Motus Osteopathy

Motus Osteopathy Mobility will get you back to feeling like yourself. At Mōtus (latin: mobility), our goal is to give back movement to your body. Trust us to help you today

Our multidisciplinary team is here to assess, plan and treat according to your needs.

Gentle, patient-centered care makes all the difference.Pascale takes the time to truly listen, understand, and create a ...
11/24/2025

Gentle, patient-centered care makes all the difference.
Pascale takes the time to truly listen, understand, and create a treatment experience that feels safe, calm, and effective — especially for those who need a softer, more attentive approach.

If you or a loved one is dealing with pain, discomfort, or digestive tension, we’re here to help.
Book your appointment through the link in our bio.

Motus has a few updates to help you plan your care this winter 🤍Helen begins her maternity leave this week, and Paolo wi...
11/21/2025

Motus has a few updates to help you plan your care this winter 🤍

Helen begins her maternity leave this week, and Paolo will be away for a short paternity leave in early December (whenever baby decides to arrive!) until early January.
If you’d like an appointment with Paolo before his leave, we recommend booking soon — his schedule is filling up!

While Helen spends time with her new baby, please book with Paolo or Pascale.
Not sure who would be the best fit? Send us a message — we’re happy to help!

Starting January 2026, Paolo’s rate will adjust to 120$+tax. Helen and Pascale will remain at 110$+tax.

Feeling stress or tension from shoveling or the colder weather?
Joey continues to offer myofascial massage with evening and weekend availability.
Don’t see a time that works? Send us a DM!

Our team is here to support you throughout the winter season. Book your appointment today — link in bio. 🤗

Stress doesn’t just sit in the mind — it settles into the body. We see it every day in clinic: tight jaws, protective ri...
11/03/2025

Stress doesn’t just sit in the mind — it settles into the body. We see it every day in clinic: tight jaws, protective rib mechanics, tension in the neck and diaphragm, shallow breathing, and hips that don’t fully release.

These patterns are not random — they’re the body’s natural way of adapting and keeping you moving through life.

Through gentle osteopathic treatment, we help the nervous system soften, improve breathing mechanics, and release tension patterns so your body can move and rest with more ease.

If you’ve been feeling “on” even when you’re trying to relax, your body may be asking for support.
We’re here to help it reset. Book your appointment today

Two weekends ago, Pascale spent the weekend continuing her education and refining her skills through advanced training. ...
10/17/2025

Two weekends ago, Pascale spent the weekend continuing her education and refining her skills through advanced training. She took a course to further improve her knowledge when it comes to the care of infants and babies.

At Motus, learning doesn’t stop after graduation — we keep building our knowledge to stay current with the latest techniques and research. The goal is simple: to provide the best possible care for every patient who walks through our doors.

Tired of living with joint pain? If your back, neck, hip, or shoulder pain keeps coming back — no matter what you try — ...
10/15/2025

Tired of living with joint pain? If your back, neck, hip, or shoulder pain keeps coming back — no matter what you try — it might be time to look deeper.

✨ At Motus Osteopathy, Paolo focuses on finding why your pain started, not just where it hurts. ✨

Imagine moving freely again, waking up without stiffness, and getting back to the things you love — without pain holding you back.

📅 Book your appointment with Paolo today and start feeling the difference.

Myofascial massage works with the fascia — the connective tissue web that links your whole body. Through gentle, sustain...
09/10/2025

Myofascial massage works with the fascia — the connective tissue web that links your whole body. Through gentle, sustained pressure, it helps ease tension, restore mobility, and calm the nervous system. Book your appointment today!

Desk work and long hours sitting can do a number on your shoulders and upper back — often leaving you with that “knot” y...
08/19/2025

Desk work and long hours sitting can do a number on your shoulders and upper back — often leaving you with that “knot” you just can’t shake.
⁠
Osteopathy goes beyond quick fixes by addressing restrictions in your neck, chest, and back to restore mobility, ease tension, and improve posture. ✨
⁠
Book your session today and start feeling the difference.

Headaches and migraines aren’t just in your head — they’re often a sign your body needs balance. Osteopathy can help rel...
08/12/2025

Headaches and migraines aren’t just in your head — they’re often a sign your body needs balance. Osteopathy can help relieve tension, improve mobility, and ease symptoms from concussions, migraines, and more. 💆‍♀️✨

Please join us in welcoming Joey to the Motus team! 🙌 With over a decade of experience in massage therapy and a backgrou...
07/30/2025

Please join us in welcoming Joey to the Motus team! 🙌 With over a decade of experience in massage therapy and a background in both Western and Eastern techniques, Joey brings a unique, fascia-focused approach to helping the body move and feel better. Whether you’re dealing with tension, postural discomfort, or just in need of a reset, Joey’s treatments offer targeted support and lasting relief. Stay tuned for more about his therapeutic style in upcoming posts! 💆‍♂️

Pregnancy puts your body through incredible changes — and osteopathy can support you through every step. 🤰✨Whether you’r...
07/23/2025

Pregnancy puts your body through incredible changes — and osteopathy can support you through every step. 🤰✨

Whether you’re trying to conceive, navigating pregnancy aches, or healing after birth, our osteopaths are here to help your body move, adapt, and recover.

Gentle, hands-on care can:
✔️ Support fertility & prepare the body for pregnancy
✔️ Relieve common pregnancy discomforts such as rib or hip pain, sciatica, acid reflux or general aches & pains
✔️ Prepare for labour & delivery
✔️ Promote healing postpartum (vaginal or cesarean)

You don’t need to wait until something feels “wrong” — proactive care can make all the difference 💛

We’re hiring a massage therapist!Motus Osteopathy is looking for someone passionate about client care, collaboration, an...
06/02/2025

We’re hiring a massage therapist!
Motus Osteopathy is looking for someone passionate about client care, collaboration, and growing in a supportive clinic environment.

✅ Flexible schedule
✅ GoRendezVous access
✅ Marketing & social media support
✅ Bonus if you have extra certifications!

Have questions? Send us a DM — we’d be happy to chat! Know someone who might be a good fit? Feel free to share this post with them!

📍 Located in Côte Saint-Luc
📩 Apply now: info@motusosteo.com

……………..

Nous recrutons un·e massothérapeute!
Motus Ostéopathie est à la recherche d’un·e professionnel·le passionné·e par le bien-être, le travail d’équipe et le développement dans un environnement chaleureux.

✅ Horaire flexible
✅ Accès à GoRendezVous
✅ Soutien marketing & réseaux sociaux
✅ Bonus si vous avez des certifications supplémentaires!

Des questions? Écrivez-nous une message, on vous répond avec plaisir! Connaissez quelqu’un qui pourrait être intéressé? N’hésitez pas à partager cette offre!

📍 Situé à Côte Saint-Luc
📩 Envoyez votre candidature à : info@motusosteo.com

Address

5555 Avenue Westminster, Suite 417
Montreal, QC
H4W2J1

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