Sunnyside Su’s Zenergy Wellness

04/23/2026

If life gets a little clusterf@ , I believe in being prepared.

Cluster F@ Survival Guide:
Pause.
Take a long exhale.
Eat chocolate.

She Leads swag bag prep is in full swing over here at Sunnyside Su’s Zenergy Kitchen.

LongExhale EmergencyChocolate

04/23/2026

Well… if life gets a little clusterf@ , I believe in being prepared.

Cluster F@ Survival Guide:
Pause.
Take a long exhale.
Eat chocolate.

She Leads swag bag prep is in full swing over here at Sunnyside Su’s Zenergy Kitchen.

04/23/2026

Woohoo! 39 metabolic age today…works for me at 65! Aiming for 35 for the summer.

04/23/2026

🙌 WOOHOO! Gotta love ❤️ a metabolic age of 39 at 65!! GIDDY UP!
Must have been my “long exhale” kayaking on the Wye River on Earth 🌍 Day yesterday that contributed.

04/20/2026

This is going to be an amazing day — inspiring women, beautiful energy, meaningful connection, and so much goodness in one room.

Don’t miss it ✨

Have you registered yet for SheLeads Georgian Bay? 💫

We’re closing the day with something really special—Vicki Hartley guiding a powerful sound meditation to help you ground, reflect, and leave feeling energized, confident, and connected to your next level.

This is more than just a day out—it’s space to grow, connect, and step into your power alongside an incredible community of women.

✨ Spots are filling up
✨ You don’t want to miss this

👉 Save your seat now: SheLeadsGeorgianBay.com

Tag a friend who needs to be in the room with you 💛

03/29/2026

🐣 Gluten-free Easter treats, made with love 💛

Creating custom Easter boxes with:
✨ Tantalizing Twix
✨ Chocolate Coated Cookie Dough Balls

Perfect for little baskets 🐰 or travel-friendly treats ✈️

Everything is gluten-free, dairy-free, naturally sweetened, and made with nuts 💛

Message me if this would help make Easter a little easier!

– Sunnyside Su ☀️

02/18/2026

THIS IS 65!

Turning 65 has taught me something simple and powerful:

Energy doesn’t come from pushing harder.
It comes from balancing better.

For years I ran on willpower and momentum.
Now I live by rhythm, nervous system care, and intentional wind-down routines.

The result?

Deeper sleep.
Steadier energy.
More joy in everyday life.

This is Zenergizer living — where vitality meets calm.

If you’ve been tired of the hustle cycle, there’s another way to feel good again. ☀️🐰✨

02/17/2026

“Still energized.
Just… calmer about it. 😌⚡

Birthday reflections coming soon ☀️🌙
(Because balanced energy changes everything)”

02/08/2026

What a fabulous place! Can’t wait to check out some of their offerings!

A few events at 99 Bottles Elmvale are coming up this month!

01/27/2026

Teaching/Learning Curriculum Connection PDF will be provided. Looking to have each Canadian province and territory represented!

12/23/2025

Woohoo! Final Penetanguishene deliveries of treats are done!

Thanks to Brenda McGillivray who is one of the first customers to purchase my cheekily named chocolate cluster, (that I gave out as free samples at Christmas on the Hill in Penetanguishene this year.)
This chocolate/peanut butter/nut/naturally sweetened craisin cluster was born from “one of those weeks” when chocolate therapy in cluster form definitely saved the day!
When laughter becomes the secret ingredient, it is proof that humour + chocolate is a valid coping strategy when life goes sideways!

Thanks also to Debbie at The Reading Room bookstore for her purchase of HEALTHY HOLIDAY COOKIES!