Eclipse of the Soul

08/21/2025

New moon 🌑

07/30/2025

Little bracelet action!

I made this one tonight. It’s a custom evil eye, Shungite & tigers eye bracelet. I’m just getting back into the game bead wise for bracelets and I missed it that’s for sure! This is where I was called to start.

If you’re interested I can make one how you’d like or I’ll intuitively make it.

07/24/2025

Welcoming the new moon in Leo. Here’s some prompts for you for@today along with an affirmation. Leo new moons can give us motivation to deal with things we’ve ignored. It’ll also show us where we’re feeling neglected or unseen- you’ll feel frustration or anger im those areas so pay attention , shift it and plant the seeds for what you’d like instead!

07/10/2025

06/24/2025

Coming up to the cancer new moon, I have been so exhausted. How have you been feeling? Here’s a little worksheet for you guys!

06/13/2025

A little affirmation & reminder for the weekend!

06/04/2025

🔬 MODERN SCIENCE PROVES ✨️ANCIENT WISDOM:

Modern science and studies—though often these studies are scattered across dense medical journals and unknown to many medical professionals in the field —are increasingly & continually confirming the principles of Ayurveda.

While Ayurveda is rooted in intuitive, holistic, and observational knowledge developed over thousands of years, science is now providing measurable, evidence-based support for its core ideas. Here’s how:

🌿 1. Gut Health and Digestion (Agni)

✨️Ayurvedic wisdom: Agni (digestive fire) is central to health. Poor digestion leads to ama (toxins), the root of all disease.
🔬Modern science: The gut microbiome is now known to regulate immunity, mood, metabolism, and inflammation. Studies link gut dysbiosis (imbalance) to diseases from anxiety to autoimmune conditions—validating Ayurveda’s focus on digestion as foundational.
📌 Example: A 2018 paper in Nature Microbiology found gut flora plays a key role in mental health—paralleling Ayurveda’s view that mental clarity depends on digestive health.

🕰 2. Circadian Rhythm and Dinacharya

✨️Ayurvedic wisdom: Daily routines (dinacharya) in sync with natural cycles promote balance.
🔬Modern science: Chronobiology shows how hormones, digestion, and cognition follow circadian rhythms. Disruption (like eating late or poor sleep) is linked to obesity, diabetes, and mood disorders.
📌 Example: A 2019 study in Cell Metabolism demonstrated that time-restricted eating improves metabolism—even without changing diet—echoing Ayurveda’s call to eat with the sun.

🌬 3. Pranayama and Breathwork

✨️Ayurvedic wisdom: Pranayama (controlled breathing) balances energy and calms the mind, allowing us to be MORE OURSELVES.
🔬Modern science: Breathing techniques regulate the autonomic nervous system, reduce cortisol, and increase HRV (heart rate variability)—a key marker of stress resilience.
📌Example: A 2020 meta-analysis in JAMA confirmed that slow, diaphragmatic breathing significantly reduces anxiety and blood pressure. And so much more!

💆🏽 4. Abhyanga (Oil Massage) and Touch Therapies

✨️Ayurvedic wisdom: Regular oil massage nourishes tissues, calms nerves, and promotes longevity.
🔬Modern science: Touch therapies reduce inflammation, improve sleep, and stimulate the parasympathetic nervous system.
📌Example: A study in International Journal of Neuroscience showed regular massage increases dopamine and serotonin, while reducing stress hormones.

🍃 5. Herbs and Adaptogens

✨️Ayurvedic wisdom: Plants like ashwagandha, turmeric, and triphala support vitality and detoxification.
🔬Modern science: These herbs are now widely studied and validated for their anti-inflammatory, antioxidant, and adaptogenic effects.
Pharmaceuticals try to mimic nature's wisdom.
📌Example: A 2019 trial in Medicine found ashwagandha significantly reduces cortisol and improves stress resilience.

🧠 6. Mind-Body Connection and Consciousness

✨️Ayurvedic wisdom: Mind and body are inseparable; thoughts affect physical health.
🔬Modern science: The field of psychoneuroimmunology shows how emotions and thoughts directly affect immunity, inflammation, and gene expression.
📌 Example: Mindfulness practices, rooted in Ayurvedic meditation, are now shown to reduce inflammatory markers and even lengthen telomeres (biological aging markers).

🧬 7. Personalized Medicine (Prakriti)

✨️Ayurvedic wisdom: Health is individual. Each person has a unique constitution (prakriti).
🔬Modern science: Genomics and epigenetics support this. People respond differently to the same foods or drugs. Precision medicine is a growing field mirroring Ayurveda’s customized approach.
📌Example: A 2015 study in Nature matched Ayurvedic prakriti types with distinct genetic markers.

