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Health Works Chiropractic & Wellness Centre, 357 King Street, Midland, ON (2026)

04/27/2026

As the days get longer and the temperatures start creeping up, it’s time to shake off the winter blues and get your boat ready for another season on the water. A little prep work now can save you from headaches later—no one wants to start their first spring boating trip with a dead battery or an unexpected leak! Here’s a simple guide to de-winterizing your boat and making sure it’s in top shape for the season ahead.
1. DO A THOROUGH INSPECTION
Winter storage can take a toll on your boat, so start with a detailed walk-around. Check the hull for any cracks or other damage. Look for signs of pests or moisture buildup inside the cabin or storage areas. If you stored your boat outdoors, make sure there’s no mildew, mold, or rodent damage.
2. CHECK THE BATTERY AND ELECTRICAL SYSTEMS
Cold temperatures can drain your boat’s battery, so test it before you hit the water. Charge it fully and clean the terminals if needed. Turn on all electronics—navigation lights, GPS, bilge pump, and radios—to ensure they’re working properly. If anything seems off, now’s the time to troubleshoot or replace components.
3. INSPECT THE ENGINE AND FLUIDS
Your engine is the heart of your boat, and a quick check can prevent costly repairs later. Change the oil and replace the oil filter if you didn’t do so before winterizing. Check the fuel lines for cracks or leaks, and inspect the fuel tank for any signs of condensation. Top off the coolant, power steering fluid, and transmission fluid as needed.
4. EXAMINE THE PROPELLER AND STEERING SYSTEM
A bent or damaged propeller can ruin your ride before it even begins. Remove the prop and inspect for dings, cracks, or fishing line wrapped around the shaft. Also, check the steering system for stiffness or leaks—tight steering could indicate a problem with the hydraulic system.
5. CLEAN AND WAX THE HULL
Spring is the perfect time to give your boat a deep clean. Wash the hull with a marine-safe soap and apply a fresh coat of wax to protect it from UV damage and water stains. If you have bottom paint, inspect it for wear and touch it up as necessary.
6. TEST SAFETY EQUIPMENT
Make sure your safety gear is up to date and in good condition. Check life jackets for rips or mold, test fire extinguishers, and replace expired flares. Your first-aid kit should be fully stocked, and you’ll want to have working sound signals and an emergency radio.
7. INSPECT YOUR TRAILER
If your boat sits on a trailer, don’t forget to check the tires, brakes, and lights before heading to the ramp. Grease the wheel bearings and make sure the winch strap is secure. A little trailer maintenance can go a long way in preventing issues on the road.
8. GET YOUR REGISTRATION AND PERMITS IN ORDER
Nothing kills the excitement of the first boating trip like realizing your registration is expired. Check your boat’s registration, insurance, and any required permits before heading out.
FINAL THOUGHTS
Prepping your boat for spring might take a little time, but it’s well worth it for a smooth and stress-free season. With these steps, you’ll be ready to hit the water confidently and enjoy everything the new boating season has to offer.
Now, all that’s left to do is grab your gear, pack some snacks, and get ready for another amazing year on the water! Happy boating!
Westland

