Let's Move Yoga & Fitness

08/21/2025

Huge Thank you to Awasisak Nikan Child & Family Services for having me out for some staff noon hour yoga! This was such a great time!

08/07/2025

Lake House Studio
“When the toddler walks into the class like:
‘I heard this is the Strength 50 class?’ 😤💪

If he can handle TRX, so can you! Join us for laughs, lunges, and legit strength training.

🕒 Mondays @ 9 am

Text to register 780.871.8445
$10/class

08/01/2025

Here we are August!
Classes on schedule & if looking for private group send me a text!
Happy Summer🙌😎

07/07/2025

Good day on the lake and we caught & released a couple 27 inch walleye this am. Was a beautiful day on the lake!

07/06/2025

07/06/2025

Muscle up. Move better. Stay sharp!
This low-impact strength class is designed for adults 50+ to build muscle, improve balance, and support healthy aging. Using light weights, resistance bands, stability balls, and bodyweight exercises, participants will safely increase strength, bone density, and mobility in a supportive, beginner-friendly environment. Modifications are always offered—no experience necessary.



-workout

07/05/2025

YOGA:
With each deep breath, your nervous system regulates and you find clarity.
Yoga for a clear and calm mind
Are you feeling anxious or stressed at times ?
Yoga not only relaxes your body, it also calms your mind.
It’s a quick reset -rest for the soul.
Take time to give yourself that moment. 🙌🙌






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06/02/2025

June is already here and schedule little different this month! So close to having a more consistent schedule with morning classes! If looking for a private group class for an occasion, let me know!!

04/29/2025

Come join some classes at Turtle Lake Saskatchewan. The Lake House Studio at Indian Point- Golden Sands. There are scheduled classes and are available for private and group bookings year round. Groups have been hosted for girls weekends, stagettes, family yoga, guys weekend, birthdays. There is also options for workout classes for a semi private/group from strength, weights, cardio, pilates, core, tabata and TRX.

MAY 2025 INCLUDES with dates below:

Wednesdays @ 4 pm- Beginner Yoga/Stretch - If you are a beginner, this class is for you to get started! It gives the best of both basic postures, alignment guidance, relaxation and support. Using body postures and breathing techniques with a goal of bringing about a healthy body, and a clear, peaceful mind. These postures promote: spine strength, stretch & alignment to increase balance & flexibility, improve circulation in all organs, glands, and tissues.

Fridays @ 11 am - Gentle Yin Stretch - Yin Yoga is known as the quiet practice, invites stillness of the mind and body with gentle poses that stretch connective tissues of the body. Yin poses are held for few minutes at a time and typically is a 'on the floor' mat class.

Saturdays @ 9 am - RISE & SHINE GENTLE FLOW - This class is a great opportunity to connect with your body, breath and go with the flow. Start off with a gentle flow to get your body moving, wake up your muscle and spine and feel ALIVE! . Then finish with some relaxation feeling refreshed, restored and renewed.

These are affordable classes and are truly for all level classes for all ages and abilities. Grab a friend and come hit the mat! Feel free to message 780-871-8445 for more information.
www.letsmoveyogafitness.com
Alison Fulkerth Let's Move.... Yoga & Fitness Group

04/03/2025

Here is April schedule of classes at the lake!

03/13/2025

Here is what we have left for classes in March at Turtle Lake! Bring a friend and come enjoy a class at the lake! Looking for a specific kind of class, day or time, message us! 780.871.8445

03/07/2025

Only class on this weekend at the lake. I am subbing at Pure Vibe studio in Lloydminster on Monday at 5:30 pm for slow gentle flow yoga too! Tuesday is our regular weekly CoreStrong workout class at Father Gorman School! Meet me on the mat!