10/04/2025
Do you know we have ART therapists at our office? Reach out if you are looking for an effective and efficient trauma therapy which typically takes fewer sessions than other trauma therapies.
Trauma can rewire your brain in ways that keep you stuck in survival mode:
Hypervigilant. Anxious. Emotional flashbacks
But there's good news: the brain is also capable of rewiring itself to promote healing.
Accelerated Resolution Therapy (ART) helps make that possible. By targeting negative images and negative sensations which calm the amygdala, and utilizing your brain’s own process of memory reconsolidation, ART enables the facts to remain while the emotional charge dissolves. New, safe imagery replaces old fears. Overthinking quiets down. Your nervous system learns what it feels like to reset. Reconsolidation means that the brain can interrupt negative thoughts and behaviors so that new positive perspectives are now the focus.
Healing doesn’t erase your story. It changes the way your brain and body carry it, so resilience feels natural instead of forced.
Find an ART-trained therapist near you www.ARTworksnow.com