04/24/2026

Vitamin C, found in many fruits and vegetables, has many health benefits. It helps strengthen our immune system and may help lower blood pressure.
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.
It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach.
The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men.
While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.
Here are 7 scientifically proven benefits of taking a vitamin C supplement.
May reduce your risk of chronic disease
Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses.
Antioxidants are molecules that boost the immune system by protecting cells from harmful molecules called free radicals.
When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases.
A recent review of studies on the importance and usefulness of vitamin C in preventing and treating various conditions highlights the benefits of vitamin C consumption in maintaining optimal health and preventing deficiencies and their related conditions.
May help manage high blood pressure
Almost one-half of American adults have high blood pressure.
High blood pressure puts you at risk of cardiovascular disease, the leading cause of death globally.
Studies have shown that vitamin C may help lower blood pressure in both those with and without high blood pressure.
An animal study found that taking a vitamin C supplement helped relax the blood vessels that carry blood from the heart, which helped reduce blood pressure levels.
Moreover, an analysis of 29 human studies found that taking a vitamin C supplement reduced systolic blood pressure (the upper value) by 3.8 mmHg and diastolic blood pressure (the lower value) by 1.5 mmHg, on average, in participants with normal or high blood pressure.
While these results are promising, it’s unclear whether the effects on blood pressure are long term. Moreover, people with high blood pressure should not rely on vitamin C alone for treatment.
May lower your risk of heart disease
Heart disease is the leading cause of death worldwide.
Many factors increase the risk of heart disease, including high blood pressure, high triglyceride or LDL (bad) cholesterol levels, and low HDL (good) cholesterol levels.
Vitamin C may help reduce these risk factors, which may reduce heart disease risk.
For example, an analysis of 9 studies with a combined 293,172 participants found that after 10 years, people who took at least 700 mg of vitamin C daily had a 25% lower risk of heart disease than those who did not take a vitamin C supplement.
Interestingly, another analysis of 15 studies found that consuming vitamin C from foods — not supplements — was linked to a lower risk of heart disease.
However, scientists were unsure whether people who consumed vitamin-C-rich foods also followed a healthier lifestyle than people who took a supplement. Thus, it remains unclear whether the differences were due to vitamin C or other aspects of their diet.
Another analysis of 13 studies looked at the effects of taking at least 500 mg of vitamin C daily on risk factors for heart disease, such as blood cholesterol and triglyceride levels.
The analysis found that taking a vitamin C supplement significantly reduced LDL (bad) cholesterol by approximately 7.9 mg/dL and blood triglycerides by 20.1 mg/dL.
In short, it seems that taking or consuming at least 500 mg of vitamin C daily may reduce the risk of heart disease. However, supplements may not provide additional heart health benefits if you already consume a vitamin-C-rich diet.
May reduce blood uric acid levels and help prevent gout attacks
Gout is a type of arthritis that affects approximately 4% of American adults.
It’s incredibly painful and involves inflammation of the joints, especially those of the big toes. People with gout experience swelling and sudden, severe attacks of pain.
Gout symptoms appear when there is too much uric acid in the blood. Uric acid is a waste product produced by the body. At high levels, it may crystallize and deposit in the joints.
Interestingly, several studies have shown that vitamin C may help reduce uric acid in the blood and, as a result, protect against gout attacks.
For example, a study including 1,387 men found that those who consumed the most vitamin C had significantly lower blood levels of uric acid than those who consumed the least.
Another study followed 46,994 healthy men over 20 years to determine whether vitamin C intake was linked to developing gout. It found that people who took a vitamin C supplement had a 44% lower gout risk.
Additionally, an analysis of 13 studies found that taking a vitamin C supplement over 30 days significantly reduced blood uric acid compared with a placebo.
While there appears to be a strong link between vitamin C intake and uric acid levels, more studies are needed on the effects of vitamin C on gout.
Helps prevent iron deficiency
Iron is an essential nutrient that has a variety of functions in the body. It’s necessary for making red blood cells and transporting oxygen throughout the body.
Vitamin C supplements can help improve the absorption of iron from the diet. Vitamin C assists in converting iron that is poorly absorbed, such as plant-based sources of iron, into an easier-to-absorb form.
This is especially useful for people on a meat-free diet, as meat is a significant source of iron.
As a result, vitamin C may help reduce the risk of anemia among people prone to iron deficiency.
If you have low iron levels, consuming more vitamin-C-rich foods or taking a vitamin C supplement may help improve your blood iron levels.
Boosts immunity
One of the main reasons people take vitamin C supplements is to boost their immunity, as vitamin C is involved in many parts of the immune system.
First, vitamin C helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infection.
Second, vitamin C helps these white blood cells function more effectively while protecting them from damage by potentially harmful molecules, such as free radicals.
Third, vitamin C is an essential part of the skin’s defense system. It’s actively transported to the skin, where it can act as an antioxidant and help strengthen the skin’s barriers.
Studies have also shown that taking vitamin C may shorten wound healing time.
What’s more, low vitamin C levels have been linked to less favorable health outcomes.
For example, people with pneumonia tend to have lower vitamin C levels and vitamin C supplements have been shown to shorten the recovery time.
Protects your memory and thinking as you age
Dementia is a broad term used to describe symptoms of impaired thinking and memory.
It affects 47 million people worldwide and typically occurs among older adults.
Studies suggest that oxidative stress and inflammation near the brain, spine, and nerves (altogether known as the central nervous system) can increase the risk of dementia.
Vitamin C is a potent antioxidant. Low levels of this vitamin have been linked to an impaired ability to think and remember.
Moreover, several studies have shown that people with dementia may have lower blood levels of vitamin C.
Furthermore, high vitamin C intake from food or supplements has been shown to have a protective effect on thinking and memory as you age.
Vitamin C supplements may aid against conditions like dementia if you don’t get enough vitamin C from your diet. However, additional human studies are needed to understand the effects of vitamin C supplements on nervous system health.
Unproven claims about vitamin C
While vitamin C has many scientifically proven benefits, it also has many unfounded claims supported by either weak or no evidence.
Here are some unproven claims about vitamin C:
• Prevents the common cold. While vitamin C appears to reduce the severity of colds and recovery time by 8% in adults and 14% in children, it does not prevent them.
• Reduces cancer risk. A handful of studies have linked vitamin C intake to a lower risk of several cancers. However, most studies have found that vitamin C does not affect the risk of developing cancer.
• Protects against eye disease. Vitamin C has been linked to reduced risks of eye diseases like cataracts and age-related macular degeneration. However, vitamin C supplements have no effect or may even cause harm.
• May treat lead toxicity. Although people with lead toxicity appear to have low vitamin C levels, there is no strong evidence from human studies that vitamin C can treat lead toxicity.
The bottom line
Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplements.
It has been linked to many impressive health benefits, such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving iron absorption, boosting immunity, and reducing heart disease and dementia risk.
Overall, vitamin C supplements are a great and simple way to boost your vitamin C intake if you struggle to get enough from your diet.
Healthline

