Go To Rehab & Sports Performance

Go To Rehab & Sports Performance .

Permanently closed.
💚 Thank You from All of Us at Go To Rehab & Sports Performance 💚As we wrap up this incredible journey, we want to take a...
05/30/2025

💚 Thank You from All of Us at Go To Rehab & Sports Performance 💚

As we wrap up this incredible journey, we want to take a moment to say a heartfelt thank you to each and every one of you who has walked through our doors over the years.

To our clients, athletes, families, and friends — your support, trust, and loyalty have meant everything to us. We've shared in your goals, your recoveries, your wins, and your growth — and it has truly been an honour.

From all of us at Go To Rehab, thank you for being part of our story. 💕

"We will be closed Monday for the May Long Weekend! Wishing everyone a safe and relaxing holiday!"
05/16/2025

"We will be closed Monday for the May Long Weekend! Wishing everyone a safe and relaxing holiday!"

We’re Closing May 30 – But This Isn’t Goodbye Just YetAfter careful thought and reflection, Hailee has made the difficul...
05/02/2025

We’re Closing May 30 – But This Isn’t Goodbye Just Yet

After careful thought and reflection, Hailee has made the difficult decision to close Go To Rehab & Sports Performance as of May 30, 2025.This choice was not made lightly, and while it is bittersweet, I am filled with gratitude for the opportunity to have worked with each and every one of you over the years.

We’re so grateful to everyone who trusted us with their recovery, rehab, performance, and wellness over the past 6 years. Thank you for being a part of our clinic family!

➡️ Our last day of appointments will be May 30.
➡️ Our clinic closure sale continues—up to 75% off nutrition supplies, therapy aids and select furnishings.
➡️ Current massage and athletic therapy clients: We’ll be in touch with you directly regarding how to continue care moving forward.

We’re proud of what we’ve built and forever thankful for your support.

With gratitude,
Hailee Dayman & the Go To Rehab Team

🏒⚽🏈🏐 Coaches & Team Managers! 🥎🏀🥍🏸Are your team medical bags fully stocked and ready for the season?If not — we’ve got y...
04/15/2025

🏒⚽🏈🏐 Coaches & Team Managers! 🥎🏀🥍🏸

Are your team medical bags fully stocked and ready for the season?
If not — we’ve got you covered at discounted rates! 🙌

For a limited time, we're offering fully stocked medical bags and supplies to refresh your current medical bag at special discounted prices to help keep your athletes safe and game-ready. 🩹🧊💊

✅ Sport-specific supplies
✅ Customizable to your team’s needs
✅ Perfect for practices, games & tournaments
✅ Huge savings as part of our seasonal deal!

📩 Send us a message or comment below if your team needs one — don’t miss out on this offer!

Let’s keep your squad safe and ready to compete 💪

🏋️‍♂️ How Can Athletes Benefit from Massage Therapy?Whether you’re a competitive athlete or just love staying active, sp...
04/08/2025

🏋️‍♂️ How Can Athletes Benefit from Massage Therapy?

Whether you’re a competitive athlete or just love staying active, sports massage offers huge benefits:

✅ Reduces pain & muscle fatigue
✅ Prevents & relieves DOMS
✅ Improves circulation & speeds up recovery
✅ Enhances focus & reduces stress
✅ Improves joint mobility & performance
✅ Helps prevent injuries

From weekend warriors to elite athletes, regular massage can level up your recovery, performance, and overall well-being.

💆‍♀️ Book your next session and feel the difference!

Spring into Relaxation! 🌸💆‍♀️Winter took a toll on your body—tight muscles, stiff joints, and all that stress! As we ste...
04/04/2025

Spring into Relaxation! 🌸💆‍♀️

Winter took a toll on your body—tight muscles, stiff joints, and all that stress! As we step into spring, it's the perfect time to refresh and recharge with a massage. 🌿✨

Enjoy 10% off this month for massages at Go To Rehab & Sports Performance! Whether you need deep tissue work, sports recovery, or relaxation, we've got you covered.

📅 Book now and step into spring feeling your best! 🌞

📍 Call or book online!

✨ Relax, Recover, and Recharge with Alana! ✨Tension, stress, or sore muscles holding you back? Let Alana Rohatyn, our hi...
02/27/2025

✨ Relax, Recover, and Recharge with Alana! ✨

Tension, stress, or sore muscles holding you back? Let Alana Rohatyn, our highly experienced Registered Massage Therapist, help you feel your best! With over 25 years of experience, she specializes in:

✔️ Clinical Cupping for deep muscle release

✔️ Trigger Point Therapy to ease stubborn knots

✔️ Sports Massage for active recovery

✔️ Pre- & Peri-Natal Massage for moms-to-be

📆Book your massage today and give your body the expert care it deserves! 💆💆‍♂️

📍 Go To Rehab & Sports Performance

📞 Call or message us to book!