While Ayurveda speaks in poetic, nature-based language and modern science uses data and diagnostics, both are describing the same human reality—just in different dialects. As the two converge, the ancient wisdom of Ayurveda is finding its voice in the language of modern evidence.

Ayurveda gives us the opportunity to find health and wellness through beautiful tools all designed to connect us further to ourselves. Modern medicine asks us to step aside and let the pharmaceuticals try to support the body, however that does not fix the issue, it only masks the symptoms, giving you the false feeling of wellness.

It is time-tested truth and I sincerely hope everyone has the opportunity to experience wellness in this way; it will change your life.

05/12/2025

HAPPY FULL MOON IN SCORPIO!

We are releasing old ways of being, old identities & stagnancy from every area of our life. It's a highly emotional moon and it's clearing the way for massive PERSONAL TRANSFORMATION & GROWTH!

Here are some easy ways to embrace the energies of this Full Moon:

-Make sure all drains in your home are UNCLOGGED. Add Water Element to the Career & Life path area of your home to tap into a sense of EASE, FLOW & letting your FEELINGS go in a healthy way. Water Element here also brings opportunities, connections and cash flow!

-SWEEP YOUR FRONT PORCH! Sweep everything away from your front door with the intention of sweeping away negativity and low vibrations that have been lingering on your doorstep. Sweep high to remove any sneaky cobwebs, dust or dirt surrounding your front door + entry

-Spend this week RELEASING nonessential, unloved possessions that keep you stuck, stagnant & overwhelmed. Start small (with a junk drawer) and work your way up to a longer session where you tackle the areas of your home that drain your energy

--Focus on letting go of HEAVINESS and stagnation in your home + life. Look around your home for things that weigh you down or lower your energy. This could be anything we keep out of guilt/obligation or lack! Move anything stored on the ground or low hanging art! Free up some space for new opportunities, abundance and nourishing energy to flow into your life!

-This full moon is all about HEALING & RELEASING. Write a list of burdens, emotional & physical wounds, times that made you feel ashamed or sad, people who have hurt you and then safely burn them in a fire ritual or tear up your list of everything you're ready to release and flush it down the toilet!

-Vacuum underneath all furniture. Clear all cobwebs from corners + high places that get overlooked

-Stay GROUNDED and Drink lots of water! The Moon rules our emotions and a Full Moon in Scorpio is ripe for deep emotional healing!

-Clean ALL mirrors in your home. Mirrors symbolize how we see ourselves (our self esteem) & we want a clear, uplifting reflection!

-Declutter your CLOSET. You've transformed & it's important that your clothes reflect the most authentic, current version of YOU. Let go of anything you don't ever wear, anything that doesn't fit or anything that just isn't your style anymore

-Check your home for water leaks or stagnant water (inside + out). When Water Element is out of balance we can feel overwhelmed, withdrawn & fearful & we definitely don't want to exacerbate those feelings right now

-Look around your home for HIDDEN clutter or things you've stuffed away to deal with later. This Scorpio Full Moon will shine a light on those shadow areas and allow them to be healed.

-To fully embrace all of this transformation, write a list of your REDEFINED PRIORITIES! We have an opportunity to reinvent ourselves & start fresh. Be honest with yourself & write down what you truly want!

-Cleanse your space by burning White Sage or fill a spray bottle with lavender, sea salt + distilled water. Walk through your home in a clockwise path, starting at the front door. You can finish by infusing your space with positive, healing energy by burning Palo Santo

-Play with any of the following crystals this week: Black Obsidian, Smoky Quartz, Rose Quartz, Amethyst, Citrine

-Diffuse any of the following essential oils: Lavender, Rose, Bergamot, Patchouli, Ylang-Ylang

-Repeat any of the following affirmations: "I forgive, heal & release everything that consciously or unconsciously could delay or block the complete evolution of my Highest Self.","I choose to let it go & let it flow.", "Life is getting rearranged in my favor." "I transmute all shadows and low vibrations into powerful wisdom." or "The tapestry of my life is mine to weave."

Keep clearing, growing & GLOWING!
XO,
Tanya

03/24/2025

My whole household is currently sick (except for me, fingers crossed I don’t get sick) but I made up some Blossoming Tranquili-Tea. As some of you know, we used to make & sell this tea. It’s a personal favourite and I decided to mix a batch up as we haven’t had any in a while and something told me now is a great time to whip up a batch and reap the benefits. Not only is it great tasting but it’s all natural, organic ingredients with no added chemicals, preservatives or sugars. Where can you go wrong??