04/20/2026

That bottle of vodka sitting on your bar cart is valuable for more than just cocktail-making—the liquid can also prove extremely useful when it comes to household cleaning tasks, experts explain.
Here, two cleaning pros share six ways to easily utilize vodka around the home to make your space look and smell more sanitary. You won't believe you haven't put these methods to the test in the past!
Remove Labels
f you're struggling with how to best remove sticky labels off of items like jars, picture frames, mugs, storage bins, and the like and are seeking a quick fix, look no further than vodka, which Elizabeth Shields, the operations manager at Super Cleaning Service Louisville, finds to be more effective than Goo Gone.
"Vodka breaks down light to moderate sticker glue on jars, glassware, or anything food related," she says.
All you'll need to do is pour some onto a cloth and press the cloth onto the label for a minute to get the label to come off.
Deodorize Sneakers
Smelly sneakers are no fun, but luckily you can say goodbye to this unpleasant scent quickly and effectively with vodka, which will also kill bacteria, Shields explains. Spray some vodka into the inside of sweaty shoes and let them dry overnight, she instructs.
"The smell’s gone by morning—no powders, no perfume," Shields says.
Better yet, you can take the same approach with boots, house slippers, and any other type of footwear that could use a refresh, without worrying about the liquid causing any damage to your shoes.
Clean Glass and Mirrors
Use vodka as an all-in-one glass and mirror cleaner, Scott Schrader, a cleaning expert at CottageCare, offers who explains that vodka will help remove grease and also create a streak-free shine.
In a spray bottle, mix equal parts vodka and water and use it on glass and mirrored surfaces throughout your home. It's better to use vodka than vinegar, Schrader adds, particularly when it comes to humid environments, since vinegar evaporates more quickly.
Clean Your Jewelry
If your favorite baubles could use some touching up, vodka can help, assuming your pieces are diamond or gemstone-based, Schrader comments. Be careful when using vodka to clean all of your jewelry, as he explains that vodka and soft stones like opal are not compatible.
That said, the benefits vodka offers are quite impressive, Schrader notes, as it helps to both eliminate grease that has collected on pieces and will also restore their sparkle.
Restore Chrome and Metal
If you have chrome, stainless steel, or metal hardware that needs cleaning, Schrader suggests pouring some vodka on a soft cloth and rubbing it up and down.
"Vodka lifts away water spots and restores shine without scratching, making it a pretty safe bet," he says.
When it comes to stainless steel, Shields offers a few additional pointers. She recommends always testing in a small, hidden spot if your appliance has a special coating or matte finish. This is particularly key if your stainless steel appliance is black or brushed brass, as these materials can be more sensitive, she notes.
When used effectively, vodka does have a lot to offer in the kitchen. It’ll lift fingerprints, smudges, and even light cooking grease in one swipe, Shields says.
Say Goodbye to Mold and Mildew
Yet another purpose vodka can serve is to kill surface mold, like the kind you might see in your bathroom corner, Schrader notes. The best way to mitigate the issue is to spray some undiluted vodka on that area and let it sit for 10 minutes before scrubbing it clean.
Vodka is better to use for this task than bleach since it's less harsh, for one, but also because it does not have an issue with non-porous surfaces, the cleaning expert explains.
Thespruce.com

