just one week is honestly kind of mind-blowing.

So, here’s to the little things (like getting my body back on track) that make the biggest impact. Can’t wait to see what the next week holds! 🙌

🎉Hi I am TammyMy week 1 update using my Make Wellness peptides!!👇✅ I’m down 2 pounds!!✅ I went from a 12 to 11 in viscer...
12/04/2024

🎉Hi I am Tammy
My week 1 update using my Make Wellness peptides!!👇

✅ I’m down 2 pounds!!
✅ I went from a 12 to 11 in visceral fat
👉 I used Lean, Calm, Focused and Hydrated

I am THRILLED at these results!!! 🤯 You guys I ate all the foods for Thanksgiving! Turkey, potatoes, stuffing, pie… all of it!! I had Ice cream, pizza, popcorn and fruit this last week.

You see after restricting myself from so many food groups for so long.. 🤦‍♀️ I wanted to take this week eating things I don’t normally eat to see if these products would still work and they DID!! They did what they were designed to do!!

This week I’m going back to eating cleaner, no pizza, no ice cream (unless it’s made by me in my Creami) and I’m back to my regular exercise routine!! I’m excited to see what results I get after this next week!!

I have to admit, finding hope in my health journey again is such an amazing feeling!! I want this for you guys to!! If you’re struggling and wondering if these can help you, reach out to the person who invited you to this page!!!

Fun Fact Friday:Did you know losing just ONE pound takes 4 pounds of pressure off your knees? That’s like giving your jo...
11/29/2024

Fun Fact Friday:

Did you know losing just ONE pound takes 4 pounds of pressure off your knees? That’s like giving your joints a break with every step—

Here’s How Each Product Helps:

• FIT: Think of this as your muscle-building shortcut. It helps your body make lean, strong muscle that not only boosts your metabolism but also takes the strain off your joints. Strong muscles = stronger knees.

• LEAN: This is your fat-loss accelerator. It helps you burn fat, curb cravings, and shed the extra weight that’s putting pressure on your joints. Less weight, less strain—it’s that simple.

• HYDRATED: Your joints love water. Staying hydrated keeps them cushioned and flexible, and this product is like a hydration upgrade for your whole body. Say goodbye to stiffness and hello to smooth, less-pain movement.

• CALM: Stress messes with everything—your hormones, your weight, even how your joints feel. CALM helps you manage stress, so your body can focus on recovery and feeling its best.

• ENERGIZED: This is your get-up-and-go. It gives you the energy to stay active, burn more calories, and keep moving, which is key to losing weight and keeping your knees happy.

• FOCUSED: Let’s be real—staying consistent with your health goals is hard. FOCUSED keeps your brain sharp and helps you stick to the habits that make all the difference. It’s like a mental reset button for your wellness journey.

No Matter How Many You’re Taking:

Whether you’re starting with one product or stacking a few, they’re all designed to work with your body to help you lose weight, build strength, and feel incredible. Every product plays a part in making movement easier and more enjoyable.

Big Picture:
Here’s the magic: losing just a few pounds isn’t about the number on the scale—it’s about how you feel in your body.

Every pound lost is 4 pounds off your knees, more energy in your day, and more confidence in every step. These products? They’re here to help you win one step at a time.

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