Blossoming Tranquili-Tea
Made with organic lavender, rose petals, sage & hibiscus, Blossoming Tranquili-Tea is the perfect blend to put you in a serene state of mind ideal for connecting with your spirituality or simply unwinding from your day.
Other possible benefits* of consuming this tea blend include:
• reduced anxiety
• Improved digestion
• Soothing menstrual symptoms
• Antioxidant rich
• Antimicrobial properties
• Reduced inflammation
• Relief from headaches, nausea, vomiting, intestinal gas, upset stomach & abdominal swelling
• Improve focus, memory & mental clarity
• Improve cholesterol, lower blood pressure & boost liver function
*We are not here to diagnose or recommend treatment for any medical ailments. We have found these claims from reputable sources. If you are unsure whether this is the right option for you, we always recommend doing your own research & consulting with your trusted medical practitioner.

03/13/2025

HAPPY FULL MOON IN VIRGO & LUNAR ECLIPSE!!

It's time for a sense of HOME, HEALING & WHOLENESS on every level! Here are some easy tips to help you embrace these energies:

-Fall in LOVE with your home. Whether you work on turning your bedroom into a sanctuary or you beautify your kitchen with a bowl of fresh fruit...show your home some TLC {tender-loving-care!}. Our home is an outer reflection of our inner world....make it beautiful!

-Reassess the HEALTH & WELL-BEING life area of your home (midpoint/center of your house). Virgo relates to our physical/emotional/mental well being and how we care for and NOURISH OURSELVES. The center of your home is the holistic center point of your life, as it effects all 9 life areas of the Bagua Map. Add something grounding or a symbol of perfect health here (an apopholyite crystal, a Buddha statue, a vase of sunflowers, a smooth river stone or anything with heft) to ground your sense of wellbeing.

-LAVENDER clears bad vibes from your home & calms an overactive mind. Add lavender essential oil to your diffuser, dab some on your wrists and take a few deep breaths or buy a bundle of lavender for your home {place in the center/Health area}

-MOVE YOUR BODY. This Virgo Full Moon is bringing a ton of emotions to the surface. Exercise, have a dance party or literally "shake it off" by putting on your favorite song and shaking any stagnant energy off of your body

-FINISH any unfinished business or cross it off your to-do list. We want to create lots of physical & emotional space in your home and life to welcome new possibilities! If it doesn't light you up...LET IT GO!

-This Virgo Full Moon may have us feeling scattered, self critical, perfectionistic, overworked and seriously OVERTHINKING. Make lists or brain dump your thoughts/ideas/feelings/worries onto paper, get outside in nature, do a meditation and drink lots of water!

-The Eclipse energies (plus a Full Moon, plus Mercury in retrograde!) may be extra intense emotionally and bring sudden endings...expect the unexpected this week. Be gentle with yourself, show GRACE and trust that anything you're letting go of right now is making space for NEW BLESSINGS

-FEEL IT TO HEAL IT is the message this week! Tune into your feelings by creating space to slow down, CRY, journal, talk to a friend and process whatever comes up. Give yourself permission to let it flow & let it go without judgment this week!

-FENG SHUI your house! Mini de-cluttering sessions, a closet purge, playing with moving your furniture around or buying one really beautiful new piece for your home will feel AMAZING! Treat yourself to a bouquet of fresh flowers this week

-WASH YOUR SHEETS {or buy new ones}! We spend 1/3 of our lives in bed and it's important to have a fresh foundation and clean slate

-Focus on your DAILY RITUALS. What small action can you take each day to honor yourself? How can you treat your body as a temple? How we treat ourselves teaches others how to treat us!! ❤

-Clean your mirrors & windows! TRUTHS may be coming to Light this week and we want crystal clear CLARITY

-Ask yourself how you can be of SERVICE to others. This can be with money, time or energy. Random acts of kindness prevail this week!

-Clear out your CLOSET, which relates to self confidence, empowerment & how we're seen in the World. Make sure your wardrobe is filled with clothes you LOVE that FIT and make you feel like the most authentic, successful version of yourself

-As you approach any projects or creative endeavors, remember that DONE IS BETTER THAN PERFECT! Virgo can put us into perfectionist overdrive...so try to be kind to yourself.

-Do something HEALING for yourself. A long bath, a massage, a healing session, acupuncture, a doctor's check up, a long walk in nature or just speak to yourself with loving kindness.

-Put your crystals outside to cleanse & recharge under this powerful Full Moon light!

Sending you oceans of healing & the deep knowing that you are amazing!
XO,
Tanya