04/17/2026

For the month of April, On Your Toes will be 10% off.
On Your Toes is a foot deodorant powder designed to eliminate foot odor by killing the bacteria that cause it. It works by absorbing into the pores of the feet and in the fabric of footwear, preventing further bacterial growth for up to six months.
To use it, apply a capful of the powder to clean, dry feet and the inside of shoes, allowing it to dry completely before wearing. It is recommended to repeat the application every six months or as needed for best results.

04/13/2026

Wild pollinators such as butterflies and bees are crucial to human survival. Climate change, land development and pesticide use threaten their survival — and ours. The Butterflyway Project helps people create pollinator habitat in their neighbourhoods, one garden at a time.
About the Butterflyway Project
The Butterflyway Project is a citizen-led movement growing networks of habitat for bees and butterflies across Canada.
Launched by the David Suzuki Foundation in 2017 — alongside its Quebec sister program, L’effet Papillon — the project began in five cities and has since grown into a national network of volunteers creating habitat in yards, school grounds, boulevards and parks. From inception to 2025, the foundation trained 1,850 Butterflyway Rangers in hundreds of communities throughout Canada. Rangers work with neighbours and local partners to plant native wildflowers, grasses, trees and shrubs. When 12 or more habitat gardens are established in close proximity, a new Butterflyway is established.
Butterflyway impact to date (as of 2025):
• 132,000+ native wildflowers and grasses planted
• 3,600+ trees and shrubs planted
• 7,600+ habitat gardens established
• 157 official Butterflyways established
The Butterflyway Project is rooted in the award-winning Homegrown National Park Project (2013–2015), which created butterfly-friendly corridors in Toronto neighbourhoods. The project and various Rangers have received numerous local and national accolades and awards, including the Canadian Museum of Nature’s Nature Inspiration Award.
Interest in the project continues to be strong, with hundreds of Canadians applying to become Butterflyway Rangers each year. Rangers receive training, resources and ongoing support, and become part of a national network of people rewilding the places they live.
You can learn more about the Ranger role below, and explore stories from Rangers throughout the country in our Butterflyway Diaries video series.
The David Suzuki Foundation is committed to helping people rewild their neighbourhoods. Explore our curated list of pollinator and native plant gardening resources to get started or go deeper.
Become a Butterflyway Ranger
Butterflyway Ranger recruitment for 2026 opens February 11th.
Butterflyway Rangers are volunteers who lead local efforts to create pollinator habitat and bring people together around nature-based action. Rangers organize small teams, support garden projects and help establish a Butterflyways in their communities.
Rangers are community builders, educators and habitat creators. They don’t need to be gardening experts — just people who care, are willing to learn and are excited to work with others.
What Rangers do
• Organize local teams to plant pollinator habitat
• Help establish habitat gardens in their community – with the goal of establishing 12 gardens; i.e., a Butterflyway
• Host or participate in community events such as plant swaps, workshops and garden tours
• Share knowledge and inspiration with neighbours and local partners
What Rangers receive
• Online training from David Suzuki Foundation staff and guest experts
• Access to online toolkits, resources and seasonal guidance
• Free Ranger T-shirt and Butterflyway garden signs
• Connection to a national network of Rangers through webinars, online meetups and regional gatherings
Timeline
• Ranger recruitment typically opens in February each year
• Training and onboarding begin in early spring
• Planting and community activity take place throughout the growing season
The time commitment varies from person to person and project to project, but most Rangers spend about 8 hours per month during their first growing season. Many Rangers come back year after year, and there’s no pressure to establish a Butterflyway right away — life happens. The project is flexible and Rangers are encouraged to play to their strengths and interests, whether that’s planting, organizing, storytelling or bringing people together.
To apply to become a Butterflyway Ranger go the The David Suzuki Foundation website.
David Suzuki Foundation

04/10/2026

For the month of April, Sockwell over-the-counter compression socks will be 10% off. These socks are a 15-20 compression and will help your legs and feet feel better all day long. They come in a variety of patterns and colours and there is even a sock for plantar fasciitis. Come in and select your sock today.

