What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Abilities Rehabilitation Services

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Midland, ON
Abilities Rehabilitation Services

Abilities is a private multi-disciplinary clinic focusing on head injury, neurological disorders, and orthopaedic injuries.

02/03/2026

February is Psychology Month

Mental health is part of everyday life, especially during times of change, stress, or uncertainty.

Abilities works with social workers who help individuals and families navigate emotional challenges, build coping strategies, and feel more supported through difficult moments.

You don’t have to manage everything on your own. Support is here when you need it.

01/26/2026

January can feel heavy. Short days, cold weather, and a quick return to routine can take a toll on energy, focus, and motivation.

If you’re finding it harder than usual to stay engaged or feel like yourself, you’re not alone.

Abilities works with therapists who support individuals experiencing seasonal changes in mood, stress, or emotional well-being. With practical, everyday strategies, it’s possible to rebuild momentum and find a path forward that feels manageable.

If the January blues are affecting how you feel or function, support is available.

01/21/2026

Today is Bell Let’s Talk Day

It’s a reminder that mental health matters, and that reaching out for support is a sign of strength, not weakness.

Abilities works with therapists who support individuals navigating stress, anxiety, grief, sleep challenges, and the emotional weight that can build over time.

If you’re feeling overwhelmed or just need someone to talk to, you don’t have to carry it alone. We’re here to support you.

01/13/2026

For more than 25 years, Abilities Rehabilitation has supported individuals and families in building independence and improving quality of life.

Working alongside a trusted network of therapists, Abilities provides personalized, client-centred support for families, schools, workplaces, and community partners.

From mobility and daily living challenges to cognitive, behavioural, and sensory needs, care is practical, achievable, and focused on meaningful progress—at every stage of life.

01/05/2026

January is Alzheimer’s Awareness Month

When dementia enters a family’s life, it often brings difficult questions, especially around safety, independence, and the future.

An Aging in Place assessment can help families understand whether a loved one can continue living at home safely and comfortably, and what supports may help along the way.

If you’re navigating decisions about care or wondering what options are available, you don’t have to figure it out alone. We're here to help because clarity and guidance can make all the difference.

12/31/2025

A new year is a chance to move forward, step by step, with strength and confidence. At Abilities, we’re here to support you in reaching your goals for mobility, balance, and overall well-being in 2026. Wishing you and your loved ones a happy, healthy New Year!

12/25/2025

From all of us at Abilities Rehabilitation and Counselling Services, we wish you a Merry Christmas and a joyful holiday season. However you celebrate, may it be filled with warmth, connection, and care.

12/19/2025

Stay warm, stay steady, and stay safe this season.

✅ Dress in warm, flexible layers that keep you comfortable without restricting movement.
✅ Choose boots with good traction, or add ice grips for extra stability.
✅ Use walking poles for balance on slippery surfaces.

A few simple precautions can help you move confidently and enjoy winter safely.

12/17/2025

Play Therapy helps children express emotions, work through challenges, and develop healthy coping strategies in a safe, supportive environment. It also benefits the family as a whole: strengthening relationships, improving communication, and helping caregivers better understand their child’s emotional world.

If you think a child in your life could benefit from play therapy, call Abilities today to learn more.

12/09/2025

Beat the Winter Blues by Staying Active Indoors

Short days and cold weather can make it tough to stay moving, but movement is one of the best ways to boost both body and mind.
Try taking your walk indoors, whether that’s around the house, at a local mall, or through a gentle stretching routine. Even small bursts of activity can lift your mood and keep your energy up through the season.

Keep moving! Your mind and body will thank you.

12/03/2025

Today is the International Day of Persons with Disabilities.
At Abilities, we’re dedicated to helping individuals regain confidence, independence, and quality of life. Every person deserves the opportunity to live fully and thrive, no matter the challenges they face.

Learn more about how we can help.
🔗 abilitiesrehab.ca

11/25/2025

November can be a tough month.
The days are shorter, the weather colder, and the shift into winter can take a toll on mood and motivation. If you’ve been feeling low, unfocused, or less like yourself, you’re not alone.
Talking with a counsellor can help you navigate the darker months with tools and strategies to maintain balance and well-being.
Taking care of your mental health is just as important as taking care of your body.
Reach out to learn how we can help.

Address

248 First Street, Unit 2
Midland, ON
L4R0A8

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+17055275757

Website

http://www.abilitiesrehab.ca/

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