Transition Health & Wellness

Transition Health & Wellness Previously, Active Life Chiropractic, Transition Health & Wellness has been providing care in Lloydm

Previously named Active Life Chiropractic, Transition Health and wellness has been providing care in Lloydminster since 2002. Our clinic offers a Wellness approach with services including: Chiropractic, Naturopathic Medicine, Registered Massage Therapy, Bioflex Laser, Traditional Chinese Acupuncture, and Spinal Decompression all with the ease of direct billing. We offer a safe and evidenced based

approach to treatment through chiropractic care. Our team of Registered Massage Therapists offer deep tissue, relaxation, pregnancy massage, hot rock, cupping, Reiki, and Rapid Release Technique

Wishing everyone a wonderful long weekend!
08/29/2025

Wishing everyone a wonderful long weekend!

‼️Lost and found! ‼️We have had a few items left behind in the clinic! If these look familiar to you stop by to grab the...
08/26/2025

‼️Lost and found! ‼️

We have had a few items left behind in the clinic! If these look familiar to you stop by to grab them!

The final long weekend of summer.. how did we get here!? The clinic will be closed Monday September 1st to soak up the f...
08/26/2025

The final long weekend of summer.. how did we get here!? The clinic will be closed Monday September 1st to soak up the final sunny days!

If you’re needing a massage today is your lucky day! Andrea had a last minute cancellation for today at 9:45! Call the c...
08/18/2025

If you’re needing a massage today is your lucky day! Andrea had a last minute cancellation for today at 9:45! Call the clinic to snag this spot while it’s available!

Don’t let a gloomy day keep your body stuck on the couch or at your desk! Here are a few easy stretches you can do right...
08/14/2025

Don’t let a gloomy day keep your body stuck on the couch or at your desk! Here are a few easy stretches you can do right at home to beat rainy-day stiffness:

Cat-Cow Stretch
🐱🐮 Great for loosening your spine and improving posture. Start on hands and knees, inhale as you arch your back (cow), exhale as you round your spine (cat). Repeat 8–10 times.

Child’s Pose
🧘‍♀️Kneel, then stretch your arms forward and rest your forehead on the ground. Breathe deeply for 30 seconds to 1 minute.

Struggling with heel pain?👣If you’re waking up with stabbing pain in your heel or arch, you're not alone. Plantar fascii...
08/08/2025

Struggling with heel pain?👣

If you’re waking up with stabbing pain in your heel or arch, you're not alone. Plantar fasciitis is one of the most common causes of foot pain– but the good news is, there are a few simple daily stretches can help relieve tension and pain.

👣Towel Stretch – Sit with your leg extended, loop a towel around your foot, and gently pull back for 15–30 seconds.

👣Calf Stretch – Stand facing a wall, one foot back, and press your heel down. Hold for 30 seconds per side.

👣Foot Roll – Roll your foot over a frozen water bottle or massage ball for 1–2 minutes up to your tolerance.

Repeat these 2–3 times a day, especially first thing in the morning and before bed for the best results!Consistency is key! These small steps can make a big difference over time.

We have a few select items that are discounted for quick sale! If you’ve been needing a restock on some of your favorite...
08/06/2025

We have a few select items that are discounted for quick sale! If you’ve been needing a restock on some of your favorites take advantage of this sale!

We will be closed Monday August 4 and resume regular office hours Tuesday August 5! Wishing everyone a safe long weekend...
08/01/2025

We will be closed Monday August 4 and resume regular office hours Tuesday August 5! Wishing everyone a safe long weekend!

Today we are going to discuss those colorful pieces of tape you may have seen on athletes. Kinesiology Tape or KT Tape i...
07/23/2025

Today we are going to discuss those colorful pieces of tape you may have seen on athletes. Kinesiology Tape or KT Tape is a powerful tool we use in our clinic to support healing and movement for many musculoskeletal conditions, it is actually not just used for sports injuries!

Here’s some ways KT Tape can help:
🌟Reduce pain and inflammation
🌟Improve joint stability while maintaining mobility
🌟Support muscles and soft tissue during the initial healing stages
🌟Enhance circulation and lymphatic flow
🌟Aid in posture and prevent re-injury

KT tape can be used for many common conditions including:
🔹 Low back pain
🔹 Shoulder injuries
🔹 Postural correction
🔹 Knee tracking issues
🔹 Plantar fasciitis
🔹 Tendonitis & muscular injuries

Book an appointment with one of our chiropractors if you are wondering how KT tape can help you! We also offer various colors and options for purchase if you are running low and need to restock! 🏋🏼‍♀️⛹️‍♀️

07/21/2025

With this smoky weather it’s easy to let your movement routine take a backseat — but your body still needs it!

Here’s your reminder: you can keep moving, even indoors. Staying active helps support your lungs, boost your immune system, and lift your mood — all things we need when the air quality dips.

🚶‍♀️ Try a walk around the house
🧘‍♂️Do some gentle yoga or stretching
💃 Have a dance party with the kids
🏋️‍♀️ Use light weights or resistance bands
📱 Follow a short workout video or app

Remember you don’t need a lot of space or equipment to get your body moving!

Happy Canada Day! 🇨🇦
07/01/2025

Happy Canada Day! 🇨🇦

The clinic will be closed June 30 and July 1 to celebrate our incredible country🍁 Wishing everyone a safe and fun long w...
06/25/2025

The clinic will be closed June 30 and July 1 to celebrate our incredible country🍁 Wishing everyone a safe and fun long weekend!

Address

5008 40 Street
Lloydminster, SK
T9V 3P4

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+17808725200

Website

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