04/03/2026

Ontario maple producers make some of the best syrup in the world
During Maple Weekend they show you how it’s made.
Many producers offer free samples of fresh maple syrup and confections. Enjoy pancake breakfasts, sugarbush trails, sugar making demonstrations, taffy on snow, horse-drawn sleigh rides, and more.
Experience the traditional maple sugaring craft and taste why pure Ontario maple syrup is a favourite springtime treat.
Often referred to as the first agricultural crop of the year, maple syrup is made from the sap of primarily sugar, red and black maple trees in late winter and early spring. The basic process of tapping maple trees to collect the sap and then boiling it down to make maple syrup and sugar has endured for centuries. There have been technological advancements over the years but the unique wholesome flavour of pure maple syrup has not changed.
n Ontario, maple syrup is produced commercially wherever maples are found: from the southern tip of the province to Thunder Bay in the northwest. With a production level of close to a million litres per year, Ontario is the second largest producer of maple syrup in the country next to Quebec.
It takes approximately 40 litres of maple sap to make 1 litre of maple syrup. The maple sap is collected in either buckets or by way of a pipeline that brings sap from the tree to the processing area. The sap, which comes out of the tree with a sugar content of approximately 2%, is boiled until it reaches between 66% and 67.5% sugar content. So you can see that a lot of hard work and dedication goes into each litre of maple syrup produced!
Maple syrup is a completely natural product with no additives. It is chock full of minerals and plant proteins. Research is currently underway to determine how this natural sweetener and flavour enhancing product can benefit human health.
SweetOntario

03/20/2026

Hail Bright Maiden of quicksilver delight,
shine upon me.
May your light touch my soul,
and your laughter lift my heart with song.
Blessed Be.
Thanks to Thee, Bright Maiden, for Thy care,
for green laughter and fire-edged dew,
and for Thy blessing—a most precious jewel.
Blessed Be.

03/17/2026

The Wearin' O' the Green
Today is the day fer the wearin' o' the green.
Today is the day when the little people are seen.
Today is St. Patrick's Day, so if ye'r Irish me lad,
Join the celebratin' fer the grandest time ta' be had.
Ya' put yer hand up in the air, the other hand on your hip.
Ya' tap yer toe, ya' tap yer heel, ya' bounce yer knee a wee bit.
Ya' prance 'n dance around the room, n' circle one two three.
The saints be praised, I must admit, ya' all look Irish ta' me.

03/13/2026

For the month of March the hydro therapy bed will be 50% off. Feeling stressed? This is the perfect relaxation tool. It also helps to drain your lymphatic system. Enjoy a nice heated massage while just lying there and relaxing. Call 705-526-6900 to book an appointment.

