Sunnyside Su’s Healthy Treats

02/18/2026

THIS IS 65!

Turning 65 has taught me something simple and powerful:

Energy doesn’t come from pushing harder.
It comes from balancing better.

For years I ran on willpower and momentum.
Now I live by rhythm, nervous system care, and intentional wind-down routines.

The result?

Deeper sleep.
Steadier energy.
More joy in everyday life.

This is Zenergizer living — where vitality meets calm.

If you’ve been tired of the hustle cycle, there’s another way to feel good again. ☀️🐰✨

02/17/2026

“Still energized.
Just… calmer about it. 😌⚡

Birthday reflections coming soon ☀️🌙
(Because balanced energy changes everything)”

02/08/2026

What a fabulous place! Can’t wait to check out some of their offerings!

A few events at 99 Bottles Elmvale are coming up this month!

01/27/2026

Teaching/Learning Curriculum Connection PDF will be provided. Looking to have each Canadian province and territory represented!

12/23/2025

Woohoo! Final Penetanguishene deliveries of treats are done!

Thanks to Brenda McGillivray who is one of the first customers to purchase my cheekily named chocolate cluster, (that I gave out as free samples at Christmas on the Hill in Penetanguishene this year.)
This chocolate/peanut butter/nut/naturally sweetened craisin cluster was born from “one of those weeks” when chocolate therapy in cluster form definitely saved the day!
When laughter becomes the secret ingredient, it is proof that humour + chocolate is a valid coping strategy when life goes sideways!

Thanks also to Debbie at The Reading Room bookstore for her purchase of HEALTHY HOLIDAY COOKIES!