🧠🚑 Concussions are more than just a bump on the head!Athletic Therapists play a crucial role in concussion management, g...
02/26/2025

🧠🚑 Concussions are more than just a bump on the head!

Athletic Therapists play a crucial role in concussion management, guiding a safe and effective return to sport, school, and work. From assessment to rehabilitation, we help you recover properly—because your brain health matters!

📍 If you’ve experienced a concussion, don’t rush your recovery. Book an appointment today!

❄️ Stay Safe on Icy Days! ❄️Icy conditions are here, and slips and falls can lead to serious injuries! Here are some qui...
02/25/2025

❄️ Stay Safe on Icy Days! ❄️

Icy conditions are here, and slips and falls can lead to serious injuries! Here are some quick tips to stay on your feet:

✅ Walk Like a Penguin – Take short, shuffling steps to keep your center of gravity over your feet.
✅ Wear Proper Footwear – Choose boots with good traction to prevent slipping.
✅ Use Handrails – When going up or down stairs, always hold onto a handrail for extra stability.
✅ Stay Alert – Black ice can be tricky! Walk carefully, especially in parking lots and sidewalks.
✅ Keep Hands Free – Avoid carrying heavy items so you can catch yourself if needed.

If you do take a tumble and need help recovering, Go To Rehab & Sports Performance is here to support you! Book an appointment to keep moving safely during these conditions. 💙❄️

1. Pain Relief – Helps reduce muscle tension, chronic pain, and discomfort from conditions like arthritis or sports inju...
02/20/2025

1. Pain Relief – Helps reduce muscle tension, chronic pain, and discomfort from conditions like arthritis or sports injuries.
2. Improved Circulation – Enhances blood flow, delivering more oxygen and nutrients to tissues while aiding in toxin removal.
3. Stress Reduction – Lowers cortisol levels and promotes relaxation, reducing anxiety and improving overall mental well-being.
4. Enhanced Recovery & Flexibility – Speeds up muscle recovery, reduces stiffness, and improves range of motion for better physical performance.
5. Boosted Immune Function – Increases white blood cell activity, helping the body fight infections and recover faster.
Call or book online to come see Alana!

🏃‍♂️💪 Support where you need it most!Athletic Therapists are experts in taping, bracing, and other supportive techniques...
02/19/2025

🏃‍♂️💪 Support where you need it most!

Athletic Therapists are experts in taping, bracing, and other supportive techniques to help stabilize injuries, reduce pain, and keep you moving safely. Whether you need extra support during recovery or a proactive solution to stay in the game, we’ve got you covered!

📍 Book an appointment today and keep moving with confidence!

🏒 Hockey players! Sore from back-to-back games and training? Don’t wait until pain slows you down—sports massage helps p...
02/13/2025

🏒 Hockey players! Sore from back-to-back games and training? Don’t wait until pain slows you down—sports massage helps prevent injuries and speeds up recovery.

✔️ Reduce muscle tightness
✔️ Improve flexibility
✔️ Recover faster after games

Book a massage with Alana and stay at the top of your game!

📅 Spots available—book now!
📍 Go To Rehab & Sports Performance

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Lloydminster, SK
S9V 2A8

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Head Athletic Therapist

Hailee Dayman- BAET, CAT(C)

Hailee Dayman, originally from Estevan, SK graduated from Camosun College’s Bachelor of Athletic and Exercise Therapy program in 2017 with 1200+ hours in field and clinic placement hours, she passed the Canadian Athletic Therapists’ Association National Certification Exam that June to become a Certified Athletic Therapist.

After graduation and certification, Hailee worked with the Virden Oil Capitals Jr A Hockey team in Manitoba for 2 seasons. The slow off seasons of hockey lead her to opening her own clinic the summer of 2018. Recently working with the Lloydminster Jr A Bobcats Hockey team in the AJHL, Hailee has also worked the last three years with Team Canada West hockey team at the World Jr A Challenge, conducted concussion testing for HeadCheck Health with the Edmonton Eskimos Football team, and the MJHL/SJHL hockey showcase.

Having moved to Alberta in May 2019, Hailee is excited to bring her experience and education to Lloydminster. She has worked with weekend warriors, aging adults, in addition to national and provincial level high performance athletes. Hailee enjoys helping you get back to the activities you love. She is a Certified Sports First Responder and trained in Concussion assessment and management.