03/10/2026

Even if you're a fan of liquid soap, don't abandon the old-fashioned bar of soap because it can be used to do some pretty amazing things around your home. You can even make your own liquid soap!
Simply choose your favorite brand and scent for helpful uses like fixing squeaky hinges, repelling deer and household pests, unsticking zippers, and more.
Fix Sticky Drawers and Sliding Doors
• When drawers or sliding doors won't open smoothly, rub the bar of soap on the edges of the drawers or in the door tracks to make everything glide easily.
Freshen Dresser Drawers, Closets, Suitcases, and Cars
• Before you use soap bars, get double duty by storing scented soap bars in dresser drawers, closets, suitcases, and car interiors to add freshness. Remove any outer wrapping and wrap the bars in a bit of fabric (an old washcloth works great) and tuck them away. Works great in smelly shoes and boots, too.
Make Furniture Assembly Easier
Whether you are a master woodworker or simply struggling to put together an IKEA bookcase, starting screws into wood can be difficult. Make it easier by coating the threads of the screw with a bit of bar soap. In the workshop, use a bar of soap to make an easy-to-remove mark as a cutting guide. Then use the bar to coat the teeth of a handsaw so it will glide through the wood.
Hide a Mistake
If you have a few little nail holes visible in walls after moving pictures, select a bar of soap that matches your wall color. Rub it over the hole to fill it in until it's time to spackle the hole and repaint.
Prevent Paint Splatters
When it's time to paint trim next to glass panes or mirrors, rub a bar of soap onto the glass next to the trim. If you get a bit of paint on the glass, the soap makes it easy to remove and this method is a lot faster than taping off windows.
• Loosen a Stiff Lock
If a door lock is stiff, drag the key over a dry bar of soap to coat the surface. Insert the coated key into the lock and operate it a few times. The lock should become easier to use.
Prevent Foggy Mirrors and Glasses
If you hate a foggy mirror after a hot shower, a bar of soap can solve the problem. When a mirror is fully dry, rub a bar of soap over the glass. Don't add water, just buff away any streaks with a dry cloth. The next time you shower, no fog! This works well on eyeglasses and sunglasses, too.
Stop the Squeaks
A bar of soap will solve squeaky door hinges and floorboards. Simply rub a dry bar of soap on the edges of squeaky areas. Test the squeak and reapply if needed.
• Pinpoint the Leak
If you just can't spot where a tire or kiddie pool is leaking, dampen a bar of soap and rub it over the suspicious areas. The soapy film will create a bubble when the air escapes. If you catch a whiff of rotten eggs, the soapy film will also work to pinpoint dangerous gas line leaks.
Protect Your Furniture From Pets
Rather than store-bought sprays to deter pets from chewing furniture and household items, try using a bar of soap instead. Pets like puppies, kittens, and rabbits don't like the taste of soap, which can help you protect wood furniture legs and other items.
Make Messy Hands Easier to Clean
Before you dig in the garden or do an oily car repair, dig your fingernails into a bar of soap. The soap will prevent the soil or grease from getting under your nails.
Protect Your Plants
• Hang a bar of soap from shrubs or roughly grate some onto the ground to help repel deer. Use a mesh bag or an old pair of pantyhose to make hanging easy.
Make Camp Cooking Cleanup Easier
Before you put that cast iron or aluminum pan over an open campfire, coat the bottom with a damp bar of soap to make soot clean-up much easier.
Unstick a Zipper
Run a dry bar of soap over zipper teeth to make a zipper glide more easily.
Sew Easier
• Use a bar of soap to mark hems and seam lines for easier sewing. Create a pincushion by covering a bar with a bit of pretty fabric. By storing pins and needles in the soap, they'll glide through fabric with ease.
Remove Tough Stains
While there are soaps like Zote and Fels Naptha that are promoted for stain removal, you can use almost any bar soap to treat oily and muddy stains. Choose a bar with no added conditioners and scrub away.
Make Your Own Liquid Soap
Save some money by making your own liquid soap. Use a hand grater to shave 4 ounces of bar soap and mix with 4 cups of boiling water. Stir until the soap is dissolved, allow to cool completely, and pour into your dispensers. Store extra soap in a cool place and give the container a good shake before using.
Make Homemade Laundry Detergent
Soap is an essential ingredient in homemade laundry detergent. Just add some washing soda, borax, and baking soda to save money on every load. Homemade laundry detergent is even safe to use in high-efficiency washers.
Repel Ants
When faced with an ant infestation indoors, first set traps to kill the ant colony and then clean up the ant trail to remove the pheromones that could attract a new set of ants invading your home. Soap can remove the pheromones on ant trails. Just dissolve 4 ounces of grated soap into 4 cups of hot water and add the solution to a spray bottle, then spritz on ant trails and wash them away.
Relieve Itchy Bug Bites
Cleaning bug bites with soap and water is your first line of defense to prevent infection and irritation. But you can also keep a small bar with you when outdoors to rub on fresh bug bites for quick itch relief.
Prevent Garden Pests
Insecticidal soap is a safe way to prevent pests from destroying your plants. To make a DIY insecticidal soap, mix 1 tablespoon of grated soap with 1 gallon of water and spray affected plants weekly. This formula will treat plants with mites, chiggers, aphids, thrips, whiteflies, leafhoppers, mealybugs, and scale insects. Do not use soaps with fragrance, moisturizer, or other additives; a soap like Castile or Fels Naptha is mild enough to use on plants.
Loosen Tight Rings
Lather up a tight ring that’s stuck on your finger with soap and warm water, which should help the jewelry slide right off.
Thespruce.com

Health Works Chiropractic & Wellness Centre

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