Happy Place Yoga Midland

10/09/2025

Since we're meeting our newest addition in two weeks, the studio will be closed for a few months. Stay tuned for details about our reopening in the new year.

Thanks to all students for your patience while I wound down my schedule as my belly rounded up.

It's been a privilege to help some of you welcome your tiny new additions, and we're over the moon the welcome ours.

Looking forward to seeing you all again in a few months.

Remember, a few deep breaths can make a world of difference.

Be well until we practise together again soon. 💜

08/07/2025

Ice cream melting the minute you leave the parlour? It's time to find a cooler place. Join me in my air conditioned home studio this Friday for Prenatal Yoga at 1 pm & Parents and Littles at 2 pm.

Your first class is free.

Let’s laugh, learn, breathe, and feel grounded together.
🌟 Bonus for our prenatal students: Practise with a pregnant instructor, at least until October.

Check my schedule for prenatal and parents and littles classes. Register here: happyplaceyogamidland.ca/schedule

07/12/2025

The best mornings start with practising with my sunshine in the sunshine.

Start them young, and they’ll make yoga part of their routine. Even when they’re in your belly. She was so active during my prenatal practices nearly six years ago, and this one that I’m growing is just as excited by our practice.

Check my schedule for prenatal and parents and littles classes in the park.

Register here: happyplaceyogamidland.ca/schedule

07/01/2025

It’s time for yoga in the park again. Join us tomorrow July 2nd for Prenatal Yoga at 1 pm and Parents and Littles Yoga at 2 pm.

Let’s laugh, learn, breathe, and feel grounded together.

🌟 Bonus for our prenatal students: Practise with a pregnant instructor.

Register here: happyplaceyogamidland.ca/schedule

06/23/2025

With so much gratitude to all those that joined ReTreat Yourself. The day went beyond the physical asanas of yoga to help us feel refreshed through and through. We enjoyed forest bathing, learning about our pelvic floor health, making art, laughing so much, finding peace with meditation and sound healing, and finally finding our happy place.

Looking forward to ReTreat Yourself 2026. Can’t wait.

Special thanks to .
Our yoga teacher
Our pelvic floor physiotherapist and educator, Meghan Lillie
Our sound healer, MJ Crawford

The day was excellent thanks to all of you.

05/16/2025

Looking for a way to thank yourself for all you do? ReTreat Yourself on Saturday, June 7th .

Meet our other teachers and healers for the day:
Our yoga teacher
Our pelvic floor physiotherapist is Meghan Lillie
Our sound healer is MJ Crawford

We have a few spaces left.

Ask yourself: What have I done for myself lately?

Get that yoga glow, rest, rejuvenate, learn, laugh and find your people.

Go on, ReTreat Yourself.

Read all about our teachers and healers and the retreat here: https://happyplaceyogamidland.ca/retreat-yourself

04/30/2025

Our next Prenatal and Parents and Littles yoga classes are this Friday at 1 pm and 2 pm. ⭐️

Find relief from pregnancy and parenting challenges physical, mental and otherwise. Move and laugh with your babes and other parents and expectant parents. Enjoy the community we build together around shared experiences and our practice.

We'll be taking our classes outside as the weather warms for . Stay tuned for more details about where to find us at Little Lake. Hope to see you, your littles and bumps soon 😊🌈👏🙏

Register for classes on the website: https://happyplaceyogamidland.ca/schedule

03/09/2025

Save the date Saturday, June 7th and ReTreat Yourself!

Join our growing Happy Place community for a day of yoga, creativity, learning with a pelvic floor physiotherapist, sound-bathing, and exploring the beautiful surrounding forest.

Where?

Vicki Tree Yoga and Wellness is about 40 minutes outside the Midland and Penetanguishene area, 25 minutes from Barrie, and 1 hr 45 minutes outside of the Toronto area.

What will the day hold?

From 9 am - 4 pm you can treat yourself to a relaxing and inspiring day.

Outline of day's activities (subject to change):

* Morning Rise and Shine Yoga: An accessible practice to help you be present for the day
* Forest exploration: Walking with the group or on your own and soaking in the beauty of the area
* Guided meditation: Finding our centers and listening to our bodies while taking a trip through our imaginations
* Lunch: Your choice from a menu provided in advance
* Creative exploration: No artistic training required — just an open mind
* Learning: All about your pelvic floor
* Sound bath: A delightful meditative sound immersion with singing bowls and more
* Afternoon Yoga For All: An accessible practice to end our day on a warm note
All yoga is accessible to all levels of practitioner.

What's the value?

The feeling of your day-long yoga buzz, meditation, and sound-bath = PRICELESS
Takeaway exercises for your long-term pelvic floor health = PRICELESS
Spending the day in beautiful surroundings while meditating and practising yoga with like-minded individuals = PRICELESS

What’s the cost?

If you want to participate, and you purchase early, you get two yoga classes, lunch, an art class, a sound bath, and a pelvic floor education session with takeaway exercises.

* Early yogi bird (for members past and present): $150.00
* Early birds (non members): $175.00
* Late blooming yogi birds: $200.00

*** Early bird specials available for two weeks until Friday, March 14th ***

Email hpymidland@gmail.com to secure your spot. Bring a friend and create a lasting memory that makes self-care fun friend-care. Space is limited.

02/26/2025

To be happy you must be your own sunshine means you control your own inner peace. Practising yoga helps you learn to create your own sunshine. Whether you feel down, frustrated, lazy, ecstatic, erratic or a little crazy, yoga provides you with tools to manufacture and maintain a wonderful feeling within yourself — even in hard times.

Here’s to the return of the sun. February 23rd is the birthday of the sun or SŪRYA JAYANTĪ सूर्य जयन्ती. It’s time to welcome spring and celebrate light coming back to our world.

Enjoy the sunshine 🌞 Even if you have to make some for yourself. The sun is always there, just behind the clouds.

01/23/2025

Yoga builds strength of mind, body, and character so you can truly be free.

You can practise for the physical aspect, the philosophical, or spiritual. Whatever your aims, there are always gains.

Looking for that free feeling? Join a practice.

Check my schedule here: happyplaceyogamidland.ca/schedule

01/10/2025

No matter what you’re doing, there is always time to stop for a bit of tea, and to appreciate the sunrise.

Holding on to this today at the end of my first week teaching after the holiday break. Also, I watched the sunrise this morning, and it’s finally rising a little earlier again in Canada.

HERE COMES THE SUN!

If you’re looking to capture this feeling, join me for a class.

Check my schedule here: happyplaceyogamidland.ca/schedule

Send a message to learn more

12/24/2024

Be with the ones you love, hug your people, dance, sing and play for the holidays. If you can take some time to get away, it’s good for everyone from ages 0-99+. Day 12 of 12 days of yoga is for hugging and loving your people.

Merry Christmas 🎄